{"title":"Charlie Unwin","description":null,"products":[{"product_id":"inside-out-book-charlie-unwin-9781529369779","title":"Inside Out","description":"\"Brilliantly illustrates how your mind really can triumph over matter.\" Frankie Dettori MBE, Champion Jockey  In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled from the outside in and those who control their performance from the inside out.  Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside. In his first ever book, Charlie Unwin shares unparalleled insight into the minds and inner workings of the world's most accomplished performers, including double Olympic champions, special forces soldiers, fighter pilots, surgeons, barristers, chefs, musicians and financial traders.  Combining his unique experience as a performance psychologist with a blend of cutting-edge science and conventional wisdom, Charlie takes you on a journey through the three dimensions that shape your inner world - the Thinking Dimension, the Feeling Dimension and the Intuitive Dimension.  In doing so, he turns the complexities of neuroscience, stress adaptation and cognitive performance into simple and effective training principles that you can use in your everyday quest for excellence. Inside Out will give you the confidence to do more and go further with what you already have.  \"Anyone interested in exploring their own performance potential is going to benefit immensely from this book.\" DS, former SAS Squadron Commander","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49743969517841,"sku":"NGR9781529369779","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49807184265489,"sku":"GOR012569842","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50468698554641,"sku":"GOR013790415","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50788339089681,"sku":"GOR012164629","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53043966148881,"sku":"GOR014712978","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529369770.jpg?v=1778752951"},{"product_id":"path-up-the-mountain-book-charlie-unwin-9781452524825","title":"A Path Up the Mountain","description":"\u003cp\u003eThere are many paths up the mountain, and they all lead to the top. \u003c\/p\u003e \u003cp\u003eThis is just one path?my path. \u003c\/p\u003e \u003cp\u003eIt's not the right path, nor is it the wrong path; it's just mine and I want to share it with you to help you find your own path up the mountain. When I was at drama school I was struggling with the teachings of one particular tutor?a man revered for his knowledge of the craft and history in theatre. But what he was saying\/teaching wasn't striking a chord with me. That wasn't the way that I did it, so I thought, \u003ci\u003eIs my whole technique wrong? But why does it feel right? \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eThen, a very wise teacher sat me down and explained that I wasn't at drama school to learn how to act using his technique. I was there to create my own method. ?Take a bit of what he's teaching, the bit that resonates with you, take a bit of what I?m teaching, what she's teaching, what they?re teaching, and so on, and create your own method. And then, over the years, add to it when you learn from other actors, teachers, and acting jobs.? \u003c\/p\u003e \u003cp\u003eThis advice has translated to many other areas of my life and impacted my spiritual beliefs. \u003c\/p\u003e \u003cp\u003eThat is what this book is about. It isn't about saying that this is the correct path up the mountain or the way towards enlightenment. It is just a path up the mountain. \u003c\/p\u003e \u003cp\u003eThis book details my beliefs, my knowledge, and my path. Nothing in this book is wrong; it is all 100 percent right. For me. For now. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50274596290833,"sku":"GOR009828982","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51083947475217,"sku":"NIN9781452524825","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52454654148881,"sku":"NLS9781452524825","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1452524823.jpg?v=1750795164"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-charlie-unwin.oembed","provider":"World of Books ","version":"1.0","type":"link"}