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This groundbreaking and informative programme will uncover the mysteries behind the dramatic changes in the distribution of wild plants in Britain over the last fifty years and will show how these changes affect biodiversity on a local and national scale. Did you know, for example, that our national tipple, the gin and tonic, could be under threat? Juniper bushes are disappearing in much of England and Wales - but in Scotland, it's a different story. The Wild Things will tell you the reasons for this development. This attractive, illustrated book will examine the stories behind the redistribution of our plants in a variety of habitats including woodland, mountains and wetlands. It will include stunning colour photographs of the plants in their native environments and will use maps from the Botanical Society of the British Isles to illustrate the striking contrast of our landscape between the present day and fifty years ago. 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This book walks readers through all of the different methodologies of asynchronous circuit design, emphasizing practical techniques and real-world applications instead of theoretical simulation. The only guide of its kind, it also features an ftp site complete with support materials.  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Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon.  This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running.  You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge.  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Myers has witnessed and participated in his fair share of historic events: on the field when the earthquake struck the 1989 World Series; on the air throughout the tragic aftermath of the 1996 Atlanta Olympics bombing; on the sidelines during the Patriots' stunning comeback at Super Bowl LI; and a contentious live interview with the notorious OJ Simpson.\u003c\/p\u003e \u003cp\u003eNow Myers offers an inside look at all these moments and more, revealing the joys and pressures of working with the world's most famous athletes and sharing the experiences and interactions that never made it on screen. He takes readers behind the scenes with the biggest names in sports, including Mike Tyson, Muhammed Ali, Tom Brady, John Wooden, Bill Belichick, Charles Barkley, Barry Bonds, Serena Williams, Jack Nicklaus, Pete Sampras, and even Bill Murray.\u003c\/p\u003e \u003cp\u003eThrough it all, Chris captures a community that is bigger than sports, one that has banded together through triumph and tragedy, providing lessons about excellence, compassion, and connection.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":50983250821393,"sku":"NIN9780063345881","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51210557784337,"sku":"CIN0063345889G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51517245620497,"sku":"CIN0063345889VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53149314646289,"sku":"GOR014780028","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53149327163665,"sku":"GOR014780078","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0063345889.jpg?v=1751355828"},{"product_id":"triathlon-training-with-power-book-chris-myers-9781793567147","title":"Triathlon Training with Power","description":"Are you ready to take your triathlon training to the next level with cutting-edge research and science? 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Welcome God onto the pages of your journal, and His purposes for you will be made clear.\u003c\/p\u003e \u003cp\u003eIn The Power of Journaling, award-winning designer and inspirational author Chris Myers invites you to discover how spiritual journaling can transform your walk with God. On this transformative journey, you'll discover God's unexpected mercies and profound insights that will inspire both eternal and practical changes within you. Explore the unique aspects of spiritual journaling that will help you grow in ways you never imagined. Be inspired and experience the full life you have been given as you use journaling as a tool for transformation.\u003c\/p\u003e \u003cp\u003eEach chapter title is a prompt for guided reflections and biblical meditation, including stories of healing and discovery. You'll learn how to slow down, listen for God's voice, and welcome his presence into your daily life. \u003c\/p\u003e \u003cp\u003eChristian journaling is a spiritual practice that fosters intimacy, reflection, and renewal. Whether you're seeking inner healing, encouragement in your faith, or fresh inspiration for spiritual growth, these pages will show you how to:\u003c\/p\u003e Use journaling as a tool for healing, transformation, and renewalEngage in biblical meditation that draws you closer to ScriptureStrengthen your Christian faith through daily reflection and prayerDiscover your God-given identity and live with confidence and hope \u003cp\u003e \u003c\/p\u003e \u003cp\u003eAt the heart of this book is ARISE, a set of four unique journaling exercises that help you encounter God in personal, practical ways. 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