{"title":"Christopher Mcdougall","description":"\u003cp\u003eDiscover Christopher McDougall's compelling narratives exploring running, adventure, and ancient traditions. Perfect for fans of Jon Krakauer or Malcolm Gladwell, delve into stories of human potential and resilience.\u003c\/p\u003e","products":[{"product_id":"born-to-run-book-christopher-mcdougall-9781861978776","title":"Born to Run","description":"At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.  With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49503451382033,"sku":"GOR007832961","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49503952503057,"sku":"GOR001776714","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504797720849,"sku":"GOR001801708","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49510918226193,"sku":"GOR002306588","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49566201381137,"sku":"CIN1861978774G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735626752273,"sku":"NGR9781861978776","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50108308062481,"sku":"CIN1861978774A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50308713480465,"sku":"CIN1861978774VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52667740029201,"sku":"NLS9781861978776","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1861978774.jpg?v=1750803804"},{"product_id":"born-to-run-book-christopher-mcdougall-9780307279187","title":"Born to Run","description":"\u003cb\u003eNATIONAL BESTSELLER * The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?\u003cbr\u003e \u003cbr\u003e \"Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.\" --\u003ci\u003eOutside Magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eLook for \u003ci\u003eBorn to Run 2\u003c\/i\u003e, out now!\u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49503518523665,"sku":"CIN0307279189G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534500241681,"sku":"GOR003537174","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49703687553297,"sku":"CIN0307279189A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49884353659153,"sku":"CIN0307279189VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50284257804561,"sku":"GOR010601007","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50983408730385,"sku":"NIN9780307279187","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51533288014097,"sku":"GOR003259104","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51733656109329,"sku":"GOR006169892","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307279189.jpg?v=1751448042"},{"product_id":"born-to-run-book-christopher-mcdougall-9781861978233","title":"Born to Run","description":"'Make friends with pain, and you will never be alone.'  At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.  With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513332375825,"sku":"GOR001444422","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50153526853905,"sku":"GOR008023372","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50709290058001,"sku":"GOR003618431","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50961374576913,"sku":"GOR001909828","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1861978235.jpg?v=1751441543"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9780525433255","title":"Running with Sherman","description":"\u003cb\u003e\u003cb\u003eA delight, full of heart and hijinks and humor. --John Grogan, author of \u003ci\u003eMarley \u0026amp; Me: Life and Love with the World's Worst Dog\u003c\/i\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the best-selling author of \u003ci\u003eBorn to Run\u003c\/i\u003e, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman's training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin-loving long-distance female truckers. Sherman's heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49518633877777,"sku":"CIN0525433252G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571556491537,"sku":"GOR011791288","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49709371621649,"sku":"CIN0525433252VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49728191824145,"sku":"GOR013774363","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50272808632593,"sku":"CIN0525433252A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50983830290705,"sku":"NIN9780525433255","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51695974678801,"sku":"GOR014365036","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525433252.jpg?v=1751450386"},{"product_id":"natural-born-heroes-book-christopher-mcdougall-9781846684579","title":"Natural Born Heroes","description":"From the man who brought you Born to Run: a radical new approach to fitness","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49518650654993,"sku":"GOR007374150","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49605695340817,"sku":"GOR007550217","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734947668241,"sku":"NGR9781846684579","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50391977558289,"sku":"CIN1846684579G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50391979852049,"sku":"CIN1846684579VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50401763754257,"sku":"CIN1846684579A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50885994447121,"sku":"GOR008200734","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51543903895825,"sku":"GOR008771256","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52684362776849,"sku":"NLS9781846684579","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846684579.jpg?v=1751412086"},{"product_id":"born-to-run-book-christopher-mcdougall-9780307266309","title":"Born to Run","description":"\u003cb\u003e\u003cb\u003eNATIONAL BESTSELLER -\u003c\/b\u003e The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eEqual parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run. --\u003ci\u003eOutside Magazine\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIsolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLook for \u003ci\u003eBorn to Run 2\u003c\/i\u003e, out now \u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49525269889297,"sku":"GOR002575834","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49675838783761,"sku":"CIN0307266303G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49746890391825,"sku":"GOR008023420","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49759312642321,"sku":"CIN0307266303A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50135867916561,"sku":"CIN0307266303VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50283180720401,"sku":"GOR008398512","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50487021732113,"sku":"GOR003949179","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51000774328593,"sku":"NIN9780307266309","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307266303.jpg?v=1751445412"},{"product_id":"natural-born-heroes-book-christopher-mcdougall-9781846684562","title":"Natural Born Heroes","description":"When Chris McDougall stumbled across the story of Churchill's 'dirty  tricksters', a motley crew of English poets and academics who helped  resist the Nazi invasion of Crete, he knew he was on the track of  something special.To beat the odds, the tricksters-starving, aging,  outnumbered-tapped into an ancient style of fitness: the lost art of  heroism. They listened to their instincts, replaced calories with stored  bodily fat and used their fascia, the network of tissue which  criss-crosses the body, to catapult themselves to superhuman strength  and endurance.   Soon McDougall was in the middle of a modern  fitness revolution taking place everywhere from Parisian parkour routes  to state-of-the-art laboratories, and based on the know-how of Shanghai  street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49526577430801,"sku":"GOR006576184","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49652399538449,"sku":"GOR008938700","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49652775223569,"sku":"GOR007611941","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50311846101265,"sku":"GOR010541536","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846684560.jpg?v=1751185813"},{"product_id":"natural-born-heroes-book-christopher-mcdougall-9781781250129","title":"Natural Born Heroes","description":"When  Chris McDougall stumbled across the story of Churchill's 'dirty  tricksters', a motley crew of English poets and academics who helped  resist the Nazi invasion of Crete, he knew he was on the track of  something special.     To beat the odds, the tricksters -  starving, aging, outnumbered -tapped into an ancient style of fitness:  the lost art of heroism. They listened to their instincts, replaced  calories with stored bodily fat and used their fascia, the network of  tissue which criss-crosses the body, to catapult themselves to  superhuman strength and endurance.      Soon McDougall was in the  middle of a modern fitness revolution taking place everywhere from  Parisian parkour routes to state-of-the-art laboratories, and based on  the know-how of Shanghai street-fighters and Wild West gunslingers. Just  as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49533422731537,"sku":"GOR006921144","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49555557187857,"sku":"GOR007370850","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49564112486673,"sku":"GOR008110680","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49881381896465,"sku":"CIN178125012XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50209287930129,"sku":"CIN178125012XVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50391601774865,"sku":"CIN178125012XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50428310323473,"sku":"GOR008348912","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/178125012X.jpg?v=1751428272"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9781781258262","title":"Running with Sherman","description":"From the author of the international bestseller Born To Run  When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.  With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536146833681,"sku":"GOR010047224","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51327814402321,"sku":"CIN1781258260G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52598841999633,"sku":"GOR014557239","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52770890907921,"sku":"GOR010377674","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53119678546193,"sku":"GOR010089391","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781258260.jpg?v=1772275557"},{"product_id":"natural-born-heroes-book-christopher-mcdougall-9780307594969","title":"Natural Born Heroes","description":"\u003cb\u003eNATIONAL BESTSELLER - From the bestselling author of \u003ci\u003eBorn to Run \u003c\/i\u003ecomes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eRedefines the heroic ideal, establishing heroism as a skill set rather than a virtue.--\u003ci\u003eNPR Books\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChristopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation. \u003cp\u003e\u003c\/p\u003eTo understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. \u003cp\u003e\u003c\/p\u003eHis search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. \u003cp\u003e\u003c\/p\u003eMcDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes  and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured. --\u003ci\u003eReal Simple\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLook for Christopher McDougall's new book, \u003ci\u003eBorn to Run 2, \u003c\/i\u003e coming in December \u003cbr\u003e \u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562407371025,"sku":"GOR008381067","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49582725792017,"sku":"CIN0307594963G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49778756780305,"sku":"CIN0307594963A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50414059061521,"sku":"CIN0307594963VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307594963.jpg?v=1750940985"},{"product_id":"nascidos-para-correr-portuguese-edition-book-9789892309415","title":"Nascidos para Correr (Portuguese Edition)","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49565958537489,"sku":"GOR013744682","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9892309413.jpg?v=1751352615"},{"product_id":"born-to-run-2-the-ultimate-training-guide-book-christopher-mcdougall-9781788165815","title":"Born to Run 2: The Ultimate Training Guide","description":"'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022  'Born to Run 2 is a must read for every runner out there' Rich Roll  'Amazing, really incredibly inspiring book' Joe Wicks on Born to Run  Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.  Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.  Packed with advice and inspiring stories from runners who have made the transition, it includes: - A rock-solid food primer on optimum diet and power-packed On the Run recipes  - Techniques for running with dogs and baby buggies to help you run with the whole family  - 'Perfect Form' exercises that will overhaul your stride in less than ten minutes  - A 90-Day Run Free Programme, designed to give everything you need to run faster and farther, forever.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49568085246225,"sku":"GOR012684954","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741395624209,"sku":"NGR9781788165815","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50157848297745,"sku":"GOR012603056","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51907827728657,"sku":"GOR013345560","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52683799232785,"sku":"NLS9781788165815","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788165810.jpg?v=1759231161"},{"product_id":"natural-born-heroes-book-christopher-mcdougall-9780307742223","title":"Natural Born Heroes","description":"\u003cb\u003eNATIONAL BESTSELLER * From the bestselling author of \u003ci\u003eBorn to Run\u003c\/i\u003e comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats.\u003cbr\u003e \u003cbr\u003e \"Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue.\"--\u003ci\u003eNPR Books\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation.\u003cbr\u003e \u003cbr\u003e To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world.\u003cbr\u003e \u003cbr\u003e His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. \u003cbr\u003e \u003cbr\u003e \"McDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes [and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured.\" --\u003ci\u003eReal Simple\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e \u003cb\u003eLook for Christopher McDougall's new book, \u003ci\u003eBorn to Run 2,\u003c\/i\u003e coming in December!\u003cbr\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49568835338513,"sku":"GOR011295785","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49601991966993,"sku":"GOR009316813","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49710870429969,"sku":"CIN0307742229G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49724629156113,"sku":"CIN0307742229A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49961837986065,"sku":"CIN0307742229VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51000808276241,"sku":"NIN9780307742223","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53148533293329,"sku":"GOR011862153","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307742229.jpg?v=1750739139"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9781524732363","title":"Running with Sherman","description":"\u003cb\u003e\u003cb\u003eA delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection. --John Grogan, author of \u003ci\u003eMarley \u0026amp; Me: Life and Love with the World's Worst Dog\u003c\/i\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the best-selling author of \u003ci\u003eBorn to Run\u003c\/i\u003e, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well. It turns out the best way to soothe a donkey is to give it a job, and so Chris decided to teach Sherman how to run. He'd heard about burro racing--a unique type of race where humans and donkeys run together in a call-back to mining days--and decided he and Sherman would enter the World Championship in Colorado. \u003cp\u003e\u003c\/p\u003eEasier said than done. In the course of Sherman's training, Chris would have to recruit several other runners, both human and equine, and call upon the wisdom of burro racers, goat farmers, Amish running club members, and a group of irrepressible female long-haul truckers. An entire community comes together to help save Sherman and, along the way, Chris shows us the joy of a life with animals.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49582975451409,"sku":"CIN1524732362VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49642546594065,"sku":"CIN1524732362G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51424237748497,"sku":"CIN1524732362A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1524732362.jpg?v=1750893661"},{"product_id":"best-american-sports-writing-2014-book-christopher-mcdougall-9780544147003","title":"The Best American Sports Writing 2014","description":"The Best American Sports Writing gathers the very best from sports journalists from the past year.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49611764433169,"sku":"GOR006735187","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50353774035217,"sku":"GOR009707727","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50354442240273,"sku":"CIN0544147006G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51474416468241,"sku":"CIN0544147006VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0544147006.jpg?v=1751449313"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9781781258279","title":"Running with Sherman","description":"When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Christopher knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.  With the aid of Christopher's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Christopher. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Christopher learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49613725991185,"sku":"GOR011309754","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49713748672785,"sku":"GOR013771357","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735658537233,"sku":"NGR9781781258279","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49768979071249,"sku":"GOR010778130","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50129373790481,"sku":"CIN1781258279G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50205651927313,"sku":"CIN1781258279VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51409882251537,"sku":"GOR013197367","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52683820564753,"sku":"NLS9781781258279","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781258279.jpg?v=1759232036"},{"product_id":"born-to-run-book-christopher-mcdougall-9781846684227","title":"Born to Run","description":"At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49635971334417,"sku":"GOR005995773","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50026215407889,"sku":"GOR006941573","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50450095210769,"sku":"GOR006831205","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53455393456401,"sku":"CIN1846684226G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846684226.jpg?v=1751437413"},{"product_id":"born-to-run-book-christopher-mcdougall-9781846682841","title":"Born to Run","description":"Imagine running a marathon. Imagine running another immediately afterwards ...Then another, and another  - iIn the desert (or high mountains) - oh, and with almost no food or water ...(Bare feet are optional). At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100 mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an extraordinary cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2 hour 50 marathon in a bikini, pausing to down a beer at the 20 mile mark.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49723968520465,"sku":"GOR003176290","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51478839853329,"sku":"GOR008248197","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846682843.jpg?v=1751450942"},{"product_id":"born-to-run-2-book-christopher-mcdougall-9781524712341","title":"Born to Run 2","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49754864025873,"sku":"CIN1524712345G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49789005562129,"sku":"CIN1524712345VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51033661964561,"sku":"NIN9781524712341","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53437604462865,"sku":"CIN1524712345A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1524712345.jpg?v=1751021564"},{"product_id":"born-to-run-a-hidden-tribe-superathletes-and-the-greatest-race-the-world-has-never-seen-cd-9780739383728","title":"Born to Run","description":"\u003cb\u003e\u003cb\u003eNATIONAL BESTSELLER -\u003c\/b\u003e The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eEqual parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run. --\u003ci\u003eOutside Magazine\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIsolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLook for \u003ci\u003eBorn to Run 2\u003c\/i\u003e, out now \u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49805090128145,"sku":"CIN0739383728G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0739383728.jpg?v=1751393870"},{"product_id":"born-to-run-a-hidden-tribe-superathletes-and-the-greatest-race-the-world-has-never-seen-cd-9780307914552","title":"Born to Run","description":"\u003cb\u003e\u003cb\u003eNATIONAL BESTSELLER -\u003c\/b\u003e The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eEqual parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run. --\u003ci\u003eOutside Magazine\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIsolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLook for \u003ci\u003eBorn to Run 2\u003c\/i\u003e, out now \u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50047808340241,"sku":"CIN0307914550G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50141308354833,"sku":"CIN0307914550VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52815575482641,"sku":"CIN0307914550A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307914550.jpg?v=1750877100"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9780593168103","title":"Running with Sherman","description":"\u003cb\u003e\u003cb\u003eA delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection. --John Grogan, author of \u003ci\u003eMarley \u0026amp; Me: Life and Love with the World's Worst Dog\u003c\/i\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the best-selling author of \u003ci\u003eBorn to Run\u003c\/i\u003e, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well. It turns out the best way to soothe a donkey is to give it a job, and so Chris decided to teach Sherman how to run. He'd heard about burro racing--a unique type of race where humans and donkeys run together in a call-back to mining days--and decided he and Sherman would enter the World Championship in Colorado. \u003cp\u003e\u003c\/p\u003eEasier said than done. In the course of Sherman's training, Chris would have to recruit several other runners, both human and equine, and call upon the wisdom of burro racers, goat farmers, Amish running club members, and a group of irrepressible female long-haul truckers. An entire community comes together to help save Sherman and, along the way, Chris shows us the joy of a life with animals.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50060930449681,"sku":"CIN0593168100G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50542790607121,"sku":"CIN0593168100VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51004283224337,"sku":"NIN9780593168103","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593168100.jpg?v=1755600445"},{"product_id":"natural-born-heroes-how-a-daring-band-of-misfits-mastered-the-lost-secrets-of-strength-and-endurance-cd-9780804194143","title":"Natural Born Heroes","description":"\u003cb\u003eNATIONAL BESTSELLER - From the bestselling author of \u003ci\u003eBorn to Run \u003c\/i\u003ecomes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eRedefines the heroic ideal, establishing heroism as a skill set rather than a virtue.--\u003ci\u003eNPR Books\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChristopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation. \u003cp\u003e\u003c\/p\u003eTo understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. \u003cp\u003e\u003c\/p\u003eHis search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. \u003cp\u003e\u003c\/p\u003eMcDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes  and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured. --\u003ci\u003eReal Simple\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLook for Christopher McDougall's new book, \u003ci\u003eBorn to Run 2, \u003c\/i\u003e coming in December \u003cbr\u003e \u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50140544663825,"sku":"CIN0804194149VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50363225112849,"sku":"CIN0804194149G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804194149.jpg?v=1751043644"},{"product_id":"running-with-sherman-book-christopher-mcdougall-9781788162272","title":"Running with Sherman","description":"When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.  With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50556413542673,"sku":"GOR010767778","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51337499115793,"sku":"GOR010811673","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52853647114513,"sku":"GOR012967220","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53133121290513,"sku":"GOR012146884","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788162277.jpg?v=1772272060"},{"product_id":"born-to-run-book-mcdougall-christopher-9781781252567","title":"Born to Run","description":"At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged fifty-seven, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course fifty miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike and elsewhere, he comes across an extraordinary cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51201475543313,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51201477411089,"sku":"NGR9781781252567","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781252564.jpg?v=1751377829"},{"product_id":"nacidos-para-correr-born-to-run-book-christopher-mcdougall-9780307741295","title":"Nacidos para correr \/ Born to Run","description":"\u003cb\u003eUna historia tremendamente entretenida que cambi  por completo la forma en que corremos.\u003cbr\u003eUna aventura  pica que comenz  con una simple pregunta:  Por qu  me duele el pie?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAislados por las peligrosas Barrancas de Cobre en M xico, los apacibles indios Tarahumara han perfeccionado durante siglos la capacidad de correr cientos de millas sin descanso ni lesiones. \u003cp\u003e\u003c\/p\u003eEn este fascinante relato, el prestigioso periodista --y corredor habitualmente lesionado-- Christopher McDougall sale a descubrir sus secretos. En el proceso, nos lleva de los laboratorios de Harvard a los t rridos valles y las g lidas monta as de Norte Am rica, donde los cada vez m s numerosos ultra corredores est n empujando sus cuerpos al l mite, y finalmente a una vibrante carrera en las Barrancas de Cobre entre los mejores ultra corredores americanos y los sencillos Tarahumara. Esta incre ble historia no solo despertar  tu mente; adem s inspirar  tu cuerpo cuando te des cuenta de que, de hecho, todos hemos nacido para correr.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e ENGLISH DESCRIPTION \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThe astonishing national bestseller and hugely entertaining story that completely changed the way we run.\u003cbr\u003eAn epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51693845545233,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51693846528273,"sku":"CIN030774129XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53188200759569,"sku":"CIN030774129XA","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/030774129X.jpg?v=1750780924"},{"product_id":"girl-trouble-book-christopher-mcdougall-9780060819095","title":"Girl Trouble","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51803266253073,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51803266613521,"sku":"CIN006081909XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780060819095.jpg?v=1752236862"},{"product_id":"atrevida-book-christopher-mcdougall-9780060762018","title":"La Atrevida","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51842567569681,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51842567733521,"sku":"CIN0060762012G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780060762018.jpg?v=1753298094"},{"product_id":"born-to-run-bulgarian-edition-book-christopher-mcdougall-9789549535358","title":"Born To Run (Bulgarian Edition)","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51844061561105,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51844061757713,"sku":"GOR014423380","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789549535358.jpg?v=1753322086"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-christopher-mcdougall.oembed?page=2","provider":"World of Books ","version":"1.0","type":"link"}