{"title":"Guru Dharam Singh Khalsa","description":null,"products":[{"product_id":"kundalini-yoga-book-guru-dharam-singh-khalsa-9781856753593","title":"Kundalini Yoga","description":"Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.  Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49525112963345,"sku":"GOR007811987","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49888726712593,"sku":"GOR011277518","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53005549076753,"sku":"GOR013375569","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/185675359X.jpg?v=1751379203"},{"product_id":"kundalini-yoga-book-guru-dharam-singh-khalsa-9781856751537","title":"Kundalini Yoga","description":"Kundalini Yoga is a practical, inspirational guide suitable for all abilities, from the complete beginner to the experienced yoga practitioner. Represented by the image of the coiled snake, kundalini is the cosmic energy which lies dormant within everyone. Kundalini yoga aims to release this flow of energy, using ancient yogic systems of exercise, breathing and meditation. Following a general introduction to Kundalini yoga, Part 1 gives illustrated step-by-step instructions on breathing, exercises, meditations and other techniques, guiding you through the main elements of a typical Kundalini class. Part 2 offers a numerology exercise which will enable you to calculate your personal yogic number profile; this in turn will point you to a series of short meditations which will help you deal with life's challenges and fulfill your creative potential. Part 3 focuses on the chakras with a questionnaire to help you evaluate which of your chakras need rebalancing and identify the appropriate practices for each. There is also a glossary, tips on personal preparation for yoga, a bibliography, and lists of resources and contacts.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49548960170257,"sku":"GOR001432822","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49614783152401,"sku":"GOR003808252","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50090370007313,"sku":"CIN1856751538VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50705872748817,"sku":"GOR010610656","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856751538.jpg?v=1751452518"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-guru-dharam-singh-khalsa.oembed","provider":"World of Books ","version":"1.0","type":"link"}