{"title":"Jesse Coomer","description":"\u003cp\u003eDive into the insightful world of Jesse Coomer, exploring themes of personal growth, minimalism, and mindful living. Perfect for readers seeking clarity and a more intentional life. Start your journey here.\u003c\/p\u003e","products":[{"product_id":"language-of-breath-book-jesse-coomer-9781623179366","title":"The Language of Breath","description":"\u003cb\u003eFor breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking \u003cb\u003e\u003ci\u003eThe Language of Breath.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork- one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.\u003cbr\u003e \u003cbr\u003e By engaging with our breath as a language that we can listen to and learn, we can-\u003cbr\u003e \u003cul\u003e \u003cli\u003eCombat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel culture\u003c\/li\u003e \u003cli\u003eLearn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sick\u003c\/li\u003e \u003cli\u003eUse breathwork to reset and reclaim our natural agency and innate wisdom\u003c\/li\u003e \u003cli\u003eGuard against the physical effects of overwork and chronic stress\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, \u003cb\u003e\u003ci\u003eThe Language of Breath\u003c\/i\u003e\u003c\/b\u003e is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49752572526865,"sku":"NGR9781623179366","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51081204531473,"sku":"NIN9781623179366","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51661583581457,"sku":"CIN162317936XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51693700940049,"sku":"CIN162317936XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52803054043409,"sku":"GOR013341350","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/162317936X.jpg?v=1751408852"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jesse-coomer.oembed","provider":"World of Books ","version":"1.0","type":"link"}