5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet by Celia Brooks

5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet by Celia Brooks

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The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

Additional Information

Additional Information

SKU GOR005329263
Title 5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Author By (author) Celia Brooks
Condition VERYGOOD
Binding Type Paperback
Publisher Pavilion Books
Year Published 2013
Number of Pages 224
ISBN 10 1909815012
ISBN 13 9781909815018
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.
Additional Information

Additional Information

SKU GOR005329263
Title 5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Author By (author) Celia Brooks
Condition VERYGOOD
Binding Type Paperback
Publisher Pavilion Books
Year Published 2013
Number of Pages 224
ISBN 10 1909815012
ISBN 13 9781909815018
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No