{"title":"Janet Nima Taylor","description":null,"products":[{"product_id":"buddhism-for-non-buddhists-book-janet-nima-taylor-9781481130851","title":"Buddhism for Non-Buddhists","description":"Buddhism is a buzzword that has many people wondering, What is all the fuss about? Meditation and Mindfulness are also getting plenty of press, and scientific validation, for their ability to lower stress levels and create a sense of peace and well-being without changing your religious beliefs. There are hundreds if not thousands of Buddhist books that have been written  Why pick this one? Because this one cuts through all the dogma and doctrine, goes beyond any cultural overlays, and gets to the heart of what really works and can be practically implemented in your daily life.Buddhism for Non-Buddhistsenables you to learn meditation, mindfulness and visualization, the three key components of the Buddhist practice without wading through the history or histrionics of the various Buddhist traditions. Here's a book that is straightforward and easy to understand, without all the foreign words and frustrating interpretations.Buddhism for Non-Buddhistsgives you a step-by-step approach to radically change the way you experience yourself and the world around you. These practices enable you to experience a sense of happiness and well-being regardless of your external circumstances. These practices have proven effective in helping with pain management, addiction recovery and stress relief. These practices have proven effective in making you a more loving, compassionate, joyful and wise person  Who wouldn't want some of that?","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49800612118801,"sku":"CIN1481130854G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51029148107025,"sku":"NIN9781481130851","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1481130854.jpg?v=1751211324"},{"product_id":"meditation-for-non-meditators-book-janet-nima-taylor-9781490930688","title":"Meditation for Non-Meditators","description":"\u003cp\u003e Lama Surya Das, American Meditation teacher and Buddhist scholar, says, This is THE book for anyone interested in finding more peace and joy in life. Janet Nima Taylor makes meditation easy to understand and easy to apply to everyday life. I highly recommend it. \u003c\/p\u003e\u003cp\u003eThere are many common misconceptions about meditation. Want to learn how to most easily incorporate this powerful, beneficial practice into your everyday life?\u003c\/p\u003e \u003cp\u003eDespite popular belief, you don't need to become a full-time Zen master or give up your demanding job. All you need is a few minutes per day to hit the pause button, and you're well on your way to creating the positive changes you need.\u003c\/p\u003e \u003cp\u003eWhether you've never tried meditation before, or you've found the practice too time consuming or complicated, \u003ci\u003eMeditation for Non-Meditators\u003c\/i\u003e is for you. In a straightforward, accessible manner, this helpful guide covers the three practices of meditation: concentration, natural awareness, and positive imagery. You'll learn what does and what does not constitute meditation, while debunking some popular myths along the way.\u003c\/p\u003e \u003cp\u003eWithout any religious undertones or spiritual buzzwords, you'll get all the information you need to begin a daily meditation practice, including how to set up a meditation space, how to meditate with others, and how to use meditation to encourage healthier eating.\u003c\/p\u003e \u003cp\u003eForget the arcane language and impossible positions found in other meditation guides-this book breaks the practice down into the simplest methods possible so that it's easy to incorporate into even the most hectic of lifestyles.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50377925689617,"sku":"CIN149093068XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53473387184401,"sku":"CIN149093068XLN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53593511166225,"sku":"GOR011856671","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/149093068X.jpg?v=1750758810"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-janet-nima-taylor.oembed","provider":"World of Books ","version":"1.0","type":"link"}