{"title":"Joanna Nylund","description":"\u003cp\u003eDelve into the captivating world of Joanna Nylund, where heartfelt storytelling meets enchanting Nordic landscapes. Explore themes of self-discovery and belonging in her beautifully written novels.\u003c\/p\u003e","products":[{"product_id":"sisu-book-joanna-nylund-9781856753807","title":"Sisu","description":"Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.  This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility.  By cultivating sisu you can:    Face life's challenges with courage and determination   Enhance your wellbeing and find your focus   Communicate confidently and resolve conflicts effectively   Cultivate endurance and achieve your fitness goals   Raise kind and resilient children   Act with integrity and fight for what you believe in   Sisu is a universal trait. It may have been bottled and labelled  by the Finns, but it is within reach of everyone. 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In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our wellbeing?  In Silence, Joanna Nylund reflects on the cultural, scientific and spiritual impact of silence and the ways in which it has impacted our human history, whilst suggesting how we might be able to harness it's power to boost our health. With practical tips and techniques, Nylund demonstrates that integrating moments of silence into our everyday routine can boost creativity, increase communication and improve mental health.   Silence shows us that moments of quiet are not to be feared but are windows of introspection to embraced and harnessed for our own personal development.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49600747700497,"sku":"GOR010614458","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50392729583889,"sku":"CIN1856754200G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51728537616657,"sku":"GOR010992122","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53029594071313,"sku":"CIN1856754200VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856754200.jpg?v=1751432109"},{"product_id":"sisu-book-joanna-nylund-9780762465064","title":"Sisu","description":"After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? 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