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Then this book is for you \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside this heartfelt, comprehensive guide, you'll join School Adjustment Counselor and Licensed Mental Health Counselor Casey O'Brien Martin as she reveals a powerful, practical framework to help children cope with their feelings and learn to thrive. Built on a selection of cognitive-behavioral techniques, breathing exercises, and mindfulness, as well as engaging activities including stretching, gratitude, visualization, and positive self-talk, Skills for Big Feelings seeks to empower kids to embrace their emotional growth over the course of a comprehensive 12-week plan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith over a dozen activities including accepting mistakes, identifying support systems, acknowledging triggers and much more, this complete guide provides educators and mental health professionals alike with a detailed, objective-based framework for promoting optimal social-emotional health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook details: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA Complete 12-Week Guide Designed For Teaching Relaxation, Regulation, and Coping Techniques To Children Age 6-12\u003c\/li\u003e\n\u003cli\u003ePractical Tools and Advice For Clinicians and Educators, Including S.M.A.R.T. Treatment Plans and IEP Objectives, Family Handouts, Letters, and Surveys\u003c\/li\u003e\n\u003cli\u003eA Fun 28-Page Coloring Workbook To Promote Stretches, Breathing Techniques, and Relaxation Skills\u003c\/li\u003e\n\u003cli\u003e16 Trauma-Informed Guided Relaxation Scripts For Helping Kids Destress\u003c\/li\u003e\n\u003cli\u003eTips and Tricks To Help You Implement in a variety of settings including Individual, Small Group, and Whole Classroom Environments\u003c\/li\u003e\n\u003cli\u003eAnd a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts, and More\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCasey and her colleagues have personally seen this program deliver results for their students. Arming children with the tools and knowledge they need to learn coping mechanisms is an essential part of their development into emotionally-healthy adults. Using the Feeling-Breath-Thought-Skill framework, Skills for Big Feelings equips kids with these vital techniques and shows them how to thrive.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50684537372945,"sku":"CIN1735517720G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50962991972625,"sku":"GOR014149299","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51049072034065,"sku":"NIN9781735517728","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51855435268369,"sku":"CIN1735517720VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1735517720.jpg?v=1751279278"},{"product_id":"let-s-talk-about-friendship-a-guide-to-help-adults-talk-with-kids-about-friendship-video-game-9780744063448","title":"Let's Talk About Friendship","description":"Start the conversation and help children open up about peer relationships with Let’s Talk About Friendship.  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Skills for Rejection Sensitive Dysphoria is a practical, supportive guide for tweens and teens who experience intense emotional reactions to perceived rejection, mistakes, or disapproval. With clear language, relatable comics, and hands-on activities, this workbook helps readers understand what's happening in their brain and body when their rejection alarm goes off.\nThis book teaches kids how to recognize their RSD alarm early, identify triggers, and respond with tools that truly work. Readers learn the P.A.U.S.E. strategy, practice breathing and body-based coping skills, explore the difference between thoughts and facts, build self-compassion, and learn how to repair relationships after big reactions.\nThe approach is flexible and approachable. Kids can use it independently, in counseling sessions, or with a grown-up's support. There's no pressure to complete every page or master every strategy. 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