{"title":"Bernardo Stamateas","description":"\u003cp\u003eUnlock your potential with the empowering insights of Bernardo Stamateas. Explore practical guidance on personal growth, emotional intelligence and leadership. Start your journey to a more fulfilling life today.\u003c\/p\u003e","products":[{"product_id":"emociones-toxicas-toxic-emotions-book-bernardo-stamateas-9781947783928","title":"Emociones tóxicas \/ Toxic Emotions","description":"\u003cb\u003e\u003c\/b\u003e\u003cp\u003e\u003cb\u003eComo sanar el da o emocional y ser libres para tener paz interior.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLa ansiedad, la angustia, la insatisfacci n cr nica, el apego, la envidia, el miedo, la culpa, el rechazo, los celos. Son algunas de las «emociones t xicas  que Stamateas nos ayudar  a identificar y gestionar para alcanzar la paz interior.\u003c\/p\u003e\u003cp\u003e«Nuestras emociones est n all  para ser sentidas, pero no para dominar nuestra vida, porque, de hacerlo, se volver n t xicas.\u003c\/p\u003e\u003cp\u003eSanar nuestras emociones implica prepararnos para liberarnos de las emociones negativas y t xicas que, en definitiva, no nos ayudan a encontrar una soluci n.\u003c\/p\u003e\u003cp\u003eLa propuesta de este libro es otorgarle a cada emoci n el verdadero significado que tiene. Las emociones no pueden ser controladas desde fuera sino que deben serlo desde dentro de nuestra vida. Vivir significa conocerse, y ese conocimiento es el que nos permite relacionarnos con el otro y con nosotros mismos.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEmociones t xicas\u003c\/i\u003e te ayudar  a descubrir herramientas para salir de la frustraci n, el enfado, el apego, la culpa, el rechazo, y alcanzar s, as , la paz interior que anhelas. .-\u003ci\u003eBernardo Stamateas\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFollowing the success of\u003c\/b\u003e\u003ci\u003e\u003cb\u003e \u003ci\u003eGente t xica \/ Toxic People\u003c\/i\u003e, \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eStamateas offers keys to heal emotional scars and be free to enjoy inner peace.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis new manual focuses on the concept of 'toxicity'. Emotions like anxiety, chronic dissatisfaction, envy, fear, guilt, rejection, and jealousy are some of the toxic emotions that Stamateas will help us identify and manage in order to achieve inner peace.\u003c\/p\u003e\u003cp\u003e«Our emotions are meant to be felt, but not to control our lives, because if they do, they will become toxic. Healing our emotions means getting ready to free ourselves from the negative and toxic emotions that, ultimately, do not help us find a positive outcome. The purpose of this book is to give each emotion the true meaning it is supposed to have. Emociones t xicas \/ Toxic Emotions will help you find new tools to do away with frustration, anger, attachment, guilt, and rejection once and for all, and thus achieve the inner peace you long for.   - Bernardo Stamateas\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49654799565073,"sku":"GOR013426519","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51899748024593,"sku":"CIN1947783920VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1947783920.jpg?v=1750965376"},{"product_id":"tu-fuerza-interior-potencia-tus-fortalezas-para-lograr-el-cambio-your-inner-stre-book-bernardo-stamateas-9788466661645","title":"Tu fuerza interior: potencia tus fortalezas para lograr el cambio \/ Your Inner Strength","description":"Dentro de toda mujer alienta una vida secreta, una fuerza poderosa llena de buenos instintos, creatividad y sabiduria. Es la Mujer Salvaje, una especie en peligro de extincion debido a los constantes esfuerzos de la sociedad por civilizar a las mujeres y constrenirlas a rigidos papeles que anulan su esencia instintiva. En este libro, la autora revela ricos mitos interculturales, cuentos de hadas e historias para contribuir a que las mujeres recuperen su fuerza y su salud, atributos visionarios de esta esencia instintiva. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWithin every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society's attempt to civilize us into rigid roles has muffled the deep, life-giving messages of our own souls. \u003cp\u003e\u003c\/p\u003eIn Women Who Run with the Wolves, Dr. Clarissa Pinkola Estes unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. \u003cp\u003e\u003c\/p\u003eDr. Estes has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul. \u003cp\u003e\u003c\/p\u003eA deeply spiritual book  that] honors what is tough, smart and untamed in women.--The Washington Post Book World \u003cp\u003e\u003c\/p\u003eA mesmerizing voice . . . dramatic storytelling she learned at the knees of her  immigrant] aunts.--Newsweek \u003cp\u003e\u003c\/p\u003eThe work shows the reader how glorious it is to be daring, to be caring, and to be women. Everyone who can read should read this book.--Maya Angelou","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49794195030289,"sku":"CIN8466661646G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8466661646.jpg?v=1750839312"},{"product_id":"gente-toxica-book-bernardo-stamateas-9788498727357","title":"Gente toxica","description":null,"brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50049058046225,"sku":"GOR011634268","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50896316301585,"sku":"GOR007391714","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8498727359.jpg?v=1750732029"},{"product_id":"sanidad-interior-a-traves-del-modelo-de-las-4-puertas-book-bernardo-stamateas-9789875571174","title":"Sanidad Interior A Traves del Modelo de las 4 Puertas","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50093457768721,"sku":"CIN9875571172G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53250013298961,"sku":"CIN9875571172VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9875571172.jpg?v=1750808824"},{"product_id":"nudos-mentales-mental-knots-book-bernardo-stamateas-9788490705742","title":"Nudos mentales \/ Mental Knots","description":"\u003cb\u003eStamateas presenta los nudos más frecuentes que todos hemos tenido, tenemos o tendremos en algún momento de nuestra vida.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e «Nuestra mente funciona las veinticuatro horas, permanentemente es­tamos pensando. La calidad de los pensamientos determina la calidad de nuestra vida. No podemos ir más lejos que los pen­samientos que tenemos. Muchos de ellos son «nudos mentales», ideas, creencias, que nos traen dolor, sufrimiento, limitación, an­gustia. A la mayoría de estos nudos mentales que todos tene­mos solemos resolverlos por nuestra cuenta, algunos más rápido, algunos más lento, pero otros nudos mentales nos limitan y nos traen dolor durante mucho tiempo.\u003cbr\u003e  \u003cbr\u003e En este libro, querido amigo, analizaré los treinta nudos más fre­cuentes que todos hemos tenido, tenemos o tendremos en algún momento de nuestra vida. No desarrollo mucho el nudo en sí, dado que es un pensamiento limitante, claro de entender, sino que pongo el énfasis en una idea para poder pensar de otra manera, ver el problema desde otro ángulo y así «desanudarnos».\u003cbr\u003e  \u003cbr\u003e «Espero que este libro te ayude a pensar, a reflexionar y ver las situaciones de otro modo, y a tener un poco más de paz mental.» Bernardo Stamateas\u003cbr\u003e  \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e \u003cb\u003eStamateas presents the most frequent knots what we have all had, have, or will have at some point in our lives.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e \"Our mind works twenty-four hours a day; we are always thinking. The quality of those thoughts determines the quality of our life. We can't go any farther than the thoughts we have. Many of them are 'mental knots': ideas and beliefs that bring us pain, suffering, anxiety. The majority of these mental knots that we all have can be solved on our own--some quickly, others more slowly--but other mental knots limit us and bring us pain for a long time.\u003cbr\u003e  \u003cbr\u003e In this book, dear friend, I will analyze the thirty most frequent knots that we all have had, have, or will have at some point in our lives. I don't develop the knot itself much, given that it is a limiting thought, easy to understand, but I put emphasis on an idea to be able to think in a different way, see the problem from another angle, and in this way 'untie ourselves.'\u003cbr\u003e  \u003cbr\u003e I hope this book helps you think, reflect, see situations in another way, and have a little more mental peace.\" -Bernardo Stamateas","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50149164613905,"sku":"GOR013871052","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8490705747.jpg?v=1751190765"},{"product_id":"calma-emocional-como-superar-la-ansiedad-los-miedos-y-las-inseguridades-inner-pe-book-bernardo-stamateas-9788416076178","title":"Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades \/ Inner Peace. 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Uno es el dolor del pasado por lo que no vivimos y el otro es el dolor del futuro por lo que no alcanzamos.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e \u003cb\u003eBernardo Stamateas teaches us to heal our past scars in order to have a brighter tomorrow.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e We all have a past, and many people have experienced trying times, sad and hurtful moments, traumatic experiences, or verbal abuse in their past.\u003cbr\u003e  \u003cbr\u003e We can't change that past, but we can turn it into a valuable lesson for the present. With this book, I propose that together we take a journey to your past, and heal it through practical exercises and easy tasks.\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eEmotional wounds\u003c\/i\u003e will help you transform painful memories into a gift to help others; hurtful criticism into inner self-affirmation; traumatic memories into liberating experiences; sad memories into growth opportunities; jealousy into a higher self-esteem; any negative childhood experience into a successful future; mistakes and failures into a learning situation; and the memory of the worst day of your life into your best moment ever.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50244877811985,"sku":"CIN8490705895G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8490705895.jpg?v=1751190765"},{"product_id":"gente-toxica-book-bernardo-stamateas-9789501524765","title":"Gente Toxica","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50315463491857,"sku":"CIN9501524760VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50398242210065,"sku":"CIN9501524760G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50949066359057,"sku":"GOR004705656","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9501524760.jpg?v=1751432282"},{"product_id":"no-me-maltrates-don-t-abuse-me-book-bernardo-stamateas-9788490705940","title":"No me maltrates \/ Don't Abuse Me","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50398752342289,"sku":"CIN8490705941G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8490705941.jpg?v=1751351328"},{"product_id":"no-me-maltrates-book-bernardo-stamateas-9788466653107","title":"No Me Maltrates","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50399131861265,"sku":"CIN8466653104VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51696615588113,"sku":"CIN8466653104G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8466653104.jpg?v=1750775596"},{"product_id":"resultados-extraordinarios-extraordinary-results-book-bernardo-stamateas-9788490701010","title":"Resultados Extraordinarios \/ Extraordinary Results","description":"Por que existe gente que aun teniendo un pasado dificil logro levantar una empresa millonaria, ser un gran lider politico, o alcanzar lugares que otras personas no pudieron? Uno de los secretos fue que cada uno de ellos, desde un comienzo, ya sabian adonde querian llegar y vivieron su vida de acuerdo a ciertos principios que los llevaron al exito. No es cuestion de trabajar horas extras, ahorrar durante toda la vida, o estar acomodado en un lugar de jerarquia. Lo que hace que una persona alcance su sueno, es establecerse metas claras y alcanzables. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhy do people that had a difficult past manage to reach places that others couldn't? The secret is that they knew where they wanted to end up. 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If you are one of those people, this book will offer you \u003cbr\u003esimple guidelines and strategies to help you.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50401130578193,"sku":"CIN8490700176G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8490700176.jpg?v=1750731828"},{"product_id":"resultados-extraordinarios-book-bernardo-stamateas-9788466654883","title":"Resultados Extraordinarios","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50404219912465,"sku":"CIN8466654887G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8466654887.jpg?v=1751352207"},{"product_id":"quiero-un-cambio-i-want-a-change-book-bernardo-stamateas-9788490705902","title":"Quiero un cambio \/ I Want a Change","description":"\u003cb\u003ePautas y estrategias sencillas que te permitirán cambiar, generar nuevas ideas, planificar y liderar tus proyectos o hacer realidad tus sueños.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e Son muchas las personas que necesitan un cambio. Porque sienten que no progresan. Porque atraviesan una crisis de pareja. Porque no saben cuál es la mejor forma de educar a sus hijos. Porque tienen problemas para relacionarse con los otros. Porque tienen capacidades pero no saben cómo expresarlas.\u003cbr\u003e \u003cbr\u003e Si eres una de esas personas, en este libro encontrarás pautas y estrategias sencillas que te permitirán:\u003cbr\u003e \u003cbr\u003e *  Alimentar tu motivación para generar nuevas ideas\u003cbr\u003e *  Encontrar mentores y aprender de ellos\u003cbr\u003e *  Planificar y liderar tus proyectos\u003cbr\u003e *  Ejercitar hábitos y pasos eficaces para seguir creciendo, salir del conformismo y hacer realidad todo lo que estás esperando.\u003cbr\u003e \u003ci\u003e\u003cbr\u003e\u003c\/i\u003e \u003ci\u003e«El mundo está lleno de héroes anónimos que consiguieron reinventarse a sí mismos y que no figuran en ninguna enciclopedia. Cambiar es un gesto heroico, un acto de rebeldía, un giro de auxilio de quienes no se resignan a las cartas que les tocaron en el reparto de la vida, y quieren barajar y dar de nuevo.\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eOjalá quienes se asomen a este nuevo libro de Bernardo estén dando ese primer paso para cambiar. Para cambiarse.»\u003c\/i\u003e \u003ci\u003e.-\u003c\/i\u003eDel prólogo de Beto Casella.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Simple guidelines and strategies that will allow you to change, generate new ideas, plan and lead your projects, and make your dreams reality. \u003cp\u003eMany people need a change... Because they feel that they aren't making progress. Because they face a relationship crisis. Because they don't know which is the best way to raise their children. Because they have problems relating to others. Because they have capabilities but don't know how to build on them.\u003c\/p\u003e \u003cp\u003eIf you are one of these people, this book will teach you simple guidelines and strategies that will allow you to:\u003c\/p\u003e \u003cp\u003e* nurture your motivation for generating new ideas,\u003c\/p\u003e \u003cp\u003e* find mentors and learn from them,\u003c\/p\u003e \u003cp\u003e* plan and lead your projects,\u003c\/p\u003e \u003cp\u003e* practice effective habits and steps to keep growing, break out of conformity, and make everything you are hoping for a reality.\u003c\/p\u003e \u003cp\u003e\"The world is full of anonymous heroes who manage to reinvent themselves and who don't show up in any encyclopedia. Changing is a heroic act, an act of rebellion, a boost to those who will not settle for the hand they were dealt in life, and who want to shuffle and start over.\u003c\/p\u003e \u003cp\u003eHopefully those who peek into Bernardo's new book are taking that first step toward change. 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