{"title":"Annie T Jenkins","description":"\u003cp\u003eDive into the heartfelt stories of Annie T. Jenkins, where themes of family, resilience, and rural life intertwine. Perfect for readers who appreciate Catherine Cookson and Dilly Court.\u003c\/p\u003e","products":[{"product_id":"plant-based-diet-for-athletes-book-annie-t-jenkins-9781801542500","title":"Plant-Based Diet for Athletes","description":"Do you want to lose weight, stay healthy, and maximize energy for your day and workouts following a plant-only diet?\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany people happen following these types of diets to be in everyday life and in their daily workouts always without energy and with the fear of being without strength just when they are most needed. It seems to always eat the same things every day without venting everyone's imagination to make delicious vitalizing and energy-rich dishes  \u003c\/p\u003e\u003cp\u003eThanks to this simple and \u003cstrong\u003estep-by-step guide\u003c\/strong\u003e, you will be able to really find out what are the real benefits of this diet.\u003c\/p\u003e\u003cp\u003eYou will learn delicious \u003cstrong\u003erecipes for athletes\u003c\/strong\u003e to take before and after the workout to recover to the maximum, you will succeed thanks to a \u003cstrong\u003e4-week plan\u003c\/strong\u003e to adapt your body to better assimilate this diet and implement a defined and efficient routine.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eInside you will learn: \u003c\/strong\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll the benefits\u003c\/strong\u003e that this diet brings to our body and how to make it part of a lifestyle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious\u003c\/strong\u003e snacks, smoothies and dishes to eat before and after training for an explosive recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-week guide\u003c\/strong\u003e to adapting to a plant- based diet with the addition of new dishes and specific exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to expect\u003c\/strong\u003e after the four-week plan, side effects and changes to your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrequently Asked\u003c\/strong\u003e Questions and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cstrong\u003ePre-Purchase: Will this book add value for me?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you can find what you need to approach this diet without too much sacrifice and with a step-by-step guide that explains how to do it, and how to create a routine on a daily basis.\u003c\/p\u003e\u003cp\u003eAlthough it seems difficult to you, even if you are at the beginning, even if you are doubtful if this diet can do for you, this book has the simple and effective solution to these doubts of yours.\u003c\/p\u003e \u003cstrong\u003eWould you like to like to know more.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49592451629329,"sku":"GOR012814588","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1801542503.jpg?v=1751122977"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-annie-t-jenkins.oembed","provider":"World of Books ","version":"1.0","type":"link"}