{"title":"Cynthia Peterson","description":null,"products":[{"product_id":"tmj-healing-plan-book-cynthia-peterson-9780897935241","title":"Tmj Healing Plan","description":"The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ - the disorder is shockingly common, affecting 1 in 25 people - often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49529510101265,"sku":"GOR004399391","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49617273946385,"sku":"CIN0897935241VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49633239826705,"sku":"GOR007510356","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49678128480529,"sku":"CIN0897935241G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50470070419729,"sku":"GOR010506606","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009494352145,"sku":"NIN9780897935241","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51316972388625,"sku":"GOR009958553","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51330159477009,"sku":"CIN0897935241A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0897935241.jpg?v=1751045131"},{"product_id":"tmj-healing-plan-book-cynthia-peterson-9780897935685","title":"Tmj Healing Plan","description":"Helping Teens Stop Violence, Build Community, and Stand for Justice is a guide for adults who work with young people ages ten and up on issues related to youth leadership and social justice. It is also a training manual for adults who want to become effective allies to young people and develop the skills needed so that they can facilitate community building among youth. Adults are encouraged to see young people not as a problem but the key to the solution. The authors have decades of experience in youth education and social justice activism and provide a clear theoretical framework for their approach to social justice education. On the practical level, workshop guidelines and outlines are included for facilitating discussion and sharing around sensitive topics of oppression, the \"isms\" -- racism, sexism, adultism -- as well as gender issues, immigration, religion, ability and access. This program presents a positive framework that draws out the experience, strength, and idealism of young people while speaking to the issues they care about today.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50466762031377,"sku":"CIN0897935683G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009713766673,"sku":"NIN9780897935685","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0897935683.jpg?v=1750947934"},{"product_id":"tmj-healing-plan-book-cynthia-peterson-9781630266905","title":"The Tmj Healing Plan","description":"\u003cstrong\u003eYour Symptoms Won't Change Unless You Do \u003c\/strong\u003e \u003cp\u003e\u003cstrong\u003e This book is the ONLY one on the market that will help you with all 10 steps\u003c\/strong\u003e to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, offering tips on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate many problematic symptoms. She also offers guidance on where to turn when more help is needed.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e Of all the joints in your body, there are only 2 that most doctors refuse to treat and most insurance companies refuse to cover. \u003c\/strong\u003eIf you guessed jaw joints, you are correct. Those jaw joints are technically referred to as your TMJ's and problems with them can include symptoms such as headaches; painful jaw joints; difficulty opening or closing the mouth; clicking or locking jaws; ear pain, stuffiness, or ringing; neck, shoulder, or facial pain; tooth grinding or clenching; and morning jaw aches. Though these complaints are common, the average sufferer sees numerous doctors and undergoes several treatments often with little relief. While there is no one-size-fits-all remedy, this book offers safe, proven tools you can begin using right away to improve your condition.\u003c\/p\u003e \u003cp\u003e Drawing on \u0026gt;20 years as a physical therapist, training in head, neck and jaw pain, and work with dental and medical experts, Cynthia Peterson explains a 10-step process that addresses the root causes and contributing factors of TMJ disorders. Her simple practices and exercises allow you to replace hurtful habits with the healthy ones necessary for long-term relief. You learn to\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLighten the load on your jaw\u003c\/li\u003e \u003cli\u003eCorrect your posture as you stand, sit, and sleep\u003c\/li\u003e \u003cli\u003eBreathe and swallow properly\u003c\/li\u003e \u003cli\u003eSoothe head and neck pain\u003c\/li\u003e \u003cli\u003eReduce stress and exercise with ease\u003c\/li\u003e \u003cli\u003eSave money by avoiding or reducing costly treatment\u003c\/li\u003e \u003cli\u003eMore than 50 photos and illustrations \u003c\/li\u003e \u003cli\u003eExamples\u003c\/li\u003e \u003cli\u003eInformation on getting medical care and choosing specialists\u003c\/li\u003e \u003cli\u003eHelpful for everyone with a head, neck and jaw. \u003c\/li\u003e \u003cli\u003eMore reviews and helpful resources tmjhealingplan.com\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51040985874705,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51040989348113,"sku":"NIN9781630266905","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51551841648913,"sku":"GOR014325930","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52466589696273,"sku":"CIN1630266906G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1630266906.jpg?v=1751024886"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-cynthia-peterson.oembed","provider":"World of Books ","version":"1.0","type":"link"}