{"title":"Faren Garcia","description":null,"products":[{"product_id":"alkaline-diet-made-easy-book-faren-garcia-9781087974415","title":"The Alkaline Diet Made Easy","description":"\u003cp\u003eThis book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the Alkaline diet which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system. The reader will learn about the potential that the alkaline lifestyle has in preventing and treating chronic diseases. Following this, the book will address the common misconceptions about this lifestyle. It will then examine three herbs that should be central in the diet and the benefits that they provide. Finally this book will teach people how to be more consistent with their new lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51018586882321,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51018589143313,"sku":"NIN9781087974415","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1087974410.jpg?v=1751206169"},{"product_id":"dash-diet-made-easy-book-faren-garcia-9781087971858","title":"The Dash Diet Made Easy","description":"\u003cp\u003eThe DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium.\u003c\/p\u003e\u003cp\u003eIn this book, we will study the DASH diet in detail. We will read why you may be able to reduce your blood pressure when you follow this diet, sometimes in the span of only two weeks. We will understand the health benefits of the diet, why it will contribute to an overall wholesome lifestyle, and talk about sample meal plans to get you started. As we move along, I will give you some tips and tricks to start your journey and to hold on to it without getting bored or frustrated. I hope this book is the beginning of a new life for you, a life in which you have full control over your health and happiness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51018624565521,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51018627547409,"sku":"NIN9781087971858","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1087971853.jpg?v=1750854346"},{"product_id":"alkaline-diet-and-dash-diet-value-bundle-book-faren-garcia-9781087893419","title":"The Alkaline Diet and Dash Diet Value Bundle","description":"\u003cp\u003eIn this value bundle you will learn all you need to know to get started with the Alkaline Diet and the DASH Diet. Both of these diets are vital in changing your life to improve your overall health and wellness. You can implement the diet that best suits you or take some key pieces from both  The information found in these books will inform you of what each diet consists of, how they can be beneficial to your overall health and key recipes that you can implement on a daily basis. You will better understand the science behind each diet and how you can remain consistent in improving your health whether you are trying to lose weight or fight and prevent chronic diseases such as high blood pressure, cancer and diabetes just to name a few. Follow the tips and tricks and simple recipes to start strong in your new, healthy lifestyle \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":52746185572625,"sku":"NIN9781087893419","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781087893419.jpg?v=1763516049"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-faren-garcia.oembed","provider":"World of Books ","version":"1.0","type":"link"}