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It includes information on how to maintain physical health-with chapters on epigenetics, nutrition, and exercise-as well as emotional health through stress management techniques.\u003cbr\u003e \u003cbr\u003e The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history- your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma.\u003cbr\u003e \u003cbr\u003e The doctors present easy-to-incorporate lifestyle changes to help you \"turn on\" hundreds of genes that fight cancer, and \"turn off\" the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse.\u003cbr\u003e \u003cbr\u003e With more than three decades of post-cancer-care experience, Drs. 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