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The Abstinence Myth introduces the IGNTD RECOVERY METHOD, including: - Details of Adi's dramatic and inspiring personal story.- The Mythology of Addiction and how it gets in our way with spiritual, biological, psychological, and environmental assumptions that are, in fact, only true some of the time for some people.- Why the concept of abstinence is often a barrier to change and is not necessary for everyone for all time.- Important research that will shift your thinking, sense of hope, and success. - Why shame can keep holding you back--and finding the way out.- An explanation of the 3 IGNTD principles and the 9 steps to personalize your unique recovery path.It's time to throw out the rulebook. You can overcome the hopelessness, the doubt, and move forward. You can create a life you're proud of. 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As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. The key? Identifying the sources-the \"hooks\"-that catalyze these habits. Using Dr. Jaffe's Explore \/ Accept \/ Transform model, you will discover your own personal triggers, stepping through your patterned perceptions and responses, for a new way to cope with the factors that drive your addictions. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:  - Identifying the \"hooks\" that drive your behavior - Building awareness of when these hooks are activated - Unpacking your go-to, habitual responses  - Creating new, healthier patterns and ways of reacting  Most of us are affected by addiction in one way or another. The Unhooked Method destigmatizes addiction, addresses trauma, depression, and lack of purpose, and uses habit change knowledge and tools to help you to unhook for an addiction-free life.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51000737333521,"sku":"NIN9780306833465","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51287646404881,"sku":"NGR9780306833465","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51425676493073,"sku":"CIN0306833468G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52470059827473,"sku":"CIN0306833468VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52996178313489,"sku":"CIN0306833468LN","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0306833468.jpg?v=1751228546"},{"product_id":"unhooked-book-adi-jaffe-9780306833472","title":"Unhooked","description":"NATIONAL BESTSELLER  Learn to identify the \"hooks\" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.  As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:        ·Identifying the \"hooks\" that drive your behavior    ·Building awareness of when these hooks are activated    ·Unpacking your go-to habitual responses     ·Creating new, healthier patterns and ways of reacting  The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53099700289809,"sku":"NGR9780306833472","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53606039290129,"sku":"NIN9780306833472","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":53644461015313,"sku":"NLS9780306833472","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780306833472.jpg?v=1781273170"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-adi-jaffe.oembed","provider":"World of Books ","version":"1.0","type":"link"}