{"title":"Ellen J Langer","description":null,"products":[{"product_id":"on-becoming-an-artist-book-ellen-j-langer-9780345456304","title":"On Becoming an Artist","description":"\u003cb\u003e\"All it takes to become an artist is to start doing art.\"\u003cbr\u003e -from \u003ci\u003eOn Becoming an Artist\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eOn Becoming an Artist\u003c\/i\u003e is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone's makeup. All of us can express our creative impulses- authentically and uniquely-and, in the process, enrich our lives.\u003cbr\u003e \u003cbr\u003e Why then do so many of us merely dream of \u003ci\u003esomeday\u003c\/i\u003e painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think \"inside the box\"?\u003cbr\u003e \u003cbr\u003e No one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experiments-her own and those of her colleagues-that are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the results-for our well-being, health, and happiness.\u003cbr\u003e \u003cbr\u003e Langer reveals myriad insights, among them- We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think we're sure of may not even exist.\u003cbr\u003e \u003cbr\u003e With the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. By example, she persuades us to have faith in our creative works, not because someone else approves of them but because they're a true expression of ourselves. Her high-spirited, challenging book sparkles with wit and intelligence and inspires in us an infectious enthusiasm for our creations, our world, and ourselves. It can be of lifelong value to everyone who reads it.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522636816657,"sku":"GOR002493518","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49525418819857,"sku":"CIN0345456300G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49613609238801,"sku":"GOR006059993","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49691860861201,"sku":"CIN0345456300A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49726858756369,"sku":"NGR9780345456304","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49806767915281,"sku":"GOR013787763","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50604889276689,"sku":"CIN0345456300VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0345456300.jpg?v=1751006128"},{"product_id":"mindfulness-book-ellen-j-langer-9780002720618","title":"Mindfulness","description":"In this short entertaining book, Ellen Langer brings the essence of 15 years of original research in social psychology directly to bear on our daily lives. 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Using amusing anecdotes and a minimum of jargon, the author shows how to avoid the consequences of mindlessness and to reap the benefits of mindfulness - in health, education, work, creativity, overcoming addictions, avoiding burning out, and increasing our control and potential as we grow older.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49565914759441,"sku":"GOR001387466","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53429719105809,"sku":"GOR001716325","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0002720612.jpg?v=1750692451"},{"product_id":"power-of-mindful-learning-book-ellen-j-langer-9780201339918","title":"The Power of Mindful Learning","description":"Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49566107402513,"sku":"CIN0201339919G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49568137117969,"sku":"GOR002717466","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49568593903889,"sku":"GOR002633334","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49940449919249,"sku":"CIN0201339919VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53586969624849,"sku":"CIN0201339919A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0201339919.jpg?v=1750812780"},{"product_id":"on-becoming-an-artist-book-ellen-j-langer-9780345456298","title":"On Becoming an Artist","description":"\u003cb\u003eAll it takes to become an artist is to start doing art.\u003cbr\u003e-from \u003ci\u003eOn Becoming an Artist\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003ci\u003eOn Becoming an Artist\u003c\/i\u003e is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone's makeup. All of us can express our creative impulses- authentically and uniquely-and, in the process, enrich our lives. \u003cbr\u003eWhy then do so many of us merely dream of \u003ci\u003esomeday\u003c\/i\u003e painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think inside the box? \u003cbr\u003eNo one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experiments-her own and those of her colleagues-that are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the results-for our well-being, health, and happiness. \u003cbr\u003eLanger reveals myriad insights, among them: We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think we're sure of may not even exist. \u003cbr\u003eWith the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. 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Like the culmination to any alchemical work, _Perennial Philosophy_ is a powerful tincture that-once imbibed-transports receptive readers to a world in which they are part of a spiritual hierarchy that links heaven to earth. Arthur Versluis has distilled an immense amount of scholarship to produce a disarmingly accessible, lucid, and deeply penetrating study of the great philosophic traditions that underlie Western culture. Versluis concisely explains what perennial philosophy is and what it isn't. The clarity of his prose makes this deep book a pleasure to read. A remarkable achievement  \u003cbr\u003e \u003cp\u003e-Gregory Shaw, author of _Theurgy and the Soul: The Neoplatonism of Iamblichus_ \u003cbr\u003e ***** \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThis brilliant little book, written with stunning clarity, offers an entirely new perspective on what perennial philosophy actually means and entails. 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Langer's life's work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness--the process of active noticing where we are not bound by past experience or conventional wisdom.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Mindful Body,\u003c\/i\u003e Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity, along the way clearly demonstrating how our thoughts and perspectives have the potential to profoundly shape our well-being. Whether it is hotel chambermaids who lost weight when they simply came to see that their work constituted exercise, or patients whose wounds healed faster in rooms with accelerated clocks, she shows how influential our thoughts are to the state of our bodies. Her work has likewise proven that discouraging health news can have negative effects. 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