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Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513426780433,"sku":"GOR011180311","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50522529333521,"sku":"CIN1426958382VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51025718509841,"sku":"NIN9781426958380","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51423307956497,"sku":"CIN1426958382G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52341163294993,"sku":"NLS9781426958380","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53361624908049,"sku":"GOR014877053","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1426958382.jpg?v=1751019038"},{"product_id":"complete-guide-to-running-book-earl-fee-9781841261621","title":"Complete Guide to Running","description":"In The Complete Guide to Running, the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533306011921,"sku":"GOR003770242","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50400943898897,"sku":"CIN1841261629G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50450524406033,"sku":"GOR002196142","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51528440054033,"sku":"GOR006315591","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51780865360145,"sku":"CIN1841261629VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841261629.jpg?v=1750899096"},{"product_id":"wonder-of-it-all-book-earl-fee-9781466975897","title":"The Wonder of it All","description":"The Wonder of It All is a collection of rhymed and free verse poems by Earl Fee covering a wide range in five sections Live, Love, Laugh, Pathos, and Spirit\/ Spirituality. The 71 beautiful colored professional photos, carefully selected support the theme and atmosphere of the 118 poems and assist to bring the poems to life. Many of these poems have an important message or story. These down-to-earth poems will help awaken and sharpen your senses of taste, sight, hearing and particularly feelings associated with the heart and spirit; and will increase appreciation of the nature all around you, and increase your empathy for your fellow man. Every day can then become an Earth Day, instead of just one day a year in appreciation and gratitude for our planet Earth and it's nature. And then ideally, everyday becomes for you a People Day (my invention) a great appreciation, love and empathy for our fellow man, leading to helping each other. Then you will truly be in awe of the wonder of it all.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51212319457553,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51212321849617,"sku":"NIN9781466975897","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52595954188561,"sku":"NLS9781466975897","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/146697589X.jpg?v=1751371973"},{"product_id":"living-with-spirit-book-earl-fee-9780228821540","title":"Living With Spirit","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52654699446545,"sku":"NLS9780228821540","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52858133479697,"sku":"NIN9780228821540","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780228821540.jpg?v=1762217105"},{"product_id":"wonder-of-it-all-book-earl-fee-9781466945326","title":"The Wonder of it All","description":"The Wonder of It All is a collection of rhymed and free verse poems by Earl Fee covering a wide range in five sections Live, Love, Laugh, Pathos, and Spirit\/ Spirituality. 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