{"title":"Allan M Levy","description":null,"products":[{"product_id":"sports-injury-handbook-book-allan-m-levy-9780471547372","title":"Sports Injury Handbook","description":"Do you know...\u003cul\u003e\n\u003cli\u003eWhich exercises cause unnecessary wear and tear on your body?\u003c\/li\u003e\n\u003cli\u003eWhat to do during the first critical few seconds following a sports injury?\u003c\/li\u003e\n\u003cli\u003eWhen an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?\u003c\/li\u003e\n\u003cli\u003eHow to keep in condition during rehabilitation?\u003c\/li\u003e\n\u003c\/ul\u003eDr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you'll discover: \u003cul\u003e\n\u003cli\u003eThe conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape\u003c\/li\u003e\n\u003cli\u003eEasy, step-by-step rehabilitative exercises you can perform at home\u003c\/li\u003e\n\u003cli\u003eSpecial precautions for women, children, and older athletes\u003c\/li\u003e\n\u003cli\u003eHow to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49586489557265,"sku":"GOR002918688","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50095415394577,"sku":"CIN0471547379G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50701087113489,"sku":"CIN0471547379VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002760659217,"sku":"NIN9780471547372","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51701139964177,"sku":"GOR004186932","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471547379.jpg?v=1751198053"},{"product_id":"tennis-injury-handbook-book-allan-m-levy-9780471248545","title":"Tennis Injury Handbook","description":"A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame. \u003cp\u003e\u003c\/p\u003eMaintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. \u003cp\u003e\u003c\/p\u003eIt would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts.--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. \u003cp\u003e\u003c\/p\u003eFrom the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. \u003cp\u003e\u003c\/p\u003eDeveloped from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: \u003cbr\u003e* Specific training ideas to improve your game and prevent injuries.\u003cbr\u003e* Easy-to-follow techniques for stretching, conditioning, and rehabilitation.\u003cbr\u003e* Expert advice on what foods to eat before, during, and after playing.\u003cbr\u003e* The pluses and minuses of a variety of tennis gadgets on the market.\u003cbr\u003e* A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49979697889553,"sku":"GOR013827790","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50355896975633,"sku":"CIN0471248541G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002715570449,"sku":"NIN9780471248545","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51544430870801,"sku":"GOR008220721","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51685948195089,"sku":"GOR002783967","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52154209698065,"sku":"CIN0471248541VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471248541.jpg?v=1751442536"},{"product_id":"golf-injury-handbook-book-allan-m-levy-9780471248538","title":"Golf Injury Handbook","description":"Including easy-to-follow do's and don'ts for preventing and treating common golf injuries and symptoms, here's a handbook with the most effective ways to build conditioning, strength, and flexibility to stay at the top of a game.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":53461533851921,"sku":"CIN0471248533G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780471248538.jpg?v=1777122055"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-allan-m-levy.oembed","provider":"World of Books ","version":"1.0","type":"link"}