{"title":"Heather Turgeon","description":"\u003cp\u003eDelve into the insightful world of Heather Turgeon, exploring modern parenting with empathy and evidence-based advice. Perfect for readers seeking practical guidance and a deeper understanding of child development.\u003c\/p\u003e","products":[{"product_id":"now-say-this-book-heather-turgeon-9781911617501","title":"Now Say This","description":"A powerful new book that gives flustered parents the exact words to use in any situation.   A toddler meltdown over the wrong pair of trousers, siblings fighting in the back of the car, constant struggles just to leave the house … Parents have the best intentions to be patient and loving, but in the heat of the moment they often find themselves feeling helpless, desperate, and so frustrated that they resort to shouting, threatening, bribing, or caving. Now Say This solves the dilemma of how to be empathic and effective at once.   Based on their popular 3-step ‘ALP’ model — Attune, Limit Set, Problem Solve — which the authors have taught to thousands of parents in their clinical practice, Now Say This addresses issues such as:     tantrums sibling relationships screen time bedtime   Best of all, it answers the question ‘Now, what do you actually say?’ using scripts and body-language tips from real-life examples. User-friendly and research based, Now Say This transforms remarkable ideas into practical how-tos that busy parents can use right away.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49517524779281,"sku":"GOR009130167","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738723754257,"sku":"NGR9781911617501","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50937174753553,"sku":"GOR009170135","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52980952203537,"sku":"GOR014678461","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911617508.jpg?v=1751124454"},{"product_id":"happy-sleeper-book-heather-turgeon-9781922247834","title":"The Happy Sleeper","description":"A research-based guide to helping children do what comes naturally — sleep through the night.   Many parents feel pressured to ‘train’ babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don’t need to be trained — they’re built to sleep.   Over time, all that cajoling can have the opposite effect to what is desired. Problems can arise when parents (with the best of intentions) overhelp or ‘helicopter parent’ at night, overshadowing their baby’s biological ability to sleep well.     In The Happy Sleeper, child-sleep experts Heather Turgeon and Julie Wright show parents how to avoid and undo cumbersome sleep habits. They provide guidance on how to be sensitive and nurturing, but also structured, so that your baby or young child can develop the skills they need in order to:      fall asleep independently sleep through the night take healthy naps acquire natural, optimal sleep patterns for day and night.   Using these methods, parents can guide their children in learning how to soothe themselves to sleep — putting kids (and the whole family) on track to a full night’s sleep.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49526931063057,"sku":"GOR006566108","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49580666847505,"sku":"GOR010898100","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737756180753,"sku":"NGR9781922247834","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49905171955985,"sku":"GOR008178614","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50090276749585,"sku":"CIN1922247839G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50417258135825,"sku":"GOR008314988","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53403378155793,"sku":"CIN1922247839VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1922247839.jpg?v=1751454481"},{"product_id":"now-say-this-book-heather-turgeon-9780143130345","title":"Now Say This","description":"\u003cb\u003eA powerful new parenting book that gives parents the exact words to solve any sticky parenting situation!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e A toddler meltdown over the wrong pair of pants, siblings fighting in the back of the car, kids crying when you try to leave the house...\u003cbr\u003e Parents have the best intentions to be patient and loving, but in the heat of the moment, they too often find themselves feeling helpless, desperate, and so frustrated that they resort to yelling, threatening, bribing, or caving. Now Say This solves the dilemma: how can you be empathic and effective at once? Based on the popular 3-step \"ALP\" model the authors have taught thousands of parents in their clinical practice, and written in a friendly, balanced, and research-based tone, \u003ci\u003eNow Say This\u003c\/i\u003e addresses issues such as,\u003cbr\u003e \u003cul\u003e \u003cli\u003eTantrums\u003c\/li\u003e \u003cli\u003eEngaging cooperation\u003c\/li\u003e \u003cli\u003eSibling relationships\u003c\/li\u003e \u003cli\u003eScreentime\u003c\/li\u003e \u003cli\u003eBedtime\u003c\/li\u003e \u003cli style=\"list-style: none\"\u003eBest of all, it answers the question, \"Now, what do you actually say?\" using scripts and body language from real life examples. \u003ci\u003eNow Say This\u003c\/i\u003e is a guide that transforms remarkable ideas into practical how-to's that busy parents can use right away.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49544185479441,"sku":"GOR010023582","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49673133752593,"sku":"GOR009428194","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50097509433617,"sku":"CIN014313034XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50169538740497,"sku":"CIN014313034XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50299180056849,"sku":"CIN014313034XVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53456920117521,"sku":"NIN9780143130345","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/014313034X.jpg?v=1777370574"},{"product_id":"generation-sleepless-book-heather-turgeon-9781914484384","title":"Generation Sleepless","description":"An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.   If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn’t you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.   In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today’s teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings — but they’re getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by:   • establishing family agreements around sleep habits;  • altering family practices around phones, social media, and screen time;  • regaining overall equilibrium in the home; and  • remaking bedtime routines   Packed with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567448138001,"sku":"GOR012482504","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741602849041,"sku":"NGR9781914484384","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/191448438X.jpg?v=1751413258"},{"product_id":"happy-sleeper-book-heather-turgeon-mft-9780399166020","title":"The Happy Sleeper","description":"\u003cb\u003eUPDATED IN 2024\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Many parents feel pressured to \"train\" babies and young children to sleep. But kids don't need to be \u003ci\u003etrained\u003c\/i\u003e to sleep--they're \u003ci\u003ebuilt\u003c\/i\u003e to sleep. Sleep issues arise when parents (with the best of intentions) over-help or \"helicopter parent\" at night, overshadowing their baby's innate biological ability to sleep well. In \u003ci\u003eThe Happy Sleeper,\u003c\/i\u003e child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003efall asleep independently\u003c\/li\u003e \u003cli\u003eestablish a full, 11-12 hour night of sleep\u003c\/li\u003e \u003cli\u003etake regular, healthy naps\u003c\/li\u003e \u003cli\u003egrow into natural, optimal sleep patterns for day and night. \u003cbr\u003e \u003cbr\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003ci\u003eThe Happy Sleeper\u003c\/i\u003e is a research-based guide to helping children do what comes naturally--sleep through the night. \u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Happy Sleeper\u003c\/i\u003e features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of \u003ci\u003eParenting from the Inside Out\u003c\/i\u003e and the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBrainstorm\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49590643163409,"sku":"CIN0399166025G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49927291437329,"sku":"CIN0399166025A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49979927724305,"sku":"GOR009820765","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50175903531281,"sku":"CIN0399166025VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50588241035537,"sku":"GOR014007374","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50726198903057,"sku":"GOR008638995","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002112835857,"sku":"NIN9780399166020","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399166025.jpg?v=1760694421"},{"product_id":"generation-sleepless-book-heather-turgeon-mft-9780593192139","title":"Generation Sleepless","description":"\u003cb\u003e\u003cb\u003eAn intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In \u003ci\u003eGeneration Sleepless\u003c\/i\u003e, the authors of the classic guide to helping babies and young children develop healthy sleep habits \u003ci\u003eThe Happy Sleeper\u003c\/i\u003e uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, \u003ci\u003eGeneration Sleepless\u003c\/i\u003e illustrates how our teens are operating in a constant state of sleep debt and social jet lag while struggling to meet the demands of adolescence. \u003cp\u003e\u003c\/p\u003e In this essential book, Heather Turgeon, MFT and Julie Wright, MFT draw on the latest scientific research to reveal that, at a critical phase of development, many teens need more sleep than their younger siblings, but they're getting drastically less. \u003ci\u003eGeneration Sleepless\u003c\/i\u003e helps readers: \u003cbr\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e foster a teen's self-motivation for sleeping well\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e alter family practices around phones, social media, and screen time\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e draw on an understanding of teens' night owl tendencies to create smart sleep habits\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e lay out steps for sleep-friendly schools and promoting systemic changes that help teens get the rest they need \u003cp\u003e\u003c\/p\u003eThis first-of-its-kind book is packed with clear and instantly usable advice for parents as well as an eye-opening call to action for teachers, principals, colleges, coaches, and policy makers.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50354657755409,"sku":"CIN0593192133VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50358022668561,"sku":"CIN0593192133G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53389503398161,"sku":"GOR014894116","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593192133.jpg?v=1750816091"},{"product_id":"generation-sleepless-book-heather-turgeon-mft-9780593542880","title":"Generation Sleepless","description":"\u003cb\u003eAn intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In \u003ci\u003eGeneration Sleepless\u003c\/i\u003e, the authors of the classic guide to helping babies and young children develop healthy sleep habits \u003ci\u003eThe Happy Sleeper\u003c\/i\u003e uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, \u003ci\u003eGeneration Sleepless\u003c\/i\u003e illustrates how our teens are operating in a constant state of sleep debt and \"social jet lag\" while struggling to meet the demands of adolescence.\u003cbr\u003e \u003cbr\u003e In this essential book, Heather Turgeon, MFT and Julie Wright, MFT draw on the latest scientific research to reveal that, at a critical phase of development, many teens need more sleep than their younger siblings, but they're getting drastically less. \u003ci\u003eGeneration Sleepless\u003c\/i\u003e helps readers:\u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e   \u003cb\u003e*\u003c\/b\u003e  foster a teen's self-motivation for sleeping well\u003cbr\u003e   \u003cb\u003e*\u003c\/b\u003e  alter family practices around phones, social media, and screen time\u003cbr\u003e   \u003cb\u003e*\u003c\/b\u003e  draw on an understanding of teens' night owl tendencies to create smart sleep habits\u003cbr\u003e   \u003cb\u003e*\u003c\/b\u003e  lay out steps for sleep-friendly schools and promoting systemic changes that help teens get the rest they need\u003cbr\u003e  \u003cbr\u003e This first-of-its-kind book is packed with clear and instantly usable advice for parents as well as an eye-opening call to action for teachers, principals, colleges, coaches, and policy makers.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51004377202961,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51004380086545,"sku":"NIN9780593542880","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51851582603537,"sku":"CIN0593542886G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593542886.jpg?v=1751199036"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-heather-turgeon.oembed","provider":"World of Books ","version":"1.0","type":"link"}