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Your vision is one of your most important senses, and by not recognizing the signs of eyestrain, you leave yourself subject to a host of problems, including:\u003cbr\u003e \u003cbr\u003e - Headaches\u003cbr\u003e - Blurred vision\u003cbr\u003e - Eye pain\u003cbr\u003e - Dry eye\u003cbr\u003e - Excessive tearing\u003cbr\u003e - Excessive blinking\u003cbr\u003e - Double vision\u003cbr\u003e - Eye fatigue\u003cbr\u003e - Heavy eyes\u003cbr\u003e - Burning sensation\u003cbr\u003e - Difficulty focusing\u003cbr\u003e - Poor night vision\u003cbr\u003e - Neck \u0026amp; shoulder pain\u003cbr\u003e - Poor visual acuity\u003cbr\u003e - Bloodshot eyes\u003cbr\u003e \u003cbr\u003e The good news is that there is no reason to suffer from these common and annoying symptoms. Noted optometrist and bestselling author Jeffrey Anshel, OD, has written a guide to understanding and eliminating all of them. Written in plain English, \u003cb\u003e\u003ci\u003eWhat You Must Know About Eyestrain\u003c\/i\u003e\u003c\/b\u003e provides you with the up-to-date information required to identify the source of the problem--whether it is your display screen, inadequate lighting, poor nutrition, or merely the process of aging--and take the necessary steps to resolve it.\u003cbr\u003e \u003cbr\u003e If you are one of the millions of people suffering from eyestrain, you will discover that, with few exceptions, most of the solutions to this problem are both simple and relatively inexpensive to achieve. With a copy of \u003ci\u003e\u003cb\u003eWhat You Must Know About Eyestrain\u003c\/b\u003e\u003c\/i\u003e in hand, you will be able to see your way to comfortable vision.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738280403217,"sku":"NGR9780757005015","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50358848913681,"sku":"CIN0757005012LN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50363548860689,"sku":"CIN0757005012G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51625072296209,"sku":"NIN9780757005015","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52659817742609,"sku":"NLS9780757005015","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0757005012.jpg?v=1750882075"},{"product_id":"smart-medicine-for-your-eyes-second-edition-book-jeffrey-anshel-9780757005237","title":"Smart Medicine for Your Eyes - Second Edition","description":"\u003cb\u003e*** OVER 13,000 COPIES SOLD ***\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e While visiting aneyecare professional is essential, to make informed decisions, you need tounderstand what's going on with your eyes. That's why \u003ci\u003e\u003cb\u003eSmart Medicine for Your Eyes\u003c\/b\u003e\u003c\/i\u003e was written. Here is an A-to-Z guide to the most common eye disorders and their treatments, using both conventional and alternative care. This \u003cb\u003esecond edition\u003c\/b\u003e has been designed to give you quick and easy accessto up-to-date information and advice regarding the health of your eyes.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e\u003cb\u003eSmart Medicine for Your Eyes\u003c\/b\u003e\u003c\/i\u003e is divided intothree parts. \u003cb\u003ePart One\u003c\/b\u003e provides asimple overview of how the eyes work, describes the development of vision, andpresents the basic history, theories, and practices of nutritional care, herbaltherapy, and homeopathy.\u003cbr\u003e \u003cbr\u003e \u003cb\u003ePart Two\u003c\/b\u003econtains a comprehensive A-to-Z listing of the various eye disorders affectingchildren and adults, from nearsightedness to styes, from glaucoma to maculardegeneration. Each entry clearlyexplains the problem and offers specific advice using a variety of approaches.Part Two also provides a troubleshooting guide that offers possible causes ofcommon eye symptoms, a first-aid guide for eye emergencies,and a comprehensive table detailing ocular side effects that may be caused bytoday's most popular systemic medications.\u003cbr\u003e \u003cbr\u003e Rounding out the bookis \u003cb\u003ePart Three\u003c\/b\u003e, which presentsstep-by-step guidance on the specific techniques and procedures suggested inPart Two, including acupressure and acupuncture, eyeglasses and contact lenses,orthokeratology and refractive surgery, and vision therapy. Lists of recommendedresource organizations and suppliers will help you put these suggestions intopractice.\u003cbr\u003e \u003cbr\u003e A vital bridgebetween mainstream medicine and time-tested traditional therapies, \u003ci\u003e\u003cb\u003eSmartMedicine for Your Eyes\u003c\/b\u003e\u003c\/i\u003e is a reliable source of information that youwill turn to time and time again to protect the greatest of yourpossessions--your eyes.\u003cbr\u003e  ","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49745606902033,"sku":"NGR9780757005237","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50465596178705,"sku":"CIN0757005233G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52414243242257,"sku":"CIN0757005233VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0757005233.jpg?v=1751420668"},{"product_id":"smart-medicine-for-your-eyes-book-jeffrey-anshel-9780757003011","title":"Smart Medicine for Your Eyes","description":"Designed for everyone who wants to take an active part in their eye care, \u003cb\u003e\u003ci\u003eSmart Medicine for Your Eyes\u003c\/i\u003e\u003c\/b\u003e is an A-to-Z guide to eye disorders and their conventional and alternative treatments. Part One provides an overview of eye function and introduces treatment methods, Part Two is a comprehensive directory to eye disorders and their therapy options, and Part Three guides you in using the recommended procedures. 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Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years, medical researchers have shown that a number of effective treatments can slow, stop, and even reverse the progress of AMD. Now, best-selling authors Dr. Jeffrey Anshel and Laura Stevens, who herself has been diagnosed with this condition, have joined forces to produce an up-to-date guide to what you need to know to combat and even prevent AMD.\u003cbr\u003e \u003cbr\u003e The book is divided into four parts. Part One explains how the eye works and how AMD develops, in both its wet and its dry forms. It then looks at the most common risk factors and explains how each of these factors negatively affects the structures of the eye. In Part Two, the authors look at the specific nutrients that affect the various cells of the eye. Included is a discussion of AREDS--the National Eye Institute's study that showed which supplements help protect the eye from disease. Part Three offers an additional weapon against AMD. It explains why diet matters and offers advice on selecting foods that promote eye health while eliminating those that do the most damage. Part Four provides practical suggestions and easy-to-follow tips on how to incorporate this valuable information into your life.\u003cbr\u003e \u003cbr\u003e If AMD runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life. Knowledge is power, and the more you know, the more likely you are to avoid the consequences of AMD. 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Carrots contain beta-carotene, which the body can convert into vitamin A--a necessary nutrient for optimal vision. For most of us, that's were our knowledge of vitamins and eye health stops. Over the last twenty years, many studies have demonstrated that certain foods and natural supplements can play a major role in the treatment of eye problems. From the best-selling author of \u003ci\u003eSmart Medicine for Your Eyes\u003c\/i\u003e comes a new, concise guide to these powerful substances.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eWhat You Must Know About Food and Supplements for Optimal Vision Care\u003c\/i\u003e is divided into three parts. Part One is an overview of nutritional principles. This section explores the function of nutrients that benefit not only the visual system but also the entire body. 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