{"title":"Charlotte Melhoff","description":null,"products":[{"product_id":"vegan-ketogenic-cookbook-book-charlotte-melhoff-9781720884439","title":"Vegan Ketogenic Cookbook","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49664669253905,"sku":"GOR010819527","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1720884439.jpg?v=1750723164"},{"product_id":"ketogenic-diet-3-books-in-1-book-charlotte-melhoff-9781987540321","title":"The Ketogenic Diet 3 Books in 1","description":"Buy the Paperback version and get the Kindle book for FREE \u003cbr\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat's included in the book?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Clever Ketogenic Meal Plan\u003c\/i\u003e This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eIncludes: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eFour-week meal plan\u003c\/li\u003e\n\u003cli\u003eExplanation of what ketogenic diet is\u003c\/li\u003e\n\u003cli\u003eHow to calculate dietary intake\u003c\/li\u003e\n\u003cli\u003eDifferent phases of ketogenic diet\u003c\/li\u003e\n\u003cli\u003eIncorporating ketogenic diet to your lifestyle\u003c\/li\u003e\n\u003cli\u003eBiggest mistakes and how to avoid them\u003c\/li\u003e\n\u003cli\u003eHQ picture for each meal\u003c\/li\u003e\n\u003cli\u003eIngredient list for each meal\u003c\/li\u003e\n\u003cli\u003eCarbs and calories counted for each meal\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Ketogenic Diet Explained\u003c\/i\u003e\u003cbr\u003e This book is designed to explain everything you need to know about ketogenic dieting. It will explain what happens to your body during ketogenic diet, why these things happen and what does it mean. The book will explain things by showing the science behind the explanations and it will cite research done on ketogenic dieting. I believe that having a basic understanding of ketogenic diet is a vital part of succeeding in ketogenic lifestyle. Many people just follow a diet without really understanding it and end up failing because of it. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere are a few things that are covered in this book: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eUnderstanding ketogenic dieting\u003c\/li\u003e\n\u003cli\u003eUnderstanding ketosis\u003c\/li\u003e\n\u003cli\u003eBenefits of ketogenic dieting\u003c\/li\u003e\n\u003cli\u003eAdopting the ketogenic diet\u003c\/li\u003e\n\u003cli\u003eSustaining the ketogenic diet\u003c\/li\u003e\n\u003cli\u003eRecipes and common foods\u003c\/li\u003e\n\u003cli\u003eKetogenic diet and exercise\u003c\/li\u003e\n\u003cli\u003eCommon myths and mistakes\u003c\/li\u003e\n\u003c\/ul\u003e \u003ci\u003eThe Complete Ketogenic Cookbook\u003c\/i\u003e This book will give you an abundant selection of different kinds of recipes. Each recipe has step by step instructions and they are all written in a very detailed manner. Each recipe is also accompanied with a picture, ingredient list and has a small description of which occasion or situation the recipe suits best. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eIncludes: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eBreakfast recipes\u003c\/li\u003e\n\u003cli\u003eLunch recipes\u003c\/li\u003e\n\u003cli\u003eDinner recipes\u003c\/li\u003e\n\u003cli\u003eDrink recipes\u003c\/li\u003e\n\u003cli\u003eDessert recipes\u003c\/li\u003e\n\u003cli\u003eSnack recipes\u003c\/li\u003e\n\u003cli\u003eHQ pictures\u003c\/li\u003e\n\u003cli\u003eIngredient list for each recipe\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50403769155857,"sku":"CIN1987540328G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1987540328.jpg?v=1750868946"},{"product_id":"ketogenic-diet-explained-book-charlotte-melhoff-9781981179763","title":"The Ketogenic Diet Explained","description":"\u003cb\u003eBuy the Paperback version and get the Kindle book for FREE \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat is this book about?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This book is designed to explain everything you need to know about ketogenic diet. It will explain what happens to your body during ketogenic diet, why these things happen and what does it mean. The book will explain things by showing the science behind the explanations and it will cite research done on ketogenic dieting. I believe that having a basic understanding of ketogenic diet is a vital part of succeeding in ketogenic lifestyle. Many people just follow a diet without really understanding it and end up failing because of it. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere are a few things that are covered in this book: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eUnderstanding ketogenic dieting\u003c\/li\u003e\n\u003cli\u003eUnderstanding ketosis\u003c\/li\u003e\n\u003cli\u003eBenefits of ketogenic dieting\u003c\/li\u003e\n\u003cli\u003eAdopting the ketogenic diet\u003c\/li\u003e\n\u003cli\u003eSustaining the ketogenic diet\u003c\/li\u003e\n\u003cli\u003eRecipes and common foods\u003c\/li\u003e\n\u003cli\u003eKetogenic diet and exercise\u003c\/li\u003e\n\u003cli\u003eCommon myths and mistakes\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWho is this book targeted to?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book is for anyone interested about ketogenic dieting. You can be a total newbie or already a seasoned keto dieter. This book will go in depth and explain all you need to know in order to succeed in living the ketogenic lifestyle. The book is written in a way that is very easy to understand, so even if you don't have any previous knowledge about ketogenic dieting. You don't have any trouble understanding all the concepts discussed in the book. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat this book is NOT: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt is NOT a meal plan book \u003cbr\u003eIt is NOT a cookbook (although it has a section of foods and recipes) \u003cp\u003e\u003c\/p\u003eYou can get my meal plan or my cookbook, or get all three books by buying my bundle. You can find them from my author page by clicking my name under the book title.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52732015411473,"sku":"GOR011852766","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52739775922449,"sku":"CIN1981179763VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52839142293777,"sku":"NIN9781981179763","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781981179763.jpg?v=1763299305"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-charlotte-melhoff.oembed","provider":"World of Books ","version":"1.0","type":"link"}