{"title":"Andy Mouncey","description":null,"products":[{"product_id":"so-you-want-to-run-an-ultra-book-andy-mouncey-9781847978301","title":"So you want to run an Ultra","description":"So you want to run an Ultramarathon.  It all looks a very long way, doesn't it?  It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far.  This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one.  It also goes further by inspiring you to get started and by guiding you each step of the way.  So, whether you're just curious to know more about this fast-growing global sport or searching for the right answers to your own ultra-running breakthrough, this book will prove as valuable as your favourite running shoes.  Includes essential advice on making the transition from marathon or triathlon; strategies for winning the mental battle; keeping your feet intact; maintaining the right fuel intake; how to build strength and endurance and, finally, how to deal with running in the dark.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575587643665,"sku":"GOR008236746","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49768515830033,"sku":"GOR008351032","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51850946543889,"sku":"GOR009975715","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1847978304.jpg?v=1751428469"},{"product_id":"london-to-paris-the-hard-way-book-andy-mouncey-9780954653156","title":"London to Paris the Hard Way","description":"In September 2003 Andy Mouncey became only the second person ever to successfully complete the Enduroman Arch to Arc Challenge. This solo triathlon comprises of an 87 mile run from London to Dover, swimming the 22 miles of the English Channel, then cycling 180 miles from Calais to Paris - all done as close together as possible. Andy set new fastest times for each of the stages. But Andy's journey was much more than simply running swimming and cycling. It involved a training program that changed his life and affected much more than his physical fitness. This is his story.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49620333429009,"sku":"GOR002212893","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49628178809105,"sku":"GOR002433217","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0954653157.jpg?v=1751013692"},{"product_id":"magic-madness-ultramarathon-running-book-andy-mouncey-9781908691262","title":"Magic, Madness \u0026 Ultramarathon Running","description":"Mixing the intensely personal with the clinically professional, Andy Mouncey tells his story using three different and sometimes completely contrasting perspectives: As a fierce competitor, as an experienced coach, and as a self-employed husband and father just trying to find his way in the world. The brutal honesty, penetrating insight and tension-busting humour will suck you in and keep you engrossed even beyond the finish line. If you do endurance sports, you will get this. If you don't do endurance sports, you will get this - and you will never have to ask the question 'why?' again. This is a transformational personal journey that was revealed only when Andy paused to look back - and it's also an utterly compelling tale of some long races in great places where he ran as fast as he could for as long as he could. Sometimes it worked, sometimes...","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49655141564689,"sku":"GOR004363686","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50913547321617,"sku":"GOR005546035","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1908691263.jpg?v=1750900556"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-andy-mouncey.oembed","provider":"World of Books ","version":"1.0","type":"link"}