{"title":"Gila Archer","description":null,"products":[{"product_id":"enjoy-moving-and-feel-fabulous-book-gila-archer-9781739098308","title":"Enjoy Moving and Feel Fabulous","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49599862898961,"sku":"GOR013316036","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50291013779729,"sku":"GOR013914819","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1739098307.jpg?v=1751153203"},{"product_id":"i-choose-to-move-book-gila-archer-9781739098322","title":"I Choose to Move","description":"\u003cul\u003e\n\u003cli\u003eDoes exercising feel like another chore on your never ending To Do list?\u003c\/li\u003e\n\u003cli\u003eYou try to plan exercise into your hectic schedule but somehow you never quite get round to it. There is always something else to do, right?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis journal is for busy women, who want to incorporate Pilates into their lifestyle in an easy and enjoyable way.\u003c\/p\u003e\u003cp\u003eIt is the perfect companion to Gila's book 'Enjoy Moving and Feel Fabulous: A Pilates Lifestyle for Busy Women'. Designed as a support tool to enable you to value and succeed in looking after your health and fitness by focusing on the 3 key elements of Gila's unique approach to fitness for busy women that she explains in her book.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt will help you remain consistent and motivated, enable you to plan and keep track of your Pilates sessions, reflect on your progress and acknowledge your achievements.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGila draws on her own professional and personal experience as a busy woman, director of 2 businesses, mum of 3 young children and Pilates teacher who enjoys moving, dancing and hanging upside down, to bring you a practical, simple, easy to use journal that will enhance your Pilates practice and transform your approach to fitness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52754375704849,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52754376196369,"sku":"NIN9781739098322","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781739098322.jpg?v=1763569132"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-gila-archer.oembed","provider":"World of Books ","version":"1.0","type":"link"}