{"title":"Brandon Henry","description":null,"products":[{"product_id":"30-day-paleo-challenge-book-brandon-henry-9781794315204","title":"30 Day Paleo Challenge","description":"\u003cp\u003eThe main intention of this guide is to dispel the myth that the Paleo diet is complicated. So if you've ever been curious about the Paleo diet, but were intimidated by the pushy enthusiasts, loud naysayers, and confusing online back-and-forth, this guide is going to be perfect for you.\u003c\/p\u003e\u003cp\u003eLearn exactly what you need to do to go 30 days completely Paleo. You'll burn fat, you'll get toned, and you'll feel great. And it won't even feel like a diet.\u003c\/p\u003e\u003cp\u003eThe 30 Day Paleo Diet Challenge is broken down into four chapters: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003eChapter One: figuring out your Paleo Diet journey - Do you want to lose weight? Are you hoping to build muscle? Are you just looking to connect more with your food? 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Here are some other things you can find in this guide: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear definition of what is Paleo and what isn't included in the diet\u003c\/li\u003e\n\u003cli\u003eMultiple Paleo Diet options, including low-carb, high-protein, and low-fat\u003c\/li\u003e\n\u003cli\u003e15 breakfast recipes\u003c\/li\u003e\n\u003cli\u003e10 easy lunch recipes\u003c\/li\u003e\n\u003cli\u003e15 tasty dinner recipes\u003c\/li\u003e\n\u003cli\u003e10 great for on-the-go snack recipes\u003c\/li\u003e\n\u003cli\u003eThat's a total of 50 recipes\u003c\/li\u003e\n\u003cli\u003eBreakdowns of the nutritional data including calories, carbs, fat and protein\u003c\/li\u003e\n\u003cli\u003eAdvice for how to organize the diet based on your unique lifestyle\u003c\/li\u003e\n\u003cli\u003eA 30 day sample calendar that you can customize and make your own\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere are a lot of misunderstandings about the Paleo Diet, which can make it difficult for newcomers to feel confident in their diet plan. 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