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Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long-term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.           ‘The flip side to food fads,’ The Irish Times       ‘A serious book that doesn’t take itself too seriously,’ The Irish Times        ‘I am in awe of these women who remain very much ordinary about their extraordinariness’, Catherine Cleary, The Irish Times       ‘Informed by hard-won wisdom paired with serious culinary kudos,’ The Irish Independent","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511700234513,"sku":"GOR008218177","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49561567691025,"sku":"CIN071716926XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49666730164497,"sku":"GOR009795999","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50302187176209,"sku":"CIN071716926XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50475073929489,"sku":"CIN071716926XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50560755761425,"sku":"GOR007961525","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51257411567889,"sku":"GOR011721448","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/071716926X.jpg?v=1750944466"},{"product_id":"dinner-book-domini-kemp-9780717162291","title":"Dinner","description":"‘What am I going to cook for dinner?’     It’s a question we face every day and now Domini Kemp’s Dinner provides the answer. After poring over an archive covering six years of her much-loved Irish Times columns, Domini brings you the best ideas for the main meal of the day.      With a strong awareness of the importance of eating healthy and nutritious meals, the recipes are quick and hassle free without compromising on flavour.     Covering meat, poultry, fish and shellfish, and a wide range of vegetarian recipes, there’s something for every diner and every dinner.     So the next time you hear that question, ‘What’s for dinner?’, remember: Dinner has got you covered. 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This book removes the difficulties and makes the integration of the ketogenic diet into one’s life a rich and enjoyable process.\"—Travis Christofferson, author of Tripping Over the Truth    For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease.    With endorsements from leading researchers and oncologists, The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment.    This North American edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.    \"An excellent resource. 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