{"title":"Almost Effect Ser","description":null,"products":[{"product_id":"almost-alcoholic-book-joseph-nowinski-9781616491598","title":"Almost Alcoholic","description":"Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call 'Almost Alcoholics,' a growing number of people whose excessive drinking contributes to a variety of problems in their lives. In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522051449105,"sku":"GOR005888920","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49916180332817,"sku":"CIN1616491590VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50384862413073,"sku":"CIN1616491590A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50395500085521,"sku":"CIN1616491590G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1616491590.jpg?v=1751439367"},{"product_id":"almost-anxious-book-luana-marques-9781616494476","title":"Almost Anxious","description":"\u003cb\u003eRecognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e It is only human to worry about problems in our lives--but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious.\u003cbr\u003e \u003cbr\u003e Those of us who are almost anxious may never address the issue because we don't fully meet the diagnostic criteria for an anxiety disorder. In \u003ci\u003eAlmost Anxious\u003c\/i\u003e, Luana Marques, PhD, describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other.\u003cbr\u003e \u003cbr\u003e Drawing on case studies and the latest research, she gives you the tools to: assess whether your or a loved one's worry is a problem; gain insight on how to intervene with a loved one; discover proven strategies to change unhealthy feelings of distress; gauge the physical, psychological, and social impact of your anxiety symptoms; and determine when and how to get professional help when needed.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528072896785,"sku":"GOR011227601","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49728104923409,"sku":"CIN1616494476G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51040141803793,"sku":"NIN9781616494476","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53417514500369,"sku":"CIN1616494476VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1616494476.jpg?v=1750863320"},{"product_id":"almost-a-psychopath-book-ronald-schouten-9781616491024","title":"Almost a Psychopath","description":"\u003cb\u003eDo you know someone who is just a bit too manipulative and full of himself? Does someone you know charm the masses yet lack the ability to deeply connect with those around her? You might have an Almost Psychopath in your life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Grandiosity and exaggerated self-worth. Pathological lying. Manipulation. Lack of remorse. Shallowness. Exploitation for financial gain. These are the qualities of Almost Psychopaths. They are not the deranged criminals or serial killers that might be coined \"psychopaths\" in the movies or on TV. They are spouses, coworkers, bosses, neighbors, and people in the news who exhibit many of the same behaviors as a full-blown psychopath, but with less intensity and consistency.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eAlmost a Psychopath\u003c\/i\u003e, Ronald Schouten, MD, JD, and James Silver, JD, draw on scientific research and their own experiences to help you identify if you are an Almost Psychopath and, if so, guide you to interventions and resources to change your behavior.\u003cbr\u003e \u003cbr\u003e If you think you have encountered an Almost Psychopath, they offer practical tools to help you: recognize the behavior, attitudes, and characteristics of the Almost Psychopath; make sense of interactions you've had with Almost Psychopaths; devise strategies for dealing with them in the present; make informed decisions about your next steps; and learn ways to help an Almost Psychopath get better control of their behavior.\u003cbr\u003e \u003cbr\u003e The Almost Effect Series presents books written by Harvard Medical School faculty and other experts that offer guidance on common behavioral and physical problems falling in the spectrum between normal health and a full-blown medical condition. These are the first publications to help general readers recognize and address these problems.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534662082833,"sku":"GOR005793350","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49917770105105,"sku":"CIN1616491027G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50578028495121,"sku":"GOR014004123","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51826381979921,"sku":"CIN1616491027VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53135578071313,"sku":"GOR005991400","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1616491027.jpg?v=1750830802"},{"product_id":"almost-anorexic-book-jennifer-j-thomas-9781616494445","title":"Almost Anorexic","description":"\u003cb\u003eDetermine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.\u003cbr\u003e \u003cbr\u003e While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be \"almost anorexic.\" Drawing on case studies and the latest research, \u003ci\u003eAlmost Anorexic\u003c\/i\u003e combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.\u003cbr\u003e \u003cbr\u003e Almost Anorexic will give you the skills to: understand the symptoms of almost anorexic; determine if your (or your loved one's) relationship with food is a problem; gain insight on how to intervene with a loved one; discover scientifically proven strategies to change unhealthy eating patterns; and learn when and how to get professional help when it's needed.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49588071792913,"sku":"GOR007383782","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49864729723153,"sku":"CIN1616494441G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49984085098769,"sku":"CIN1616494441VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50384872734993,"sku":"CIN1616494441A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1616494441.jpg?v=1751343074"}],"url":"https:\/\/www.worldofbooks.com\/collections\/almost-effect-ser-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}