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It teaches kids that compassion is a natural human response to others who are in distress. More than that, it teaches about self-compassion. Compassion for others is rooted in compassion for oneself.\u003c\/p\u003e\u003cp\u003eSelf-compassion involves self-kindness, mindful awareness, and a sense of connection to others. While these abilities come instinctively to kids, they tend to unlearn self-compassion as they age. Cultivating self-compassion helps children maintain these skills as they grow and see their own value and place in connection with the greater world. Mindful self-compassion teaches heartfulness--a kind connected presence--which leads to genuine care for self as well as others and supports emotional well being and resilience.\u003c\/p\u003e\u003cp\u003eDr. Krantz's previous book \u003cem\u003eMind Bubbles: Exploring mindfulness with kids\u003c\/em\u003e used bubble imagery to explain mindfulness. \u003cem\u003eHeart Bubbles\u003c\/em\u003e uses bubble imagery once again to explain compassion and offers practices that can elicit a felt sense of self-compassion. Additionally, a guided heartfulness practice is offered at the end of the book, which can enhance feelings of compassion for self and others. 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