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En las p ginas del libro obtendr s un a o de sabidur a diaria que cambiar  tu vida, cortes a del Dr. Amen, uno de los psiquiatras m s prominentes del mundo. Hoy es el d a para comenzar a cambiar la trayectoria de tu vida, un peque o paso a la vez. \/\/\/\/\/ Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life  In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. 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