{"title":"Alexander Phenix","description":null,"products":[{"product_id":"hormone-reset-diet-book-alexander-phenix-9781700462251","title":"Hormone reset diet","description":"\u003cstrong\u003eYou Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eYou've been using the wrong approach to lose weight and keep it off for years; that's why you never succeed to sustainably lose weight \u003c\/p\u003e\u003cp\u003eLet me explain why and how...\u003c\/p\u003e\u003cp\u003eYour body is a complete system with everything working in perfect harmony and balance....\u003c\/p\u003e\u003cp\u003eYou gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable \u003c\/p\u003e\u003cp\u003eWeight loss is as a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. And one of the most important ones is your hormones; if your hormones are working against your weight loss efforts, you can starve or count calories\/carbs all you want; it won't be sustainable - you will gain all the weight shortly after \u003c\/p\u003e\u003cp\u003eAnd that's where the process of resetting your hormones comes in  Yes, you could literally make your hormones to support your weight loss endeavors through resetting your hormones, not by using some magic 'hormone reset' button but by relying on one of the things that greatly contribute to the balance or imbalance of your hormones - your diet \u003c\/p\u003e\u003cp\u003eSo if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months...\u003c\/p\u003e\u003cp\u003eYou've come to the right place.\u003c\/p\u003e\u003cp\u003eYou see, achieving a healthy weight and increasing vitality in your body doesn't have to be difficult.\u003c\/p\u003e\u003cp\u003eIn fact, it's easier than you think.\u003c\/p\u003e\u003cp\u003eAccording to an article published in \u003cem\u003eFox News\u003c\/em\u003e, resetting your hormones is the best way to lose weight and boost energy, which in turn improves countless areas in your life, including your sex life.\u003c\/p\u003e\u003cp\u003eThat simply means that by simply resetting your hormones, you could achieve your desired weight and improve your energy levels without trying too hard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eI know you may be wondering...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCan I reset my hormones naturally?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIs there a one-fits-all way of resetting all the hormones?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhich hormones should be targeted? How do you isolate them?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow long does it take to start seeing results?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions, this book is all you need. So keep reading to uncover the details of how to reset your hormones the right way, including how you can use dieting and physical exercising to do it.\u003c\/p\u003e\u003cstrong\u003eHere's just a tiny fraction of what you'll discover: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe basics of the hormonal reset diet, including what it is, how it works, why it works and more\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e21-day reset preparation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat can you do after the reset?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe role of physical exercise\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeal planning for hormone reset\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTake a second to imagine how you'd feel once you finally achieve the weight you've always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.\u003c\/p\u003e\u003cp\u003eHow would life be when you're finally filled with an amount of energy and vitality... how much more would you achieve?\u003c\/p\u003e\u003cp\u003eIf you truly have a burning desire to improve your health, size and vitality as soon as possible, \u003c\/p\u003eClick \u003cstrong\u003eBu\u003c\/strong\u003e\u003cstrong\u003ey Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49580804833553,"sku":"GOR012066024","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50389467595025,"sku":"CIN1700462253G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52090052641041,"sku":"GOR011002250","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1700462253.jpg?v=1751089711"},{"product_id":"hormone-reset-diet-book-alexander-phenix-9781914163180","title":"Hormone reset diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49662293934353,"sku":"GOR013513515","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1914163184.jpg?v=1750997021"},{"product_id":"mediterranean-diet-for-beginners-book-alexander-phenix-9798622959523","title":"The Mediterranean diet for beginners","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50178048885009,"sku":"CINB085RPXCK4VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50476615008529,"sku":"GOR011830477","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51330540405009,"sku":"CINB085RPXCK4G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B085RPXCK4.jpg?v=1751353322"},{"product_id":"acid-reflux-diet-book-alexander-phenix-9798615261855","title":"Acid Reflux Diet","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50625265991953,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50625266286865,"sku":"GOR010848509","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B084Z1Q8WL.jpg?v=1751353268"},{"product_id":"hormone-reset-diet-2-in-1-value-bundle-book-alexander-phenix-9781651826362","title":"Hormone reset diet 2 in 1 value bundle","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52719892791569,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52719893250321,"sku":"CIN1651826366VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781651826362.jpg?v=1762978838"},{"product_id":"mediterranean-diet-for-beginners-book-alexander-phenix-9781914163029","title":"The Mediterranean diet for beginners","description":"\u003cp\u003e\u003cem\u003e\u003cb\u003eIf you've always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and are excited to adopt it to shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood and the likes, keep reading...\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou are about to discover the best way to implement the Mediterranean diet to lose weight and improve your health \u003c\/p\u003e\u003cp\u003eAre you sick and tired of living a restricted life and not being able to get through your daily activities without straining because of your ever-increasing weight?\u003c\/p\u003e\u003cp\u003eHave you tried endless other solutions to shed some fat to boost your health and improve your mobility but nothing seems to work for more than a few weeks or months?\u003c\/p\u003e\u003cp\u003eDo you finally want to say goodbye to the mounting self-hate, worrying about potential illnesses as well as experiencing poor physical performance and low productivity, and discover something, which works for you?\u003c\/p\u003e\u003cp\u003eIf so, then you've come to the right place.\u003c\/p\u003e\u003cp\u003eYou see, losing weight naturally, progressively and sustainably doesn't have to be difficult.\u003c\/p\u003e\u003cp\u003eIn fact, it's easier than you think.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWhich means you can lose weight and improve your health without going through the pain of radical diets or overhyped intense weight loss strategies and risking negative results or health problems.\u003c\/p\u003e\u003cp\u003eIf questions like...\u003c\/p\u003e\u003cp\u003eWhat exactly does Mediterranean dieting entail?\u003c\/p\u003e\u003cp\u003eHow do I make the switch from what I have been eating to a Mediterranean friendly way of eating?\u003c\/p\u003e\u003cp\u003eHow would I tell apart common myths and facts?\u003c\/p\u003e\u003cp\u003eHow else can I benefit from the Mediterranean diet?\u003c\/p\u003e\u003cp\u003eHow would I prepare healthy Mediterranean diet meals?\u003c\/p\u003e\u003cp\u003eHow can I increase the odds of success with the Mediterranean diet?\u003c\/p\u003e\u003cp\u003eAnd many others are going through your mind, this book is here to answer them all to give you a doubtless and informed standpoint when you start.\u003c\/p\u003e\u003cp\u003eHere's just a tiny fraction of what you'll discover in this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basics of the Mediterranean diet, including what its, what it does, what it entails, how it works and more\u003c\/li\u003e\n\u003cli\u003eHow the diet has evolved over the years to become what it is today\u003c\/li\u003e\n\u003cli\u003eHow the traditional food pyramid compares with the Mediterranean diet pyramid\u003c\/li\u003e\n\u003cli\u003eHow to make the change to the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eWhat to eat while on a Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eWhat to avoid eating while on a Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eThe facts and myths surrounding the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eThe science-backed benefits that come with following the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eThe best Mediterranean diet breakfast, main meals, snacks and dessert recipes\u003c\/li\u003e\n\u003cli\u003eShopping and meal preparation with sample meal plan to get you started\u003c\/li\u003e\n\u003cli\u003eWeekly Mediterranean diet meal plan sample\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e...and much, much more \u003c\/p\u003e\u003cp\u003eTake a second to imagine how you'd feel once you finally lose weight and improve your health, and how everyone around you would react to your new body.\u003c\/p\u003e\u003cp\u003eLife would be wonderfully different, right?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you have a burning desire to there, no matter how unhealthy or heavy you think you are right now, \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eScroll up and click Buy Now With 1-Click or Buy Now to get started \u003c\/b\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53489541480721,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53489541611793,"sku":"GOR014944174","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781914163029.jpg?v=1777711003"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-alexander-phenix.oembed","provider":"World of Books ","version":"1.0","type":"link"}