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His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent place in my library and I highly recommend it  \u003cbr\u003e-Ann Louise Gittleman, Ph.D., C.N.S., author of the bestselling The Fat Flush Plan \u003cp\u003e\u003c\/p\u003eConventional medicine has largely shrugged its shoulders in confusion about the causes of allergies and asthma in millions of people. In this book Dr. Fred Pescatore deals with the roots of these modern epidemics, drawing on his clinical experience, and he provides clear recommendations for turning back the tide and restoring health.\u003cbr\u003e- Jack Challem, author of the bestselling Syndrome X and The Inflammation Syndrome \u003cp\u003e\u003c\/p\u003eThe Allergy and Asthma Cure is the book we have all been waiting for. Dr. Pescatore manages, in a concise manner, to summarize all the facts and presents a comprehensive healing guide that incorporates both conventional and alternative approaches. A must-read for those dealing with these issues.\u003cbr\u003e-Artur Spokojny, M.D., F.A.C.C., Medical Director of Integrative Medicine of Manhattan, Associate Professor of Medicine, Weill Cornell Medical College \u003cp\u003e\u003c\/p\u003eI believe that The Allergy and Asthma Cure holds the key to understanding how nutritional medicine can really work for you. Allergies (from skin conditions to seasonal types) and asthma can be cured, not just held at bay. This book shows the way. Dr. Pescatore is truly a healer.\u003cbr\u003e-Roberta Flack, singer\/songwriter \u003cp\u003e\u003c\/p\u003eI have seen firsthand how The Allergy and Asthma Cure has changed people's lives for the better. I have started using his treatment protocols for my own patients with a remarkable success rate, and best of all with no side effects. Many of my patients are getting off their allergy and asthma medications completely. I strongly recommend this book to anyone with allergies or asthma.\u003cbr\u003e-Dana G. Cohen, M.D., board-certified, Internal Medicine \u003cp\u003e\u003c\/p\u003eThis book is for anyone willing to give up his or her life as an asthmatic. I had tried every drug and treatment available and the asthma only got worse. Under Dr. Pescatore's care, I began to see results within six weeks. It's been over two years now living without an attack. 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Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day plan--filled with affirmations, self-evaluations, and exercises--that will get you on the road to lifelong thinness. Customized for your sex and stage of life, filled with delicious recipes and meal plans, Thin for Good gives you the fuel you need for your lifestyle. Get thin for good--now and forever. \u003cp\u003e\u003c\/p\u003eThin For Good offers an innovative approach to losing weight and keeping it off safely and effectively. Dr. Fred Pescatore not only provides excellent information on what to eat, he also sheds insight on the emotional aspects of eating that can sabotage even the best weight-loss efforts unless you understand them. The recipes are terrific, even if you're not dieting \u003cbr\u003e--Carol Colman, New York Times bestselling coauthor of The Antioxidant Miracle, Shed 10 Years in 10 Weeks, and Stop Depression Now \u003cp\u003e\u003c\/p\u003eDr. Fred Pescatore unravels the complex emotions intertwined with losing weight, eating right, and feeling and looking better--and has come up with a sensible weight-loss plan that successfully deals with both diet and the mixed feelings so many of us have about our appearances.\u003cbr\u003e--Jack Challem, The Nutrition Reporter and coauthor of Syndrome X","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49597173858577,"sku":"GOR002133212","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49630697816337,"sku":"GOR002781947","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758448615697,"sku":"CIN0471410128G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50468565057809,"sku":"CIN0471410128A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002724253969,"sku":"NIN9780471410126","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51328064389393,"sku":"CIN0471410128VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471410128.jpg?v=1751103171"},{"product_id":"a-list-diet-book-fred-pescatore-9781944648138","title":"The A-List Diet","description":"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing -- for the first time -- the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks -- while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. 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In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. 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How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as:  Ham Roll-Ups with Poached Egg and Mornay Sauce  Tropical Key Lime Chicken Salad  Simmered Shrimp with Shiitake Mushroom and Scallions  Cheese and Jalape?o Quesadillas  Creamy Chickpea and Farro Soup  Sausage, Bacon, and Bean Casserole  Stuffed Pork Chops with Spinach, Cheese, and Pine Nuts  And hundreds more temptingly delicious recipes Praise for The Hamptons Diet  \"Dr. Pescatore's diet is delicious and sound and represents one of the best options.\" --Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush Plan  \"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.\" --Fran Gare, N.D. 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