{"title":"Alexia Leachman","description":null,"products":[{"product_id":"fearless-birthing-book-alexia-leachman-9781999891510","title":"Fearless Birthing","description":"\u003cp\u003eDoes the thought of childbirth scare you? Are you fearing the countdown to your due date? Discover a new birth preparation approach to help guide you from conception to childbirth with peace of mind.\u003c\/p\u003e\u003cp\u003eHave your pregnancy and birth fears left you stressed out and anxious? Are you looking for an alternative to hypnobirthing? Author Alexia Leachman used to feel the same way until she discovered a technique that helped her overcome her own fear of pregnancy and childbirth. Since sharing it through her award-nominated \u003cem\u003eFear Free Childbirth\u003c\/em\u003e podcast, she's helped thousands of women to shift their mindset around birth, and now she's here to help you too \u003c\/p\u003e\u003cp\u003e\u003cem\u003eFearless Birthing \u003c\/em\u003eis your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eFearless Birthing\u003c\/em\u003e, you'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe two types of fear surrounding childbirth and how to manage them effectively\u003c\/li\u003e \u003cli\u003eHow to approach your pregnancy with mindful reflection in anticipation of motherhood\u003c\/li\u003e \u003cli\u003eWhy your due date can be a huge source of stress, and how to avoid it\u003c\/li\u003e \u003cli\u003eThe Head Trash Clearance Method, which you can use to rid your fears and stresses\u003c\/li\u003e \u003cli\u003eHow to prepare for birth so that you feel positively about it, whatever the outcome\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eFearless Birthing\u003c\/em\u003e is a must-have guide for expectant mothers. If you like step-by-step instructions, no-nonsense advice from a leading expert, and access to a wealth of online resources, then you'll love this book.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePraise for Fearless Birthing\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSave yourself the endless search on the internet and start with this book. \u003cem\u003eFearless Birthing\u003c\/em\u003e comes loaded with pivotal aha moments, links to free resources, and practical how-to's to use Alexia's strategies immediately, offering additional resources if needed. Kristen\u003c\/p\u003e \u003cp\u003e\u003cem\u003eFearless Birthing is a must read for all mums-to-be who are looking to create a positive mindset for their birth. Alongside Alexia's work on her podcast and website, this book details a unique method of clearing fears in preparation for childbirth. It is easy to read and to follow along with the clearance method and also provides a lot of background info on the technique. Alexia's work has helped me immensely in my birth preparation - truly a fantastic guide \u003c\/em\u003e Gemma\u003c\/p\u003e \u003cp\u003e\u003cem\u003eHaving been a \u003c\/em\u003e\u003cem\u003elong term\u003c\/em\u003e\u003cem\u003e fan of Alexia's Fear Free Childbirth podcast I was so excited to hear about her new book, and it doesn't disappoint  Alexia's style is chatty, informative and easy-to-read with the huge bonus being the tool she has developed that empowers women to reduce their fear levels \u003c\/em\u003e\u003cem\u003ein\u003c\/em\u003e\u003cem\u003e pregnancy and birth. This is a great signpost for anyone who wants to take responsibility for her birth experience and clear some head trash \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eSophie Brigstocke, Doula of the year 2017\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562933068049,"sku":"GOR010832554","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50104265638161,"sku":"GOR012209448","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50554485670161,"sku":"GOR012511753","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50663374881041,"sku":"CIN1999891511VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50995590070545,"sku":"NIN9781999891510","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52107574509841,"sku":"CIN1999891511G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1999891511.jpg?v=1751441472"},{"product_id":"clear-your-head-trash-book-alexia-leachman-9781999891534","title":"Clear Your Head Trash","description":"\u003cp\u003eDo you feel that life is too stressful?\u003c\/p\u003e\u003cp\u003eWould you like to find a way to feel calmer?\u003c\/p\u003e\u003cp\u003eAre you feeling the pressure from the incessant negative chatter in your head? Would you like to feel calmer and more in control of your emotions? Author Alexia Leachman felt the same way, until she discovered a technique that helped her to overcome her extreme fears and anxieties. Since sharing it through her two award-nominated podcasts, she's helped thousands to quickly clear their head trash, and get a new lease on life, and now she's here to help you too \u003c\/p\u003e\u003cp\u003eClear Your Head Trash is your essential road map to confront and conquer the fears, stresses and anxieties that prevent you from thinking clearly, doing your best and living with confidence. 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