{"title":"Christopher Crowley","description":"\u003cp\u003eDelve into the gripping thrillers of Christopher Crowley. Perfect for fans of fast-paced suspense and intricate mysteries, Crowley’s novels offer twists and turns that will keep you guessing until the very end. Explore his captivating books now.\u003c\/p\u003e","products":[{"product_id":"younger-next-year-book-christopher-crowley-9780761147732","title":"Younger Next Year","description":"Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to Harry's Rules.Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging.Welcome to the next third of your life--train for it, and you'll have a ball.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49516752699665,"sku":"GOR003383679","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49565472129297,"sku":"GOR004531468","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49571915235601,"sku":"GOR010502762","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49725010739473,"sku":"CIN076114773XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49918029299985,"sku":"CIN076114773XA","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49927350714641,"sku":"CIN076114773XVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50632079048977,"sku":"CIN076114773XLN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50932317126929,"sku":"GOR008825732","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/076114773X.jpg?v=1751329089"},{"product_id":"younger-next-year-for-women-p-b-book-christopher-crowley-9780761147749","title":"Younger Next Year for Women   P\/B","description":"This is the book that can show us how to turn back our biological clocks - how to put off 70 per cent of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50 per cent of serious illness and injury. The key to the program is found in Harry's Rules: exercise six days a week; don't eat crap; and, connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work - and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49539211460881,"sku":"GOR001781191","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49725094330641,"sku":"CIN0761147748G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49882468417809,"sku":"CIN0761147748VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50208709476625,"sku":"CIN0761147748LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50291084624145,"sku":"CIN0761147748A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50869505229073,"sku":"GOR001475199","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51421085499665,"sku":"GOR008026034","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0761147748.jpg?v=1750914334"},{"product_id":"younger-next-year-book-christopher-crowley-9780375434785","title":"Younger Next Year","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50350569324817,"sku":"CIN037543478XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52817408327953,"sku":"CIN037543478XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/037543478X.jpg?v=1750942209"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-christopher-crowley.oembed","provider":"World of Books ","version":"1.0","type":"link"}