400 Best-ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating, with Every Recipe Shown Step-by-step in 1200 Colour Photographs by Anne Sheasby

400 Best-ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating, with Every Recipe Shown Step-by-step in 1200 Colour Photographs by Anne Sheasby

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Includes 400 recipes that provide a range of fat-free, low-fat, and low-cholesterol dishes. Every dish in this book is low in fat and cholesterol, over half contain less than 5 grams of fat per serving and many have even less. There is nutritional information for every recipe, so that you can see how little fat each contains.

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Contrary to what many people believe, healthy low-fat food can be colourful, delicious and easy to prepare. The 400 recipes in this fantastic book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are dishes for both every-day meals and special occasions that won't leave you or your guests feeling deprived of the finer things in life. There are recipes for every meal, from sumptuous soups, starters and salads to hearty main courses; and from fabulous fish to tempting vegetable dishes and vegetarian meals. Traditional stews, casseroles and roasts are given a leaner look, and there are some amazingly low-fat pasta and noodle dishes that you will find difficult to resist. Desserts, surprisingly, are included in abundance: there's a mouthwatering selection of sweet dishes from sundaes to fruit salads to cakes. Every dish in this book is remarkably low in fat and cholesterol - over half contain less than 5 grams of fat per serving and many have even less. There is at-a-glance nutritional information for every recipe, so that you can see at once how little fat each contains. Whether you are on a special diet, or trying to improve your lifestyle, this is an indispensable guide to healthy, happy and completely satisfying eating.

Additional Information

Additional Information

SKU GOR001782835
Title 400 Best-ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating, with Every Recipe Shown Step-by-step in 1200 Colour Photographs
Author By (author) Anne Sheasby
Condition VERYGOOD
Binding Type Hardback
Publisher Anness Publishing
Year Published 2006
Number of Pages 512
ISBN 10 0754816559
ISBN 13 9780754816553
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

Contrary to what many people believe, healthy low-fat food can be colourful, delicious and easy to prepare. The 400 recipes in this fantastic book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are dishes for both every-day meals and special occasions that won't leave you or your guests feeling deprived of the finer things in life. There are recipes for every meal, from sumptuous soups, starters and salads to hearty main courses; and from fabulous fish to tempting vegetable dishes and vegetarian meals. Traditional stews, casseroles and roasts are given a leaner look, and there are some amazingly low-fat pasta and noodle dishes that you will find difficult to resist. Desserts, surprisingly, are included in abundance: there's a mouthwatering selection of sweet dishes from sundaes to fruit salads to cakes. Every dish in this book is remarkably low in fat and cholesterol - over half contain less than 5 grams of fat per serving and many have even less. There is at-a-glance nutritional information for every recipe, so that you can see at once how little fat each contains. Whether you are on a special diet, or trying to improve your lifestyle, this is an indispensable guide to healthy, happy and completely satisfying eating.
Additional Information

Additional Information

SKU GOR001782835
Title 400 Best-ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating, with Every Recipe Shown Step-by-step in 1200 Colour Photographs
Author By (author) Anne Sheasby
Condition VERYGOOD
Binding Type Hardback
Publisher Anness Publishing
Year Published 2006
Number of Pages 512
ISBN 10 0754816559
ISBN 13 9780754816553
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No