{"title":"Adam Rosante","description":null,"products":[{"product_id":"30-second-body-book-adam-rosante-9780804179201","title":"The 30-Second Body","description":"\u003cb\u003eYOUR BEST BODY BEGINS HERE AND NOW \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Ditch the gym membership and say goodbye to weights and machines  Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Eat Clean: \u003c\/b\u003eFeed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky diet gimmicks; just an easy embrace of healthy whole foods. \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Train Dirty: \u003c\/b\u003eUsing compound movements, progress overload, and high-intensity 30-second interval training, Rosante's exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment. \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Live Hard: \u003c\/b\u003e Strengthen the single most important muscle in your body: your mind. You'll learn how Lottery Mindset Marketing has conditioned you to fail in your weight-loss goals--and how to overcome it. \u003cp\u003e\u003c\/p\u003e Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, \u003ci\u003eThe 30-Second Body\u003c\/i\u003e is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life  \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePraise for \u003ci\u003eThe 30-Second Body\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e Easy, effective, and efficient . . .  \u003ci\u003eThe 30-Second Body\u003c\/i\u003e] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It's filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.\u003cb\u003e--\u003ci\u003eWell+Good\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49617759109393,"sku":"GOR011452539","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49625197216017,"sku":"GOR006992054","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50365909434641,"sku":"CIN0804179204G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50365911925009,"sku":"CIN0804179204VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804179204.jpg?v=1751233385"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-adam-rosante.oembed","provider":"World of Books ","version":"1.0","type":"link"}