{"title":"Diabetic Living","description":null,"products":[{"product_id":"diabetic-living-diabetes-meals-by-the-plate-book-diabetic-living-editors-9780696303074","title":"Diabetic Living Diabetes Meals by the Plate","description":"This is the history of Islay up to the present day with a particular focus on the people of the island. Islay was originally part of Dal Riata, the early kingdom of the Scots, but was then colonised by Scandinavian settlers in the ninth century. It was also the home of the MacDonalds, who established the Lordship of the Isles during the Medieval Period and who mounted a challenge to the Stewart dynasty for control of Scotland.It also looks at the lesser folk, especially during the time of the Campbell lairds, from the early 17th century onwards. 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Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. 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If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eThe Diabetic Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to lower blood sugar. These superfoods provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, detox the body and help you manage blood sugar.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen you're watching what you eat and trying to stay healthy, it's easy to feel deprived. Your mind can trick you into thinking you're hungrier than you are because you're not indulging in the rich desserts or easy snacks that you might have consumed in the past. A smoothie can be a meal, a snack, a dessert or something quick that you grab on the go. You'll feel less deprived, and that will help you control cravings and binges. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eBy reading this book you'll learn: \u003cbr\u003e What is the diabetes diet\u003cbr\u003e Diabetes superfoods that can help lower blood sugar\u003cbr\u003e Tips to making delicious smoothies\u003cbr\u003e 35 Recipes for diabetic-friendly smoothies\u0026gt;\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiabetes can be proactively managed through your lifestyle and what you eat. There is no reason to think you can't have a full, productive and joyful life just because you have been diagnosed with diabetes. \u003c\/p\u003e Order Diabetic Smoothies today  \u003cp\u003e----\u003cbr\u003e TAGS: diabetic smoothies, diabetic smoothie recipes, diabetic smoothies recipe book, diabetic cookbook, diabetes diet, diabetic recipes, diabetic living, diabetes recipes, diabetic cooking, reverse diabetes, diabetic food\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50389497610513,"sku":"CIN1532856733A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1532856733.jpg?v=1726865886"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-diabetic-living.oembed","provider":"World of Books ","version":"1.0","type":"link"}