{"title":"Accademia Di Cucina Med","description":null,"products":[{"product_id":"libro-di-cucina-della-dieta-mediterranea-book-accademia-di-cucina-med-9781803258089","title":"Libro di Cucina della Dieta Mediterranea","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to Weight Loss, Burn Fat, and Boost your energy?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYour Customers Will Never Stop to Read and Read Again this Awesome Book \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is one of the best-studied recently, and much is known about its history. Scientists created it in the 1960s on the basis of traditional healthy nutrition of the inhabitants of the Mediterranean, whose life expectancy was very high, and the number of chronic diseases was small, despite the lack of quality medical services.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn 1993, several organizations presented a classic version of the Mediterranean diet, as well as its graphic representation in the form of a food pyramid. This food pyramid underwent changes until 2008. At the last stage, herbs and spices were added to the diet, and the amount of fish and seafood was also reduced.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this diet, the emphasis is on the use of plant foods: fruits, vegetables, nuts, legumes, and whole grains. It is also encouraged to replace butter and animal fats with olive oil, and salts with spices and herbs. Red meat should be eaten no more than several times a month, and the main sources of protein are fish and poultry. If desired, you can drink a small amount of red wine (1-2 glasses per day).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book I will discuss the following topics: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- The Mediterranean Food Pyramid\u003c\/p\u003e\u003cp\u003e- Quick and Easy Recipes\u003c\/p\u003e\u003cp\u003e- And many more...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you excited?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLook no more \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy it NOW and let your customers get addicted to this amazing book\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567039848721,"sku":"GOR013532174","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/180325808X.jpg?v=1750995222"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-accademia-di-cucina-med.oembed","provider":"World of Books ","version":"1.0","type":"link"}