{"title":"Chinmayi Dore","description":null,"products":[{"product_id":"body-magic-book-chinmayi-dore-9780993537004","title":"Body Magic!","description":"Not another Diet Book  \u003cb\u003eBodyMAGIC \u003c\/b\u003e is not really about losing weight. It's about finding out \u003cb\u003ewhy\u003c\/b\u003e you can't. If you are eating emotionally, then you can \u003ci\u003enever\u003c\/i\u003e maintain a steady, healthy weight on any weight-loss diet, because you are not getting to the source of your eating habits. Your continued binge, disordered or compulsive eating only causes more pain, more misery and more disappointment. How many times have you started off your day with brave and bold intentions of how much and what you are going to eat? Diet books and weight loss club leaders will tell you that if you plan you can't fail. So why is it that within hours, or maybe a couple of days, you let it all fall by the wayside? If you look closer you will see that \u003cb\u003eit is your emotions\u003c\/b\u003e that drive you to the foods which don't serve your health \u003ci\u003eor\u003c\/i\u003e your happiness. \u003cb\u003e\u003ci\u003eIt's an Inside Job \u003c\/i\u003e\u003c\/b\u003e For years maybe, you have stuffed down and numbed your emotions with food. But that pain isn't going anywhere. You \u003ci\u003ecan\u003c\/i\u003e get those emotions out, recognise them, heal them \u003ci\u003eand\u003c\/i\u003e let them go for good. This is an emotional process and it can be challenging. But it will not be as difficult as you might think. You can find love for yourself and improve your body image so that life can be the wonderful experience it is meant to be. Instead of looking for a diet solution \u003ci\u003eoutside\u003c\/i\u003e of your body, you are going to get to \u003cb\u003eknow yourself\u003c\/b\u003e like never before. Then you are going to show yourself - your body, mind \u003ci\u003eand\u003c\/i\u003e soul, that you are \u003cb\u003eworth\u003c\/b\u003e better. You deserve \u003cb\u003ehealth, healing and happiness\u003c\/b\u003e so that you can find friendship with food, peace with your plate and love for your life. Then the \u003cb\u003eBodyMAGIC \u003c\/b\u003e will start to happen. \u003cb\u003e\u003ci\u003eChanging Mode and Making Space\u003c\/i\u003e\u003c\/b\u003e Chinmayi will show you how you can change your body's chemistry from \u003cb\u003estress to relaxation mode\u003c\/b\u003e. Then all of your systems can rebalance and you will feel harmony, not just in your body and mind, but in your life. This book has so many options for you to get you back to where you started - before the emotional reactions of life's challenges took over your power. When you regain that power, you will make room for so many blessings. Not only will your friendship with food be a \u003cb\u003enourishing and happy\u003c\/b\u003e one, but you will have more time and energy for the rest that life has to offer. If you are an emotional eater you probably spend an enormous amount of your days thinking about food. Imagine what you could do with all that new capacity  You will replace that space with more of your best life  \u003cb\u003e\u003ci\u003eSo what is BodyMAGIC ?\u003c\/i\u003e\u003c\/b\u003e This is a practical guide with exercises, based on Chinmayi's success and a whole lot of up to date, verified research. The book needs some time and commitment to taking good gentle care of your body and mind. You will develop a daily practice based on traditional techniques, which will serve you \u003ci\u003eevery\u003c\/i\u003e day. You may have already spent a lot of time and money on diets, over perhaps years. BodyMAGIC  is for the rest of your life. It's not a quick fix but a groundbreaking approach to your life-long health. You will get a FREE  workbook and access to recordings of profound practices to support you on this awesome journey. \u003cb\u003e\u003ci\u003eWhy not get started today?\u003c\/i\u003e\u003c\/b\u003e \u003ci\u003eEvery moment\u003c\/i\u003e is an opportunity for great change and to be living your best life in \u003cb\u003ehealth, healing and happiness\u003c\/b\u003e. Order your BodyMAGIC  in \u003ci\u003ethis\u003c\/i\u003e next moment by clicking \u003cb\u003eBuy Now\u003c\/b\u003e above.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49518746075409,"sku":"GOR008425478","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50377306079505,"sku":"CIN0993537006G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0993537006.jpg?v=1751141187"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-chinmayi-dore.oembed","provider":"World of Books ","version":"1.0","type":"link"}