{"title":"Jason Wachob","description":"\u003cp\u003eDelve into the wellness-focused world of Jason Wachob, the mind behind MindBodyGreen. Discover insightful books that blend ancient wisdom with modern living, perfect for those seeking a healthier, more balanced life.\u003c\/p\u003e","products":[{"product_id":"wellth-book-jason-wachob-9781101904503","title":"Wellth","description":"\u003cp\u003eIn his first book, mindbodygreen founder Jason Wachob, redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing Wellth.\u003cbr\u003e\u003cbr\u003e Many of us aren t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It s a life in which work is purposeful; friendships are deep and plentiful; and there s a daily sense of richness or overflowing joy. But since there s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful. \u003cbr\u003eEat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. \u003cbr\u003eThese are the building blocks of Wellth and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly wellthy lives lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives. What will make your life more wellthy? 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The good life is no longer just about the material instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It s a life in which work is purposeful; friendships are deep and plentiful; and there s a daily sense of richness or overflowing joy. But since there s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful. \u003cbr\u003eEat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. \u003cbr\u003eThese are the building blocks of Wellth and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly wellthy lives lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives. What will make your life more wellthy? 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The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?  Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they've done the legwork so you don't have to. The Wachobs are a product of their mentors and years of working with hundreds of the world's most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They've developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it's a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn't something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49750183149841,"sku":"NGR9781399811033","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49995644338449,"sku":"GOR013831373","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50037994717457,"sku":"GOR013285377","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1399811037.jpg?v=1751429283"},{"product_id":"joy-of-well-being-book-jason-wachob-9781538724828","title":"The Joy of Well-Being","description":"\u003cb\u003eIn this illuminating collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e It is assumed we all have the same amount of time, money, and resources. 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Guía Práctica Para Conseguir Una Vida Feliz, Saludable Y Longeva","description":"odos queremos ser felices y estar má s sanos, pero ¿ có mo identificar el verdadero bienestar?Es probable que tu bú squeda de una vida má s saludable se haya visto bombardeada por una abrumadora cantidad de informació n. La cá mara de eco de internet y los algoritmos de las redes sociales han secuestrado nuestra comprensió n de la salud, con sus opiniones radicales y sus consejos extremos, que presuponen que todos tenemos la misma cantidad de tiempo, dinero y recursos. En ese paisaje tan saturado, ¿ có mo puedes evitar las posibles estafas para encontrar lo que realmente funciona para ti?Durante la ú ltima dé cada, Colleen y Jason Wachob han hecho el trabajo duro para que tú no tengas que hacerlo. A partir de sus añ os de trabajo con las mentes má s brillantes en materia de bienestar -- filó sofos, mé dicos, terapeutas, lí deres espirituales, etcé tera-- desarrollaron formas de discernir la informació n significativa en medio del caos. La alegrí a de estar bien es má s que un libro, es un despertar, es un viaje para alejarse del paradigma de \" haz esto y luego aquello\" y dirigirse hacia el cultivo de un estilo de vida alegre que se centre en cada individuo, en su propia salud y felicidad.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51637075345681,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51637075738897,"sku":"NIN9786075578057","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6075578056.jpg?v=1750775249"},{"product_id":"joy-of-well-being-book-jason-wachob-9781399811279","title":"The Joy of Well-Being","description":"In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.    On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?    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