{"title":"Candice P Rosen","description":null,"products":[{"product_id":"pancreatic-oath-nutrition-and-lifestyle-journal-book-candice-p-rosen-9780983641322","title":"The Pancreatic Oath Nutrition and Lifestyle Journal","description":"Tired of yo-yo dieting? Do prescription medications empty your wallet and complicate your life? Is your calendar filled with doctors' appointments? How many times have you heard your physician tell you that you need to diet and exercise...without giving you a clue as to where or how to begin? With mountains of information about nutrition and fitness out there, how do you attempt to hike when you're already confused about how to take the first step? So you don't  By using The Pancreatic Oath Nutrition and Lifestyle Journal as a companion to The Pancreatic Oath, you begin to see how subtle nutrition and lifestyle changes can transform your life. Improving your health requires an honest look at your current diet and lifestyle habits. Keeping a journal keeps you honest. By following the Pancreatic Nutritional Program (PNP) outlined in The Pancreatic Oath, you are prescribing to a common sense, yet data-driven diet that will lead you to improved health and sustainable weight loss. It is a revolutionary approach to personalized Self-Health. There is no calorie counting or carbohydrate counting. By monitoring your blood glucose levels for 8 to 12 weeks, you will gain insight into what foods stress your pancreas and affect your weight and overall health. Your pancreas will tell you whether what you chose for breakfast, lunch, dinner or a snack was good or bad for the pancreas. You must listen to the voices of your body. As detailed in The Pancreatic Oath, the body has three distinct voices. It is time to acknowledge and address those voices by making educated decisions about what you will eat and\/or drink. Every meal should not be a party. Yet today, most Americans act as if it is...eating as if every meal could by be their last one on Earth. The chronic abuse inflicted on the pancreas by poor food choices can affect every aspect of one's life - from health to weight gain to self esteem. The Pancreatic Oath provides the tools to transform. All it takes is the courage to look at your diet and lifestyle in a new light by selecting appropriate, pancreatic friendly foods, increasing your activity level with moderate exercise and practicing daily stress management. The Pancreatic Oath Nutrition and Lifestyle Journal will help you to create a way of healthy eating tailored to your unique nutritional needs. Your health and well-being is YOUR primary responsibility, not that of your health care provider. The growing health care crisis can be mitigated by each and everyone of us taking preventive measures in the areas we have control over. Join author, registered nurse, social worker and health counselor, Candice Rosen, her family members and her many clients who have taken responsibility for and transformed their personal well-being by following the PNP and practicing Self-Health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562715685137,"sku":"GOR007959731","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49628880797969,"sku":"GOR013109774","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50369013055761,"sku":"CIN0983641323G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51534978908433,"sku":"CIN0983641323VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52149510799633,"sku":"NLS9780983641322","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0983641323.jpg?v=1750851527"},{"product_id":"pancreatic-oath-book-candice-p-rosen-9780983641360","title":"The Pancreatic Oath","description":"A revolutionary guide to Self-Health  Are you one of millions who fuel the billion dollar diet industry? Diet after diet...you've tried and yet have failed to achieve your long-term goals. You are not alone. The Pancreatic Oath is a revolutionary new book from registered nurse, licensed social worker and certified health counselor Candice Rosen that introduces the cutting-edge Pancreatic Nutritional Program (PNP). Simply, the PNP provides readers with an understanding of how their body processes the food they choose to eat, how it affects their pancreas, and the domino effect that poor choices have on their weight and their health. In this groundbreaking new book you will learn about: Pancreatic abuse-signs and causes The relationship between the pancreas, diabetes and other chronic health issues The ten essentials of the PNP(TM) How to test blood glucose levels and what they mean Sample meal choices and recipes From weight gain to diabetes to heart disease, what you eat and how that food affects the pancreas has a direct effect on your health. It can cause or prevent future disease. It can cause you to gain or lose weight. The Pancreatic Oath peels away the mystery that surrounds the functioning of the often overlooked, but terribly important gland called the pancreas. Live and eat not just for today. Eat for all the tomorrows  Candice Rosen, R.N., B.S., M.S.W., C.H.C. is the Founder, Executive Director and Principal Health Counselor of the Pancreatic Nutritional Program (PNP(TM)). Candice has spent her life's work focused on improving the wellness of both her clients and her community. Her experiences as a clinical therapist and as a nurse give her a unique perspective when it comes to nutrition counseling. As the Chair of Healthcare Initiatives for Chicago's Sister Cities International Program, she works to advocate preventative medicine, improve disability access, promote maternal and infant health, and bring awareness to the global obesity and diabetes epidemics. She and her husband are the parents of four children. Her counseling practice website is located at www.pnprogram.com.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50374752338193,"sku":"CIN0983641366G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51359266636049,"sku":"GOR009846348","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52338615910673,"sku":"NLS9780983641360","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0983641366.jpg?v=1751420723"},{"product_id":"forget-dieting-book-candice-p-rosen-9781538131497","title":"Forget Dieting!","description":"You don't need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method  Forget Dieting  eliminates the guesswork from weight loss and guides readers to improved health by teaching how to gather intel from your individual body to properly Data Fuel. By either using Rosen's tune in technique or a glucometer, one listens to the body's voice about whether what you just ate was healthy or unhealthy for you. Ultimately, pancreatic health is the essence of the program. Keeping your blood sugar level in check by testing or tuning in ninety minutes after you eat a meal or a snack is the key to leaving dieting behind for good. The weight drops off, health improves, sleep deepens, and appearance becomes more vibrant. Dieting and the dieting industry took us to a worldwide obesity epidemic. We overeat and then look for the latest quick fix to shed pounds. We want optimal physical aesthetics, when our chief concern should be how foods affect us on the inside. But food is medicine. When you nourish your body with the appropriate nutrient-dense foods, you effortlessly get the sexy, thinner, and fitter physique you've been seeking in vain through diet gimmicks. Forget Dieting  because dieting conjures up transition instead of sustainability. Dieting screams deprivation, sacrifice and vigorous exercise. Lose weight gracefully and shed pounds forever when you follow Candice Rosen's plan.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50381380256017,"sku":"CIN1538131498VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51417285755153,"sku":"CIN1538131498G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51553755169041,"sku":"NIN9781538131497","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52675150151953,"sku":"NLS9781538131497","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1538131498.jpg?v=1751118181"},{"product_id":"cornelia-the-ant-book-candice-p-rosen-9798765263884","title":"Cornelia the Ant","description":"Cornelia the Ant is unusual. She is unique. Enjoying unusual foods, unusual colors, and unusual fashion Cornelia marches to her own drum. 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