{"title":"Jayarajan Kodikannath","description":null,"products":[{"product_id":"parent-s-complete-guide-to-ayurveda-book-jayarajan-kodikannath-9781611808520","title":"The Parent's Complete Guide to Ayurveda","description":"\u003cb\u003eA comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3-16, with healing plans for common ailments-co-written by an Ayurveda specialist with over two decades of experience in pediatric health.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. \u003ci\u003eThe Parent's Complete Guide to Ayurveda\u003c\/i\u003e is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3-16.\u003cbr\u003e \u003cbr\u003e Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children's individual mind-body type, known as \u003ci\u003eprakriti\u003c\/i\u003e. This book first gives parents the tools to determine their child's prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines.\u003cbr\u003e \u003cbr\u003e The advice offered in this book includes-\u003cbr\u003e \u003cul\u003e \u003cli\u003eHow to prevent and manage common ailments and disorders with diet and home remedies\u003c\/li\u003e \u003cli\u003eHow to encourage healthy habits around sleep, diet, exercise, and screen time\u003c\/li\u003e \u003cli\u003eEasy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration\u003c\/li\u003e \u003cli\u003eAyurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today\u003c\/li\u003e \u003cli\u003eAnd much more.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49744082469137,"sku":"NGR9781611808520","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50235295957265,"sku":"CIN1611808529G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53480991392017,"sku":"GOR014941616","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611808529.jpg?v=1751442331"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jayarajan-kodikannath.oembed","provider":"World of Books ","version":"1.0","type":"link"}