{"title":"Eline Snel","description":null,"products":[{"product_id":"sitting-still-like-a-frog-book-eline-snel-9781611800586","title":"Sitting Still Like a Frog","description":"\u003cb\u003eSimple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions-with a 60-minute audio CD of guided exercises\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Mindfulness-the quality of attention that combines full awareness with acceptance of each moment, just as it is-is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout.\u003cbr\u003e \u003cbr\u003e Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.\u003cbr\u003e \u003cbr\u003e Continue your mindfulness practice with Eline Snel through her other mindfulness meditation titles, including \u003ci\u003eSitting Still Like a Frog Activity Book\u003c\/i\u003e, which offers 75 fun mindfulness games and activities for children, and \u003ci\u003eThe Little Frog Awakes\u003c\/i\u003e, which offers tools and advice for mindfully responding to younger children ages 18 months to 4 years.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49516531810577,"sku":"GOR006470084","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49777023844625,"sku":"NGR9781611800586","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49886717083921,"sku":"CIN1611800587G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49925621219601,"sku":"GOR007249310","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50127795126545,"sku":"CIN1611800587VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50394594738449,"sku":"CIN1611800587A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50817659339025,"sku":"GOR007675654","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50988880429329,"sku":"NIN9781611800586","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52108615844113,"sku":"GOR006921922","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52692455686417,"sku":"CIN1611800587LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611800587.jpg?v=1750799380"},{"product_id":"calme-et-attentif-comme-un-grenouille-book-eline-snel-9782352041917","title":"Calme et attentif comme un grenouille","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49524952891665,"sku":"GOR007672792","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51324955001105,"sku":"CIN2352041910VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51418134774033,"sku":"CIN2352041910G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/2352041910.jpg?v=1750933601"},{"product_id":"sitting-still-like-a-frog-activity-book-book-eline-snel-9781611805888","title":"Sitting Still Like a Frog Activity Book","description":"\u003cb\u003e75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful-from the bestselling author of \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.\u003cbr\u003e \u003cbr\u003e This book is packed with entertaining and useful activities that children can do alone or with a parent, including-\u003cbr\u003e \u003cbr\u003e . Fun yoga exercises\u003cbr\u003e .Hands-on activities and projects\u003cbr\u003e .Meditation stories\u003cbr\u003e .Cut-out posters and cards\u003cbr\u003e .Colorful stickers\u003cbr\u003e .Mindful games","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49556984430865,"sku":"GOR011415658","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49887240290577,"sku":"CIN1611805880G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49896463434001,"sku":"CIN1611805880VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50514390417681,"sku":"GOR012567058","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52490083598609,"sku":"NIN9781611805888","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53261663535377,"sku":"CIN1611805880A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53420016107793,"sku":"GOR010943884","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611805880.jpg?v=1750763368"},{"product_id":"breathe-through-this-book-eline-snel-9781611802467","title":"Breathe through This","description":"\u003cb\u003eSimple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio download of guided exercises.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Parenting a teenager can be extremely challenging as we struggle to stay balanced and supportive of our child's ups and downs, granting them increased freedom while still maintaining necessary limits. Mindfulness meditation-which emphasizes the quality of attention that combines full awareness with acceptance of each moment, just as it is-is a practice that is uniquely well-suited to helping us strengthen our parenting skills during this this time. This practice-which has gained broad acceptance among family therapists and other mental health professionals, and in schools, for stress and anxiety reduction and behavior modification-helps us to stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful, and that promote dialogue rather than clashing.\u003cbr\u003e \u003cbr\u003e This little book, written by Eline Snel, a popular therapist and mindfulness teacher, is a very appealing introduction to mindfulness meditation for parents of teenagers. In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent. Snel includes numerous guided meditations on the accompanying audio.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562404421905,"sku":"GOR008550343","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49601389527313,"sku":"GOR013226884","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731802333457,"sku":"NGR9781611802467","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50270996267281,"sku":"CIN1611802466G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50385485791505,"sku":"CIN1611802466VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611802466.jpg?v=1751120077"},{"product_id":"little-frog-awakes-book-eline-snel-9781611809459","title":"The Little Frog Awakes","description":"\u003cb\u003eParenting toddlers can be challenging but mindfulness can help! The popular author of \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e ​In \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eLittle Frog Awakes\u003c\/i\u003e,Eline Snel offers parents of young children advice and tools for respondingmindfullyand effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.\u003cbr\u003e \u003cbr\u003e This practical guide will help you to-\u003cbr\u003e \u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e connect with and respondmindfullyto your own feelings as theyarise\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e cultivate compassion for yourself as aparentor caregiverthrough meditationsand breathing practices\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e encourage serenity, self-confidence, and emotional regulation in yourchildren, through storiesandactivities\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e strengthenyourbond with your kids and help all of you managestress\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e be morefully present with your children, and more able to give them yourundividedattention\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e embrace imperfection and focus on the things that really matter\u003cbr\u003e \u003cb\u003e.\u003c\/b\u003e and more\u003cbr\u003e \u003cbr\u003e The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741786251537,"sku":"NGR9781611809459","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50177115685137,"sku":"CIN1611809452G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52323808575761,"sku":"CIN1611809452VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52819508363537,"sku":"CIN1611809452A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52857895715089,"sku":"GOR014644290","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53022951080209,"sku":"GOR014701367","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611809452.jpg?v=1751056512"},{"product_id":"tranquilos-y-atentos-como-una-rana-w-cd-book-eline-snel-9788499882420","title":"Tranquilos y Atentos Como una Rana. W\/CD","description":"Meditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immediate benefits. This appealing guide includes stories and offers brief and simple exercises that children can do on a daily basis. The exercises and activities are geared to children between the ages of 5 and 12 as well as their parents, who can accompany them in the practices. Certified mindfulness trainer Eline Snel has based her program on the mindfulness method developed by Jon Kabat-Zinn, and the activities she proposes can result in children who sleep better, show better concentration, are more calm and alert, and are more confident and secure over all. The book includes an accompanying CD with 11 guided meditations.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50468669063441,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50468671029521,"sku":"CIN8499882420G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52946863948049,"sku":"GOR010586044","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8499882420.jpg?v=1750904485"},{"product_id":"el-despertar-de-la-ranita-book-eline-snel-9788499888064","title":"El Despertar de la Ranita","description":"C mo hacer crecer a un ni o en la confianza y la alegr a?  C mo ense arle a amar, a disfrutar, a saber calmarse? Este libro es una caja de herramientas educativas para toda la familia. Propone meditaciones, historias, ejercicios de yoga y tiempo de serenidad para ayudar a vuestras hijas o hijos peque os a explorar su propio mundo interior y abrirse a los dem s. Y para permitiros estar menos estresados y darles lo mejor de vosotras y vosotros mismos. Incluye enlaces de audio a historias y meditaciones guiadas. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow do you help children grow with confidence and joy? How do you teach him to love, to enjoy, and to know how to control their emotions? This book is an educational toolbox for the whole family. It offers meditations, stories, and yoga exercises to help children explore their own inner world and be open to others. The book includes audio links to stories and guided meditations.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52763010728209,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52763011285265,"sku":"NIN9788499888064","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9788499888064.jpg?v=1763604108"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-eline-snel.oembed","provider":"World of Books ","version":"1.0","type":"link"}