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It is written by one of the country's most successful yoga teachers whose inspirational work is known all over the world.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513645342993,"sku":"GOR001409827","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50401770438929,"sku":"CIN1856267334G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51747589554449,"sku":"GOR012182669","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53585262903569,"sku":"GOR001697713","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856267334.jpg?v=1751155144"},{"product_id":"yoga-for-weight-loss-the-effective-4-week-slimming-plan-for-body-mind-and-spirit-book-celia-hawe-9780760754542","title":"Yoga for Weight-loss: the Effective 4-week Slimming Plan for Body, Mind and Spirit","description":"Video cover art is a unique and largely lost artform representing a period of unabashed creativity during the video rental boom of the 1980s to early 1990s. 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Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this programme can be practised by absolutely anyone - young and old, beginner or expert. The eating plan and yoga programme work together for maximum effect; the diet helps you to lose the weight and the yoga helps to streamline your shape by optimising your metabolism through effective breathing techniques and postures. Plus it gives you the strength of mind and determination to keep the weight off. The programme is sensible, workable and fits neatly around your everyday life. 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