{"title":"David Perlmutter","description":"\u003cp\u003eDelve into the mind-body connection with David Perlmutter's insightful works on health and wellness. Explore nutrition, brain health, and the power of lifestyle choices for a better you. Start your journey today!\u003c\/p\u003e","products":[{"product_id":"drop-acid-book-david-perlmutter-9781529388435","title":"Drop Acid","description":"Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504329302289,"sku":"GOR012326996","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739267014929,"sku":"NGR9781529388435","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49768896332049,"sku":"CIN1529388430VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49798419054865,"sku":"CIN1529388430G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49850032226577,"sku":"GOR013798202","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49896011727121,"sku":"GOR012776194","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49933096681745,"sku":"GOR012476251","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529388430.jpg?v=1785805386"},{"product_id":"grain-brain-book-david-perlmutter-9781444791907","title":"Grain Brain","description":"The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505343570193,"sku":"GOR005451011","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49575871381777,"sku":"CIN1444791907G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49650641699089,"sku":"GOR005850754","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49667612213521,"sku":"GOR005644043","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49755238596881,"sku":"GOR007045644","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50501727813905,"sku":"CIN1444791907VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1444791907.jpg?v=1751443958"},{"product_id":"brain-maker-book-david-perlmutter-9780316380102","title":"Brain Maker","description":"\u003cdiv\u003e\n\u003cb\u003eThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome--the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e In \u003ci\u003eBrain Maker\u003c\/i\u003e, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become \"sick,\" and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, \u003ci\u003eBrain Maker \u003c\/i\u003eopens the door to unprecedented brain health potential.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49506659041553,"sku":"CIN0316380105A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49509092426001,"sku":"CIN0316380105G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522691997969,"sku":"GOR006940217","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":49728087523601,"sku":"CIN0316380105LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49981283434769,"sku":"CIN0316380105VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50603247665425,"sku":"GOR010105740","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50935038902545,"sku":"GOR012078070","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51001008029969,"sku":"NIN9780316380102","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316380105.jpg?v=1786110440"},{"product_id":"grain-brain-whole-life-plan-book-david-perlmutter-9781473647770","title":"The Grain Brain Whole Life Plan","description":"The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511355744529,"sku":"GOR008053916","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49543692779793,"sku":"GOR008642389","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49559013753105,"sku":"CIN1473647770A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49617599758609,"sku":"GOR008956779","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49796723573009,"sku":"CIN1473647770G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52817272897809,"sku":"CIN1473647770VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1473647770.jpg?v=1750858935"},{"product_id":"brain-wash-book-david-perlmutter-9781529314076","title":"Brain Wash","description":"Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513379627281,"sku":"GOR012676223","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740390465809,"sku":"NGR9781529314076","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51424264913169,"sku":"CIN1529314070G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51427865657617,"sku":"GOR011681066","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53182782439697,"sku":"GOR012447176","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53421581107473,"sku":"CIN1529314070VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529314070.jpg?v=1786090218"},{"product_id":"grain-brain-book-david-perlmutter-9781473695580","title":"Grain Brain","description":"\u003cp\u003e\u003cb\u003eDr. David Perlmutter's groundbreaking #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller, now fully updated with the latest breakthroughs in nutrition and brain science.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSince its publication in 2013, \u003ci\u003eGrain Brain\u003c\/i\u003e has transformed the way millions understand the impact of gluten, sugar, and carbs - not just on their bodies but on their brains. Translated into over 30 languages and embraced by more than 1.5 million readers worldwide, this book has empowered people to shed excess weight, overcome anxiety and depression, manage chronic conditions, and proactively protect their cognitive health - all naturally, without reliance on medications.\u003c\/p\u003e\u003cp\u003eIn this newly revised edition, Dr. Perlmutter expands on his revolutionary approach with fresh insights from cutting-edge research. He reveals how prioritizing fat as the brain's primary fuel, combined with a non-GMO, gluten-free, low-carb lifestyle, supports sharp cognitive function and long-term neurological wellness more powerfully than ever before.\u003c\/p\u003e\u003cp\u003ePacked with updated scientific data, practical strategies, enhanced testing protocols, supplement recommendations, and a wealth of new recipes, \u003ci\u003eGrain Brain\u003c\/i\u003e equips you to take control of your health journey and unlock vibrant brain and body vitality for life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513933177105,"sku":"GOR009655655","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49541894013201,"sku":"GOR010140146","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49563001585937,"sku":"CIN1473695589G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49663434162449,"sku":"GOR010285903","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734393430289,"sku":"NGR9781473695580","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49963731026193,"sku":"CIN1473695589VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50130919489809,"sku":"CIN1473695589A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50735587524881,"sku":"GOR012035024","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1473695589.jpg?v=1786099948"},{"product_id":"grain-brain-whole-life-plan-book-david-perlmutter-9781473647794","title":"The Grain Brain Whole Life Plan","description":"The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49517863371025,"sku":"CIN1473647797G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519234449681,"sku":"GOR009754197","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733393154321,"sku":"NGR9781473647794","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50661940625681,"sku":"GOR010381349","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50814166597905,"sku":"GOR012117447","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52721676517649,"sku":"CIN1473647797VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1473647797.jpg?v=1786011448"},{"product_id":"better-brain-book-book-david-perlmutter-9781573222785","title":"The Better Brain Book","description":"\u003cb\u003e\u003cb\u003eFrom the author of the #1 \u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cb\u003e bestseller \u003c\/b\u003e\u003ci\u003eGrain Brain \u003c\/i\u003e\u003cb\u003eand \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBrain Make\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003er\u003c\/i\u003e\u003cb\u003e.\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e Loss of memory is not a natural part of aging--and this book explains why.\u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCelebrated neurologist David Perlmutter reveals how everyday memory-loss--misplacing car keys, forgetting a name, losing concentration in meetings--is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuilding\u003c\/b\u003e a better brain through nutrition, lifestyle changes, and brain workouts\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCoping\u003c\/b\u003e with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstanding\u003c\/b\u003e risk factors and individually tailoring a diet and supplementary program\u003c\/p\u003e\u003cp\u003eFeatures a Life Style Audit, quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49518126891281,"sku":"GOR003964493","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49959491600657,"sku":"CIN157322278XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50156270649617,"sku":"CIN157322278XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51662907670801,"sku":"GOR014355510","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52095103402257,"sku":"CIN157322278XA","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/157322278X.jpg?v=1751088286"},{"product_id":"grain-brain-cookbook-book-david-perlmutter-9781473619173","title":"Grain Brain Cookbook","description":"\u003cp\u003eDr David Perlmutter's groundbreaking bestseller \u003ci\u003eGrain Brain\u003c\/i\u003e revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your \"smart genes.\" \u003cbr\u003e\u003cbr\u003eTHE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. \u003cbr\u003e\u003cbr\u003eOffering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519630549265,"sku":"GOR006016863","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49609157476625,"sku":"GOR007352781","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49665020690705,"sku":"GOR011023510","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735377813777,"sku":"NGR9781473619173","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50266558628113,"sku":"CIN1473619173VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50764086739217,"sku":"CIN1473619173A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50976278905105,"sku":"CIN1473619173G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51080075510033,"sku":"GOR007393662","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1473619173.jpg?v=1786105931"},{"product_id":"grain-brain-book-david-perlmutter-md-9780316239837","title":"Grain Brain","description":"\u003cp\u003e\u003cb\u003eDiscover the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eGrain Brain\u003c\/i\u003e, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.\u003c\/p\u003e \u003cp\u003eGroundbreaking and timely, \u003ci\u003eGrain Brain\u003c\/i\u003e shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in \"good fats\" is ideal, and how to spur the growth of new brain cells at any age.\u003c\/p\u003e \u003cp\u003eDr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions--without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, \u003ci\u003eGrain Brain\u003c\/i\u003e teaches you how to take control of your \"smart genes,\" regain wellness, and enjoy lifelong health and vitality.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49520433037585,"sku":"GOR005125723","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49662476026129,"sku":"GOR009511915","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50317281394961,"sku":"CIN0316239836G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51000984076561,"sku":"NIN9780316239837","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51157032927505,"sku":"NGR9780316239837","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52454144704785,"sku":"NLS9780316239837","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52812552405265,"sku":"CIN0316239836VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316239836.jpg?v=1786110672"},{"product_id":"brain-maker-book-david-perlmutter-9781473619357","title":"Brain Maker","description":"The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522091589905,"sku":"GOR006620231","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49633335214353,"sku":"GOR008047560","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49645905838353,"sku":"GOR007932200","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49724951724305,"sku":"CIN1473619351G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733071405329,"sku":"NGR9781473619357","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49768906817809,"sku":"CIN1473619351VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49793901691153,"sku":"GOR008066374","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50385207787793,"sku":"CIN1473619351A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1473619351.jpg?v=1786093913"},{"product_id":"better-brain-book-book-david-perlmutter-9781594480935","title":"The Better Brain Book","description":"\u003cb\u003eFrom the author of the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eNew York Times\u003c\/i\u003e bestseller\u003ci\u003eBrain Make\u003c\/i\u003e\u003ci\u003er\u003c\/i\u003e...\u003cbr\u003e \u003cbr\u003e Loss of memory is not a natural part of aging-and this book explains why.\u003c\/b\u003e \u003cp\u003eCelebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here heand Carol Colmanoffer a simple plan for repairing those problems,clarifying misconstruedconnections between memory loss and aging,and regaining and maintaining mental clarity by offering the tools for:\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBuilding\u003c\/b\u003e a better brain through nutrition, lifestyle changes, and brain workouts\u003c\/p\u003e \u003cp\u003e\u003cb\u003eCoping\u003c\/b\u003e with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease\u003c\/p\u003e \u003cp\u003e\u003cb\u003eUnderstanding\u003c\/b\u003e risk factors and individually tailoring a diet and supplementary program\u003c\/p\u003e \u003cp\u003eFeatures a \"Life Style Audit,\" quizzes, a brain fitness program withthe most effective ways to exercise your brain, and a nutritionalprogram that details the best brain food and supplements.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49524043514129,"sku":"GOR001973501","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49677675495697,"sku":"CIN1594480931G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731863838993,"sku":"NGR9781594480935","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50383725756689,"sku":"CIN1594480931A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50497593639185,"sku":"CIN1594480931VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50892741837073,"sku":"GOR003509878","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51038575853841,"sku":"NIN9781594480935","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52615540015377,"sku":"NLS9781594480935","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594480931.jpg?v=1751450930"},{"product_id":"grain-brain-book-david-perlmutter-md-9780316485135","title":"Grain Brain","description":"\u003cp\u003e\u003cb\u003eDiscover the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eGrain Brain\u003c\/i\u003e, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.\u003c\/p\u003e \u003cp\u003eGroundbreaking and timely, \u003ci\u003eGrain Brain\u003c\/i\u003e shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in \"good fats\" is ideal, and how to spur the growth of new brain cells at any age.\u003c\/p\u003e \u003cp\u003eDr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions--without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, \u003ci\u003eGrain Brain\u003c\/i\u003e teaches you how to take control of your \"smart genes,\" regain wellness, and enjoy lifelong health and vitality.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49530382582033,"sku":"CIN0316485136VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49728439124241,"sku":"CIN0316485136A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49759144575249,"sku":"CIN0316485136G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50626943549713,"sku":"GOR009602794","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51001048432913,"sku":"NIN9780316485135","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53121988854033,"sku":"CIN0316485136LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316485136.jpg?v=1750780686"},{"product_id":"grain-brain-whole-life-plan-book-david-perlmutter-md-9780316319195","title":"The Grain Brain Whole Life Plan","description":"\u003cdiv\u003e\n\u003cb\u003eThe official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers \u003ci\u003eGrain Brain, The Grain Brain Cookbook\u003c\/i\u003e, and \u003ci\u003eBrain Maker.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Here, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Science-based and highly accessible, \u003ci\u003eThe Grain Brain Whole Life Plan\u003c\/i\u003e expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, \u003ci\u003eThe Grain Brain Whole Life Plan\u003c\/i\u003e shows how to live happily and healthily ever after.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49539116433681,"sku":"GOR008886885","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49981281698065,"sku":"CIN0316319198VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50146591310097,"sku":"CIN0316319198A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52103422083345,"sku":"CIN0316319198G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316319198.jpg?v=1751357466"},{"product_id":"brain-wash-book-david-perlmutter-9781529315561","title":"Brain Wash","description":"\u003cp\u003e\u003cb\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eGrain Brain \u003c\/i\u003eand his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eContemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24\/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eBrain Wash\u003c\/i\u003e builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, \u003ci\u003eBrain Wash\u003c\/i\u003e is the key to cultivating a more purposeful and fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'By showing us how to consciously rewire our brains for connection, compassion, and better decisions, \u003ci\u003eBrain Wash\u003c\/i\u003e provides a framework for reclaiming joy and health in the modern world.' \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Deepak Chopra, author of \u003ci\u003eMetahuman\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e'Brain Wash\u003c\/i\u003e reveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. \u003ci\u003eBrain Wash\u003c\/i\u003e allows us to turn this knowledge into action. I highly recommend this innovative book.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Daniel G. Amen, MD, founder, Amen Clinics and author of \u003ci\u003eThe End of Mental Illness\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49547053531409,"sku":"GOR010440184","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49950802280721,"sku":"GOR010456199","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50031763849489,"sku":"CIN1529315565G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50388546486545,"sku":"CIN1529315565A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51528457814289,"sku":"GOR011731224","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51564594037009,"sku":"GOR011298126","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51694790639889,"sku":"CIN1529315565VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529315565.jpg?v=1786103296"},{"product_id":"power-up-your-brain-book-david-perlmutter-9781848503106","title":"Power Up Your Brain","description":"The quest for enlightenment has occupied mankind for millennia. Joining the long-separated worlds of science and spirit, this title explores the phenomena of neurogenesis and mitochondrial health. It guides readers through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49547507663121,"sku":"GOR002990241","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49624754454801,"sku":"GOR005075279","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50172326641937,"sku":"CIN1848503105G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52108751077649,"sku":"GOR010705206","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52671070306577,"sku":"NLS9781848503106","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53632299630865,"sku":"GOR010272001","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1848503105.jpg?v=1751060180"},{"product_id":"brain-wash-book-david-perlmutter-md-9780316453325","title":"Brain Wash","description":"\u003cdiv\u003e\u003cb\u003eFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.\u003c\/b\u003e\u003c\/div\u003e \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e \u003cdiv\u003eContemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24\/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.\u003c\/div\u003e \u003cdiv\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/div\u003e \u003cdiv\u003e\n\u003ci\u003eBrain Wash\u003c\/i\u003e builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.\u003c\/div\u003e \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e \u003cdiv\u003eBased on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, \u003ci\u003eBrain Wash\u003c\/i\u003e is the key to cultivating a more purposeful and fulfilling life.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562343375121,"sku":"GOR012705300","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49684377272593,"sku":"CIN0316453323VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49685405729041,"sku":"CIN0316453323G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50761806446865,"sku":"CIN0316453323A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51001064554769,"sku":"NIN9780316453325","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53154611200273,"sku":"GOR014783282","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316453323.jpg?v=1785830644"},{"product_id":"drop-acid-book-david-perlmutter-9780316315395","title":"Drop Acid","description":"\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eUnlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eBrain Wash\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Offering an engaging blend of science and practical advice, \u003ci\u003eDrop Acid \u003c\/i\u003eexposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: \u003cul\u003e \u003cli\u003eReduce fructose and foods high in \"purines\" through simple dietary edits \u003c\/li\u003e \u003cli\u003eLower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee\u003c\/li\u003e \u003cli\u003eIdentify common pharmaceuticals that threaten to increase uric acid\u003c\/li\u003e \u003cli\u003eImplement lifestyle interventions, like restorative sleep and exercise\u003c\/li\u003e \u003cli\u003eEasily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored\u003c\/li\u003e \u003c\/ul\u003e Featuring the groundbreaking \"LUV\" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, \u003ci\u003eDrop Acid\u003c\/i\u003e empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49578480369937,"sku":"GOR012658177","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49616826401041,"sku":"CIN0316315397G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49727006834961,"sku":"CIN0316315397VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50004286046481,"sku":"CIN0316315397A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51000995676433,"sku":"NIN9780316315395","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316315397.jpg?v=1786110425"},{"product_id":"raise-a-smarter-child-by-kindergarten-book-david-perlmutter-9780767923026","title":"Raise a Smarter Child by Kindergarten","description":"\u003cb\u003eNature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaimed neurologist and bestselling author of \u003ci\u003eGrain Brain\u003c\/i\u003e,David Perlmutter, MD, offers these valuable tools:\u003cbr\u003e \u003cbr\u003e\u003c\/b\u003e Simple games to reinforce memory pathways in the brain\u003cbr\u003e \u003cbr\u003e Information on common household products and children's toys that contain brain-damaging neurotoxins\u003cbr\u003e \u003cbr\u003e The right foods and supplements to boost intelligence and turn on your child's \u003ci\u003esmart genes\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e How to turn the television, the computer, and video games into educational tools\u003cbr\u003e \u003cbr\u003e Proven ways to reduce the risk of your child developing ADD and ADHD\u003cbr\u003e \u003cbr\u003e Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life. During this peak time of development, \u003ci\u003eevery\u003c\/i\u003e activity and experience leaves an indelible mark on your baby's brain, for better or worse. The right kind of stimulation and nutrition will create connections in the brain that promote intelligence and raise IQ. The wrong kinds of activities and foods can stifle intellectual development, destroy brain cells, and leave your child more vulnerable to learning or behavior problems down the road. So, what can you do during the first five years to ensure that your child is primed to excel?\u003cbr\u003e \u003cbr\u003e The good news is that raising a smarter child is easier than you think. It doesn't require making an investment in expensive equipment or high priced tutors. It's as simple as playing the right games, serving the right foods, and maintaining a brain-enhancing environment in your home by eliminating common household toxins. In \u003ci\u003eRaise a Smarter Child by Kindergarten\u003c\/i\u003e by Dr. David Perlmutter, you'll learn easy and highly effective strategies that can vastly improve your child's brain power and reduce his or her chances of developing ADD and ADHD. For example, you can:\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eStimulate Memory:\u003c\/b\u003e Changing a component on the over-the-crib mobile every week makes the baby compare what was there before to what's there now, reinforcing memory pathways in the brain that are critical for learning.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eSpread out those shots\u003c\/b\u003e: Schedule more frequent trips to the pediatrician for vaccinations, so that fewer shots are administered at once. Flooding the immune system with a cocktail of different vaccines can damage the nervous system.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eGet rid of toxins:\u003c\/b\u003e Protecting a child from neurotoxins found in foods, toys and even baby bottles can help preserve precious IQ points.\u003cbr\u003e \u003cbr\u003e Inside, Dr. Perlmutter provides a scientifically backed food and supplement plan for children and nursing mothers and details the many brain-building activities that you can do with your child. In addition, he reveals the numerous toys and household products that contain harmful, brain-damaging toxins and shows how to identify and combat common childhood problems like ADD and food allergies that may affect your child's development.\u003cbr\u003e \u003cbr\u003e Your job over the first five years is to help your child build the best brain possible. With Dr. Perlmutter's help, you can mine the countless opportunities you have each day to make your child smarter, happier and better prepared to excel.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49730795536657,"sku":"NGR9780767923026","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50118453920017,"sku":"CIN0767923022G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50135882268945,"sku":"CIN0767923022VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50360645026065,"sku":"CIN0767923022A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50726774079761,"sku":"GOR009579320","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51006940774673,"sku":"NIN9780767923026","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51365822103825,"sku":"GOR006809669","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52134925566225,"sku":"NLS9780767923026","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0767923022.jpg?v=1785961736"},{"product_id":"power-up-your-brain-book-david-perlmutter-9781401928179","title":"Power Up Your Brain","description":"The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program\u003ci\u003e, \u003c\/i\u003e a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49747412156689,"sku":"CIN140192817XVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49779392676113,"sku":"CIN140192817XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49922078015761,"sku":"GOR008738213","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49923333521681,"sku":"GOR011728452","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50332131557649,"sku":"CIN140192817XA","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/140192817X.jpg?v=1751272333"},{"product_id":"grumpy-cat-no-it-all-everything-you-need-to-no-book-grumpy-cat-9780545926515","title":"Grumpy Cat: No-It-All: Everything You Need to No","description":null,"brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49803877515537,"sku":"CIN0545926513A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50171897086225,"sku":"CIN0545926513G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50499509027089,"sku":"GOR013974122","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0545926513.jpg?v=1751391979"},{"product_id":"power-up-your-brain-book-david-perlmutter-9781401928186","title":"Power Up Your Brain","description":"The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen - monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe - it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain.\nPower Up Your Brain will show you how to: * reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's; * overcome painful memories and break unhealthy emotional and behavioural pattern; and  * gain powerful clarity of thought to experience inner peace, creativity, and enlightenment - all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally.  Following the Power Up Your Brain program will help you clear your mind and heal your body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49857910604049,"sku":"CIN1401928188G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50657648509201,"sku":"GOR014026282","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50682582401297,"sku":"CIN1401928188VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51024479158545,"sku":"NIN9781401928186","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1401928188.jpg?v=1751018562"},{"product_id":"brainrecovery-com-book-david-perlmutter-9780963587411","title":"BrainRecovery.com","description":"The book contains detailed information about the infectious diseases of animals with their identification and treatments finding adequate space in the book. The book covers the following: Viral diseases: o Foot and mouth disease o Classical swine fever o Rabies o Peste des Petits Ruminants (PR) o Goat pox o Sheep pox o Blue Tongue o Infectious bovine rhinotracheitis o Bovine ephemeral fever o Canine Parvovirus Infections. Bacterial diseases: o Black Quarter o Tuberculosis o Brucellosis o Glanders o Haemorrhagic Depticaemia o Leptospirosis o Strangles o Anthrax o Paratuberculosis","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49991861272849,"sku":"CIN0963587412A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50221106462993,"sku":"CIN0963587412G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51416678793489,"sku":"CIN0963587412VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0963587412.jpg?v=1751140870"},{"product_id":"grain-brain-whole-life-plan-book-david-perlmutter-md-9780316464291","title":"The Grain Brain Whole Life Plan","description":"\u003cdiv\u003e\n\u003cb\u003eThe official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eGrain Brain\u003c\/i\u003e, \u003ci\u003eThe Grain Brain Cookbook\u003c\/i\u003e, and \u003ci\u003eBrain Maker.\u003c\/i\u003e\u003c\/b\u003e \u003ci\u003e\u003cbr\u003e \u003cbr\u003e With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.\u003c\/i\u003e\n\u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50031258009873,"sku":"CIN0316464295G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52819185107217,"sku":"CIN0316464295VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316464295.jpg?v=1750739050"},{"product_id":"photojournalism-and-foreign-policy-book-david-perlmutter-9780275963620","title":"Photojournalism and Foreign Policy","description":"David Perlmutter examines concerns over the interplay of pictures in the press, elite decision-making and public opinion on foreign policy.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50097699750161,"sku":"CIN0275963624G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53251230662929,"sku":"GOR011066416","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0275963624.jpg?v=1750908988"},{"product_id":"alimenta-tu-cerebro-brain-maker-the-power-of-gut-microbes-to-heal-and-protect-yo-book-david-perlmutter-9781101969823","title":"Alimenta tu cerebro \/ Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain","description":"David Perlmutter, autor del bestseller \u003ci\u003eCerebro de pan\u003c\/i\u003e, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso.\u003cbr\u003e  \u003cbr\u003e Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este libro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.\u003cbr\u003e  \u003cbr\u003e Ciertas decisiones aparentemente inofensivas, como tomar antibióticos, beber agua clorada, comer alimentos procesados e infestados de pesticidas o incluso un nacimiento por cesárea pueden causar cambios prolongados en nuestro microbioma y, por lo tanto, en la salud de nuestro cerebro. La buena noticia es que éste puede ser fácilmente rehabilitado y su condición óptima puede recuperarse a través de ciertos hábitos alimenticios que aprenderás en este libro, tan simples que no solamente te ayudarán a perder peso, sino a restaurar tu flora intestinal y a mejorar tu salud mental de por vida.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003cbr\u003e \u003cbr\u003e The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. \u003cbr\u003e \u003cbr\u003e In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become \"sick,\" and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50216613642513,"sku":"CIN1101969822G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50451395608849,"sku":"CIN1101969822VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51834594492689,"sku":"CIN1101969822A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1101969822.jpg?v=1750822528"},{"product_id":"purifica-tu-cerebro-desintoxica-tu-mente-para-tener-claridad-mental-lograr-relac-book-david-perlmutter-9781644731956","title":"Purifica tu cerebro: Desintoxica tu mente para tener claridad mental, lograr relaciones profundas y alcanzar la felicidad duradera \/ Brain Wash : Detox Your","description":"\u003cb\u003eUn manifiesto contundente sobre los devastadores efectos de nuestra dependencia tecnológica.\u003cbr\u003e                                                                                               \u003cbr\u003e\u003c\/b\u003e¿Cuándo fue la última vez que te sentiste verdaderamente pleno, con la mente despejada, bien descansado y conectado contigo mismo y con el mundo a tu alrededor? Si ha pasado mucho tiempo, este libro es para ti.\u003cbr\u003e  \u003cbr\u003e La vida contemporánea nos brinda infinitas oportunidades de satisfacer nuestros deseos, aunque también numerosas tentaciones. Y en un mundo saturado de pantallas, inmersos en rutinas que no nos permiten alimentarnos adecuadamente, descansar o ejercitarnos, nuestros cerebros libran una dura batalla cuyos resultados nos han dejado más solitarios, ansiosos, deprimidos y propensos a las enfermedades y al sobrepeso. Pero no tenemos que vivir así.\u003cbr\u003e  \u003cbr\u003e El doctor David Perlmutter --autor número uno de \u003ci\u003eThe New York Times\u003c\/i\u003e, con más de 1 millón de copias vendidas alrededor del mundo-- y su hijo, el doctor Austin Perlmutter, nos invitan a descubrir cómo lo que comemos altera nuestra habilidad para acceder a nuestra corteza prefrontal, crucial en los procesos de toma de decisiones y piedra angular de nuestra agilidad cognitiva. No importa si somos adictos al trabajo, tenemos problemas para dormir o vivimos encadenados a nuestros dispositivos digitales: guiados por el programa práctico de 10 días aquí incluido y las 40 deliciosas recetas que lo acompañan, descubriremos las estrategias precisas para desintoxicar y fortalecer nuestro cerebro, sanar nuestros vínculos con quienes amamos y cambiar la trayectoria de nuestra salud para finalmente encaminarnos hacia la mejor versión de nosotros mismos.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e ENGLISH DESCRIPTION\u003cbr\u003e \u003cbr\u003e Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24\/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.\u003cbr\u003e \u003ci\u003e\u003cbr\u003e Brain Wash\u003c\/i\u003e builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.\u003cbr\u003e \u003cbr\u003e Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, \u003ci\u003eBrain Wash\u003c\/i\u003e is the key to cultivating a more purposeful and fulfilling life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50296171856145,"sku":"GOR013916583","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50302277091601,"sku":"CIN1644731959VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1644731959.jpg?v=1785979765"},{"product_id":"cerebro-de-pan-edicion-actualizada-grain-brain-the-surprising-truth-about-wheat-book-david-perlmutter-9781644730089","title":"Cerebro de pan (Edición actualizada) \/ Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar","description":"\u003cb\u003eCuando conozcas los principios y t cnicas para persuadir que aqu  se comparten, y comiences a aplicarlos, obtendr s un poder que te permitir  influir instant neamente en otros para que piensen o act en de cierta manera.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Cuando Cerebro de pan fue publicado por primera vez en 2013, sus premisas, enfocadas a la reducci n del consumo de carbohidratos, la eliminaci n del gluten y el incremento del consumo de grasas, desafiaron el dogma alimentario vigente y transformaron para siempre las nociones establecidas de lo que significa una alimentaci n saludable. Pero las investigaciones en la ciencia de la alimentaci n y la salud del cerebro se han transformado mucho desde entonces y las publicaciones de las instituciones acad micas m s prestigiosas a nivel internacional han terminado por validar las ideas originalmente difundidas en la obra fundacional de David Perlmutter. Al revisar e integrar esos nuevos descubrimientos, esta nueva edici n revisada, con m s de 50% de nuevo material y nuevas recetas, continuar  demostrando por qu  se convirti  en uno de los libros favoritos de los lectores deseosos de optimizar su salud y prolongar su vida. \u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Perlmutter's #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen \u003ci\u003eGrain Brain\u003c\/i\u003e was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. \u003cbr\u003e\u003ci\u003eGrain Brain\u003c\/i\u003e empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: \u003cp\u003e\u003c\/p\u003e - lose weight \u003cbr\u003e - banish anxiety \u003cbr\u003e - beat depression \u003cbr\u003e - reduce -- and even eliminate -- chronic conditions \u003cbr\u003e - safeguard yourself against cognitive decline and neurological disease \u003cbr\u003e - improve the health of your microbiome \u003cbr\u003e - and much more -- all without drugs  \u003cp\u003e\u003c\/p\u003eIn this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the \u003ci\u003eGrain Brain\u003c\/i\u003e program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. \u003cbr\u003eFeaturing up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, \u003ci\u003e Grain Brain\u003c\/i\u003e will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50398463721745,"sku":"CIN1644730081G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51043622519057,"sku":"NIN9781644730089","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52082017730833,"sku":"CIN1644730081VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53396235125009,"sku":"GOR013239442","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1644730081.jpg?v=1750896135"},{"product_id":"honey-and-salt-book-david-perlmutter-9781777256135","title":"Honey And Salt","description":"In this outstanding collection of seventy-seven poems, Sandburg eloquently celebrates the themes that engaged him as a poet for more than half a century of writing- life, love, and death. Strongly lyrical, these intensely honest poems testify to human courage, frailty, and tenderness and to the enduring wonders of nature.\u003cbr\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50555064418577,"sku":"GOR013996357","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777256135.jpg?v=1750832920"},{"product_id":"baja-el-acido-la-sorprendente-nueva-ciencia-del-acido-urico-drop-acid-the-surpri-book-david-perlmutter-9786073819947","title":"Baja el ácido: La sorprendente nueva ciencia del ácido úrico  \/ Drop Acid: The Surprising New Science of Uric Acid","description":"\u003cb\u003eBESTSELLER DEL NEW YORK TIMES\u003cbr\u003e \u003cbr\u003e La sorprendente nueva ciencia del ácido úrico: la clave para perder peso, controlar la glucosa y alcanzar una salud extraordinaria.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e El doctor Perlmutter, autor del bestseller \u003ci\u003eCerebro de pan\u003c\/i\u003e, recomienda sencillos ajustes alimentarios y de estilo de vida para ayudarte a perder peso, prevenir y revertir enfermedades al reducir tus niveles de ácido úrico: el gran riesgo para tu salud que hasta ahora desconocías.\u003cbr\u003e  \u003cbr\u003e ¿Qué tienen en común la obesidad, la resistencia a la insulina, la diabetes, la hipertensión, el infarto y los trastornos neurológicos? Todos se pueden detonar por niveles elevados de ácido úrico. La evidencia científica es clara, pero la medicina tradicional ignora esta conexión y, por ello, los pacientes están en riesgo de desarrollar o exacerbar enfermedades que son un peligro para su vida.\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eBaja el ácido\u003c\/i\u003e expone la verdad letal sobre el ácido úrico y ofrece un plan de 21 días con consejos prácticos para equilibrar rápidamente tus niveles que incluye:\u003cbr\u003e \u003cbr\u003e * Cambios simples en la dieta para reducir la fructosa y los alimentos ricos en purinas que pueden elevar el ácido úrico.\u003cbr\u003e * Trucos naturales para bajar los niveles, como consumir cerezas amargas y café.\u003cbr\u003e * La identificación de medicamentos comunes que podrían aumentar el ácido úrico.\u003cbr\u003e  \u003cbr\u003e Además, contiene 40 deliciosas recetas para toda la semana y cuestionarios de evaluación, fáciles de realizar en casa, para mantener equilibrado el nivel de ácido úrico y alcanzar la salud integral en tu día a día.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eUnlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eBrain Wash\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.\u003cbr\u003e  \u003cbr\u003e Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.\u003cbr\u003e  \u003cbr\u003e Offering an engaging blend of science and practical advice, \u003ci\u003eDrop Acid\u003c\/i\u003e exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:\u003cbr\u003e \u003cbr\u003e -Reduce fructose and foods high in \"purines\" through simple dietary edits\u003cbr\u003e -Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee\u003cbr\u003e -Identify common pharmaceuticals that threaten to increase uric acid\u003cbr\u003e -Implement lifestyle interventions, like restorative sleep and exercise\u003cbr\u003e -Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored\u003cbr\u003e  \u003cbr\u003e Featuring the groundbreaking \"LUV\" (Lower Uric Values) diet, 40 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, \u003ci\u003eDrop Acid\u003c\/i\u003e empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50760424325393,"sku":"GOR014061941","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50760485732625,"sku":"GOR014061993","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52899498098961,"sku":"CIN6073819943VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53026637906193,"sku":"GOR014703850","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6073819943.jpg?v=1786088194"},{"product_id":"encyclopedia-of-american-animated-television-shows-book-david-perlmutter-9781538103739","title":"The Encyclopedia of American Animated Television Shows","description":"Once consigned almost exclusively to Saturday morning fare for young viewers, television animation has evolved over the last several decades as a programming form to be reckoned with. While many animated shows continue to entertain tots, the form also reaches a much wider audience, engaging viewers of all ages. Whether aimed at toddlers, teens, or adults, animated shows reflect an evolving expression of sophisticated wit, adult humor, and a variety of artistic techniques and styles. The Encyclopedia of American Animated Television Series encompasses animated programs broadcast in the United States and Canada since 1948. From early cartoon series like Crusader Rabbit, Rocky and His Friends, and The Flintstones to 21st century stalwarts like The Simpsons, South Park, and Spongebob Squarepants, the wide range of shows can be found in this volume. Series from many networks-such as Comedy Central, the Disney Channel, Nickleodeon, and Cartoon Network- are included, representing both the diversity of programming and the broad spectrum of viewership. Each entry includes a list of cast and characters, credit information, a brief synopsis of the series, and a critical analysis. Additional details include network information and broadcast history. The volume also features one hundred images and an introduction containing an historical overview of animated programming since the inception of television. Highlighting an extensive array of shows from Animaniacs and Archer to The X-Men and Yogi Bear, The Encyclopedia of American Animated Television Series is an essential resource for anyone interested in the history and evolution of this constantly expanding art form.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51593408905489,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51593409331473,"sku":"GOR014340552","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52337731731729,"sku":"NLS9781538103739","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1538103737.jpg?v=1786105758"},{"product_id":"cerebro-de-pan-las-recetas-the-grain-brain-cookbook-book-david-perlmutter-9788466353694","title":"Cerebro de pan. Las recetas \/ The Grain Brain Cookbook","description":"\u003cb\u003eBestseller de \u003ci\u003eThe New York Times.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eMás de 150 recetas libres de gluten que transformarán tu salud y cambiarán tu vida. El complemento ideal de Cerebro de pan, que te ayudará a eliminar los antojos de azúcar y establecer un nuevo repertorio de comidas para una vida sana y plena.\u003cbr\u003e \u003cbr\u003e\u003c\/b\u003e\u003ci\u003eCerebro de pan\u003c\/i\u003e, bestseller instantáneo, nos demostró que si comemos los alimentos adecuados podemos determinar cómo funcionará nuestro cerebro el próximo año, en cinco años y por el resto de nuestra vida. En esta ocasión, el doctor Perlmutter nos ofrece más de 150 exquisitos platos que mantendrán la vitalidad de nuestro cerebro, nos ayudarán a estar en forma, disminuirán el riesgo -y la necesidad de tratamiento- de trastornos como el alzhéimer, la depresión y la epilepsia, y aliviarán algunos padecimientos cotidianos como el dolor de cabeza crónico, el insomnio, la ansiedad y los «momentos de ancianidad».\u003cbr\u003e \u003cbr\u003e Las comidas contenidas en este libro son saludables, deliciosas y fáciles de preparar, por lo que permitirán que la transición a una vida sin gluten sea sencilla y sin estrés. Encuentra la clave para preparar:\u003cbr\u003e \u003cbr\u003e - Huevos benedictinos con tortitas de calabacín\u003cbr\u003e - Tortilla de cebolla asada con chutney de cebolla y tomate seco\u003cbr\u003e - Sopa de coco con pollo\u003cbr\u003e - Hummus de coliflor\u003cbr\u003e - Hamburguesas de salmón con salsa tártara\u003cbr\u003e - Pierna de cordero horneada con salsa de jengibre\u003cbr\u003e - Pastel de chocolate y almendra ... y muchas más.\u003cbr\u003e \u003cbr\u003e Una recopilación de recetas sencillas y deliciosas para disfrutar de la cocina y de una nueva vida\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe New York Times Bestseller.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eMore than 150 gluten-free recipes that will transform your health and change your life. The ideal complement to Grain Brain, which will help you eliminate sugar cravings and establish a new repertoire of foods for a healthy and full life.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Grain Brain, an instant bestseller, showed us that if we eat the right foods, we can determine how our brains will function next year, in five years, and for the rest of our lives. On this occasion, Dr. Perlmutter offers us more than 150 delicious dishes that will maintain the vitality of our brain, help us stay in shape, reduce the risk - and the need for treatment - of disorders such as Alzheimer's, depression and epilepsy, and will alleviate some everyday ailments such as chronic headache, insomnia, anxiety and 'senior moments.'\u003cbr\u003e  \u003cbr\u003e The meals in this book are healthy, delicious and easy to prepare, making the transition to a gluten-free life easy and stress-free. Find the keys to prepare: \u003cbr\u003e \u003cbr\u003e - Eggs Benedict with zucchini pancakes\u003cbr\u003e - Roasted onion omelet with onion chutney and sundried tomato\u003cbr\u003e - Coconut soup with chicken\u003cbr\u003e - Cauliflower hummus\u003cbr\u003e - Salmon burgers with tartar sauce\u003cbr\u003e - Leg of lamb baked with ginger sauce\u003cbr\u003e - Chocolate and almond cake... and many more.\u003cbr\u003e \u003cbr\u003e A compilation of simple and delicious recipes to enjoy cooking you way to a new life\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52102262817041,"sku":"CIN8466353690VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53236996407569,"sku":"CIN8466353690LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9788466353694.jpg?v=1786091485"},{"product_id":"blogwars-book-david-perlmutter-9780195305579","title":"Blogwars","description":"Political blogs have grown astronomically in the last half-decade. In just one month in 2005, for example, popular blog DailyKos received more unique visitors than the population of Iowa and New Hampshire combined. But how much political impact do bloggers really have? In Blogwars, David D. Perlmutter examines this rapidly burgeoning phenomenon, exploring the degree to which blogs influence--or fail to influence--American political life. Challenging the hype, Perlmutter points out that blogs are not that powerful by traditional political measures: while bloggers can offer cogent and convincing arguments and bring before their readers information not readily available elsewhere, they have no financial, moral, social, or cultural leverage to compel readers to engage in any particular political behavior. Indeed, blogs have scored mixed results in their past political crusades. But in the end, Perlmutter argues that blogs, in their wide dissemination of information and opinions, actually serve to improve democracy and enrich political culture. He highlights a number of the particularly noteworthy blogs from the specialty to the superblog--including popular sites such as Daily Kos, The Huffington Post, Powerlineblog, Instapundit, and Talking Points Memo--and shows how blogs are becoming part of the tool kit of political professionals, from presidential candidates to advertising consultants. While the political future may be uncertain, it will not be unblogged. For many Internet users, blogs are the news and editorial sites of record, replacing traditional newspapers, magazines, and television news programs. Blogwars offers the first full examination of this new and controversial force on America's political landscape.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52116399325457,"sku":"NLS9780195305579","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780195305579.jpg?v=1776766362"},{"product_id":"microbiome-and-the-brain-book-david-perlmutter-9781032176307","title":"The Microbiome and the Brain","description":"The microbiome is at the forefront of many areas of scientific discoveries. Much about the human microbiome is applicable to medical specialties, but little of the emerging evidence has been translated into medical practice. Microorganisms residing within the gut form part of a complex, multidirectional communication network with the brain known","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52123429962001,"sku":"NLS9781032176307","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52497299603729,"sku":"GOR013433230","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52745716891921,"sku":"NIN9781032176307","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781032176307.jpg?v=1786097574"},{"product_id":"mas-alla-de-tu-cerebro-el-metodo-integral-para-sanar-mente-cuerpo-y-espiritu-the-book-david-perlmutter-9788466342773","title":"Más allá de tu cerebro: El método integral para sanar mente, cuerpo y espíritu \/The Grain Brain Whole Life Plan","description":"\u003cb\u003eLa guía oficial del revolucionario enfoque médico que ha roto todos los paradigmas de salud y ha transformado la vida de millones de personas alrededor del mundo.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Por el autor de los grandes bestsellers \u003ci\u003eCerebro de pan\u003c\/i\u003e y \u003ci\u003eAlimenta tu cerebro\u003c\/i\u003e, llega \u003ci\u003eMás allá de tu cerebro\u003c\/i\u003e: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso, revertir condiciones crónicas --como el cáncer, el colesterol elevado o la diabetes-- y rejuvenecer nuestras células por completo. Basado en los estudios científicos más recientes y esperanzadores, \u003ci\u003eMás allá de tu cerebro\u003c\/i\u003e condensa y expande la filosofía médica que el doctor David Perlmutter ha compartido en sus libros previos e introduce nueva información sobre los beneficios de comer más grasa, menos carbohidratos y nutrir el microbioma.\u003cbr\u003e \u003cbr\u003e Con recetas inéditas, consejos y trucos para sobrellevar los obstáculos más comunes que debemos enfrentar cuando modificamos nuestra dieta, rutinas de ejercicios, suplementos alimenticios recomendados y mucho más, este libro corona espléndidamente el ciclo de la obra del doctor Perlmutter y nos enseña a vivir felices y saludables para siempre.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e \u003cb\u003eThe official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his \u003ci\u003eNew York Times \u003c\/i\u003ebestsellers \u003ci\u003eGrain Brain\u003c\/i\u003e, \u003ci\u003eThe Grain Brain Cookbook,\u003c\/i\u003e and \u003ci\u003eBrain Maker\u003c\/i\u003e. \u003cbr\u003e \u003cbr\u003e\u003c\/b\u003eWith more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":52385313030417,"sku":"CIN846634277XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9788466342773.jpg?v=1758296874"},{"product_id":"photojournalism-and-foreign-policy-book-david-perlmutter-9780275958121","title":"Photojournalism and Foreign Policy","description":"David Perlmutter examines concerns over the interplay of pictures in the press, elite decision-making and public opinion on foreign policy.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52484848714001,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52484849893649,"sku":"NLS9780275958121","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780275958121.jpg?v=1759856879"},{"product_id":"america-toons-in-book-david-perlmutter-9780786476503","title":"America Toons In","description":"Animation has been part of television since the start of the medium but it has rarely received unbiased recognition from media scholars. More often, it has been ridiculed for supposedly poor technical quality, accused of trafficking in violence aimed at children, and neglected for indulging in vulgar behavior. These accusations are often made categorically, out of prejudice or ignorance, with little attempt to understand the importance of each program on its own terms. This book takes a serious look at the whole genre of television animation, from the early themes and practices through the evolution of the art to the present day. Examining the productions of individual studios and producers, the author establishes a means of understanding their work in new ways, at the same time discussing the ways in which the genre has often been unfairly marginalized by critics, and how, especially in recent years, producers have both challenged and embraced this marginality as a vital part of their work. By taking seriously something often thought to be frivolous, the book provides a framework for understanding the persistent presence of television animation in the American media--and how surprisingly influential it has been.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52666138198289,"sku":"NLS9780786476503","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53416544076049,"sku":"CIN0786476508G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780786476503.jpg?v=1762279165"},{"product_id":"brain-defenders-book-david-perlmutter-9781399753333","title":"Brain Defenders","description":"\u003cp\u003e'A science-based, actionable blueprint to shift the brain from decline to repair.' ― \u003cb\u003e\u003ci\u003eDr David Sinclair, New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e bestselling author of \u003c\/i\u003eLifespan\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e'This is one of the most distinct and important conversations I've had about the future of your brain...thought-provoking and, above all, hopeful.'   ―\u003cb\u003e\u003ci\u003e Dr Rangan Chatterjee, from his podcast\u003c\/i\u003e Feel Better, Live More\u003ci\u003e.  \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA ground-breaking new book from the bestselling author Dr David Perlmutter that will transform our understanding and treatment of degenerative brain diseases.\u003c\/p\u003e\u003cp\u003eIn recent years microglia cells housed in the brain have been identified as playing a key role in a host of neurodegenerative diseases such as Alzheimer's, Parkinson's, Long Covid, and MS amongst others. When operating optimally, these cells support healthy brain function. However, when they go rogue, they cause inflammation in the brain, contributing to cell death and devastating neurological conditions.\u003c\/p\u003e\u003cp\u003eCurrent drug treatments mostly mask symptoms rather than cure and the statistics are grim: worldwide, 55 million people suffer from Alzheimer's, 10 million people have been diagnosed with Parkinson's, and serious neurological disorders are on a rapid rise.\u003c\/p\u003e\u003cp\u003eAnd the good news? By following the lifestyle protocol that Dr David Perlmutter presents in the book people can become 'architects of their cognitive destiny'.  The\u003ci\u003e Brain Defenders\u003c\/i\u003e program is accessible to all and will help us start to win the war against the scourge of neurodegenerative diseases.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53366034465041,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53366034661649,"sku":"NGR9781399753333","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781399753333.jpg?v=1786121355"},{"product_id":"alimenta-tu-cerebro-brain-maker-book-david-perlmutter-9786073868433","title":"Alimenta tu cerebro \/ Brain Maker","description":"\u003cb\u003eDavid Perlmutter, autor del \u003ci\u003ebestseller Cerebro de pan\u003c\/i\u003e, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este libro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.\u003cbr\u003e \u003cbr\u003e Ciertas decisiones aparentemente inofensivas, como tomar antibióticos, beber agua clorada, comer alimentos procesados e infestados de pesticidas o incluso un nacimiento por cesárea pueden causar cambios prolongados en nuestro microbioma y, por lo tanto, en la salud de nuestro cerebro.\u003cbr\u003e \u003cbr\u003e La buena noticia es que este puede ser fácilmente rehabilitado y su condición óptima puede recuperarse a través de ciertos hábitos alimenticios que aprenderás en este libro, tan simples que no solamente te ayudarán a perder peso, sino a restaurar tu flora intestinal y a mejorar tu salud mental de por vida.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eDavid Perlmutter, author of the bestseller \u003ci\u003eGrain Brain\u003c\/i\u003e, is back with an astonishing fact: the gut flora directly influences every aspect of our vital health, including the nervous system.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Recent scientific findings have shown that the bacteria found in the gut interact in a surprisingly active way with the brain, thus influencing its functioning. In this book, Dr. Perlmutter explains how the health of our gut flora determines our appetite, our mood, and even our risk of attention deficit disorder, Alzheimer's disease, and multiple sclerosis, among other conditions.\u003cbr\u003e \u003cbr\u003e Certain seemingly harmless decisions, such as taking antibiotics, drinking chlorinated water, eating processed and pesticide-laden foods, or even being born by C-section, can cause long-lasting changes in our microbiome and, therefore, in the health of our brain.\u003cbr\u003e \u003cbr\u003e The good news is that it can be easily rehabilitated and its optimal condition can be restored through certain eating habits that you will learn in this book, so simple that they will not only help you lose weight, but also restore your gut flora and improve your mental health for life.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53514107945233,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53514108010769,"sku":"NIN9786073868433","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9786073868433.jpg?v=1786094595"},{"product_id":"let-s-be-buddies-book-david-perlmutter-9798223467502","title":"Let's Be Buddies","description":"\u003cp\u003eMajor Hamilton Pomeranian, once a highly decorated Star Soldier, has been discharged for a recently gained injury. Now forced into a non-military life, she is uncertain about what to do until reconnecting with Jefferson Ball, an old army buddy, and agreeing to assist her at her job- not realizing exactly what that will involve until it is too late.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53768744108305,"sku":"NIN9798223467502","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"nothing-about-us-without-us-book-david-perlmutter-9798223873013","title":"Nothing About Us Without Us","description":"\u003cp\u003eAnimated cartoon characters. Many are beloved, yes. But many more are simply ignored, filed away and destroyed when they are no longer needed. Until now. This is their story.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53788050194705,"sku":"NIN9798223873013","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798223873013.jpg?v=1784309010"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-david-perlmutter.oembed?page=3","provider":"World of Books ","version":"1.0","type":"link"}