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Daily Meditations for Calming Your Angry Mind

Daily Meditations for Calming Your Angry Mind

Author: Jeffrey Brantley

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Five Good Minutes of Mindfulness

Five Good Minutes of Mindfulness

Author: Jeffrey Brantley

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

Author: Matthew Mckay

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