{"title":"Cory Muscara","description":null,"products":[{"product_id":"stop-missing-your-life-book-cory-muscara-9780738285290","title":"Stop Missing Your Life","description":"\u003cdiv\u003e\n\u003cb\u003eMany of us live on autopilot, often so guarded that we don't experience the richness that life has to offer-so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e In \u003ci\u003eStop Missing Your Life\u003c\/i\u003e, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase \"be present\" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true \u003ci\u003ePresence\u003c\/i\u003e: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Muscara shows how we build internal walls, what he describes as a \"Pain Box\" inhibiting us from living a deeply connected and meaningful life. He offers a four-part FACE model (Focus, Allow, Curiosity, and Embodiment) that helps chip away at those walls and builds our capacity to experience the richness of our lives \u003ci\u003eStop\u003c\/i\u003e \u003ci\u003eMissing Your Life\u003c\/i\u003e ultimately teaches how we can find peace in the chaos and become better people for our families, our communities, and our world.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49572326113553,"sku":"CIN0738285293G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49758263247121,"sku":"CIN0738285293VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49770613571857,"sku":"GOR012170844","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50356974321937,"sku":"CIN0738285293A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53105135157521,"sku":"GOR014743277","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53394663866641,"sku":"GOR011850970","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738285293.jpg?v=1751449593"},{"product_id":"stop-missing-your-life-book-cory-muscara-9780349425368","title":"Stop Missing Your Life","description":"An accessible guide to using meditation and positive psychology techniques to cultivate a greater sense of presence and help heal psychological pain","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735712768273,"sku":"NGR9780349425368","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50188295831825,"sku":"GOR010228875","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50416463315217,"sku":"CIN0349425361VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50891878465809,"sku":"GOR010454628","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52094520492305,"sku":"GOR011822353","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0349425361.jpg?v=1750739769"},{"product_id":"stop-missing-your-life-book-cory-muscara-9780738285306","title":"Stop Missing Your Life","description":"\u003cb\u003e\"Reading this book is like developing a new friendship. Cory's voice is so engaging, so intimate, so real that you'll forget that you haven't actually met him. He is not afraid to say that these practices will thoroughly change your life, so get ready and take the leap.\"\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e--MIRABAI BUSH, cofounder, Center for Contemplative Mind in Society, and coauthor of \u003ci\u003eWalking Each Other Home\u003c\/i\u003e (with Ram Dass)\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Let's face it: \"be present\" has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don't reach the end of our life and feel like we missed it?\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e In \u003ci\u003eStop Missing Your Life\u003c\/i\u003e, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. 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