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What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us ?nd it near-impossible to press the  ‘pause’ button on life and what got us here in the ?rst place.       Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers’ and fathers’ leisure to shreds, and asks how it might be possible for us to put the pieces back together.        Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it’s so hard for everyone – but women especially – to feel they deserve an elusive moment of peace.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49515232592145,"sku":"GOR005678814","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50751095865617,"sku":"GOR006117321","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1408826682.jpg?v=1751083736"},{"product_id":"overwhelmed-book-brigid-schulte-9781408849453","title":"Overwhelmed","description":"______________________  'Too much to do? Stop and read this' - Guardian  'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman’s life – if only to ensure that she doesn’t drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________  In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe.     So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off.    What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the  ‘pause’ button on life and what got us here in the first place.    Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers’ and fathers’ leisure to shreds, and asks how it might be possible for us to put the pieces back together.     Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it’s so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________  'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528730255633,"sku":"GOR006496116","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731673424145,"sku":"NGR9781408849453","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50372660298001,"sku":"CIN1408849453G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50826381394193,"sku":"GOR006870563","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51455936266513,"sku":"GOR006554578","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53121550483729,"sku":"GOR014754247","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1408849453.jpg?v=1751114894"},{"product_id":"overwhelmed-book-brigid-schulte-9781250062383","title":"Overwhelmed","description":"\u003cp\u003e\"[Schulte's] a detective in a murder mystery: Who killed America's leisure time, and how do we get it back?\"--\u003cb\u003eLev Grossman, \u003ci\u003eTime\u003cbr\u003e \u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e When award-winning journalist Brigid Schulte, a harried mother of two, realized she was living a life of all work and no play, she decided to find out why she felt so overwhelmed. This book is the story of what she discovered--and of how her search for answers became a journey toward a life of less stress and more leisure.\u003cbr\u003e Schulte's findings are illuminating, puzzling, and, at times, maddening: Being overwhelmed is even affecting the size of our brains. But she also encounters signs of real progress--evidence that what the ancient Greeks called \"the good life\" is attainable after all. Schulte talks to companies who are inventing a new kind of workplace; travels to countries where policies support office cultures that don't equate shorter hours with laziness (and where people actually get more done); meets couples who have figured out how to share responsibilities. Enlivened by personal anecdotes, humor, and hope, \u003ci\u003eOverwhelmed\u003c\/i\u003e is a book about modern life--a revelation of the misguided beliefs and real stresses that have made leisure feel like a thing of the past, and of how we can find time for it in the present.\u003c\/p\u003e ies. Enlivened by personal anecdotes, humor, and hope, \u003ci\u003eOverwhelmed\u003c\/i\u003e is a book about modern life--a revelation of the misguided beliefs and real stresses that have made leisure feel like a thing of the past, and of how we can find time for it in the present.ies. Enlivened by personal anecdotes, humor, and hope, \u003ci\u003eOverwhelmed\u003c\/i\u003e is a book about modern life--a revelation of the misguided beliefs and real stresses that have made leisure feel like a thing of the past, and of how we can find time for it in the present.ies. 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Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.\u003cbr\u003e \u003cbr\u003e Drawing on years of research, Schulte traces the arc of our discontent from a time before the 1980s, when work was compatible with well-being and allowed a single earner to support a family, until today, with millions of people working multiple hourly jobs or in white-collar positions where no hours are ever off duty.\u003cbr\u003e \u003cbr\u003e She casts a wide net in search of solutions, exploring the movement to institute a four-day workweek, introducing Japan's Housewives Brigade--which demands legal protection for family time--and embedding with CEOs who are making the business case for humane conditions. 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