{"title":"Geshe Yongdong Losar","description":null,"products":[{"product_id":"calm-breath-calm-mind-book-geshe-yongdong-losar-9781614297802","title":"Calm Breath, Calm Mind","description":"\u003cb\u003eDiscover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called \u003ci\u003echi\u003c\/i\u003e; in Indian Sanskrit it is called \u003ci\u003eprana\u003c\/i\u003e; and in Tibetan it is called \u003ci\u003elung\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eLung\u003c\/i\u003e is life-giving energy that moves through our bodies. A lack or imbalance of \u003ci\u003elung\u003c\/i\u003e can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient B n tradition of Tibet, guides us through time-tested practices to help balance our \u003ci\u003elung\u003c\/i\u003e. His deep knowledge--garnered through years of study and practice--renders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity. \u003cp\u003e\u003c\/p\u003e Over and over I have personally witnessed, both in myself and in my students, the breath's clear potential to heal and deeply transform lives. I truly believe that in the future such practices will play an important role as a medicine for preventing and treating physical, emotional, and mental maladies. I am glad that Geshe YongDong is making these practices widely available, and I'm sure that by doing so, he is bringing benefit to countless lives.\u003cbr\u003e --from the foreword by Geshe Tenzin Wangyal Rinpoche","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584570728721,"sku":"GOR013731199","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49745422614801,"sku":"NGR9781614297802","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50897869111569,"sku":"CIN1614297800G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51374717010193,"sku":"NIN9781614297802","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52695810081041,"sku":"GOR014581408","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53340209676561,"sku":"CIN1614297800VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1614297800.jpg?v=1751448572"},{"product_id":"becoming-the-master-on-the-course-and-in-life-book-geshe-yongdong-losar-9798890700308","title":"Becoming the Master on the Course and in Life","description":"\u003cb\u003ePerhaps more than any other sport, golf is a mental game, played as much in your mind as on the course. In this insightful and inspiring book, a Buddhist master and a golf pro team up to share techniques to improve your confidence, concentration--and love of the game.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Ever feel like you're spending all this money on high-end equipment and coaching, and hours in practice, but somehow you're just not improving? Or that you can hit your shots perfectly in practice, but when you step up to the ball in a game, your shot goes awry? Or that you're leaving the course frustrated--with yourself, your swing, or the world--somehow forgetting that golf is actually supposed to be fun?\u003cbr\u003e \u003cbr\u003e Enter Jesse Moussa, a golf pro, and YongDong Losar, a geshe (the Tibetan Buddhist equivalent of a PhD). The latter shares the rich insights into the workings of the mind that Tibetan Buddhism offers, and the former relates that wisdom to his long career of competition and coaching. Together they offer the techniques they've honed over the years to eliminate distraction, maintain focus and equilibrium, and let your swing grow just as the grass does.\u003cbr\u003e \u003cbr\u003e This is your opportunity to learn from two masters how to remain present and centered regardless of what the game presents to you--and to step up and hit the ball.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53613037125905,"sku":"NGR9798890700308","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798890700308.jpg?v=1780316177"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-geshe-yongdong-losar.oembed","provider":"World of Books ","version":"1.0","type":"link"}