{"title":"John Douillard","description":"\u003cp\u003eExplore the world of Ayurveda with John Douillard, a leading voice in holistic health. Discover resources for cleansing, nutrition, and mindful living. Begin your journey to wellness today.\u003c\/p\u003e","products":[{"product_id":"body-mind-and-sport-book-john-douillard-9780609807897","title":"Body, Mind, and Sport","description":"Until recently, the effortless Zone of peak performance was only within the reach of serious athletes. Now, with \u003ci\u003eBody, Mind, and Sport, \u003c\/i\u003e anyone can reach the Zone, regardless of fitness level. \u003cp\u003e\u003c\/p\u003e Designed to accommodate a variety of individual fitness needs, the \u003ci\u003eBody, Mind, and Sport \u003c\/i\u003eprogram is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of \u003ci\u003eBody, Mind, and Sport\u003c\/i\u003e, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. \u003cp\u003e\u003c\/p\u003e Using the \u003ci\u003eBody, Mind, and Sport\u003c\/i\u003e approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49524573143313,"sku":"GOR003066803","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49528483709201,"sku":"GOR010593671","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49708185551121,"sku":"CIN0609807897G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50326989472017,"sku":"CIN0609807897A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50945637155089,"sku":"GOR003807237","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50962991776017,"sku":"CIN0609807897VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51004768157969,"sku":"NIN9780609807897","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52435693076753,"sku":"GOR007193345","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0609807897.jpg?v=1751327323"},{"product_id":"body-mind-and-sport-book-john-douillard-9780553408850","title":"Body, Mind and Sport","description":"This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49538620064017,"sku":"GOR001007525","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49643258347793,"sku":"GOR001685854","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49653349318929,"sku":"GOR006852762","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0553408852.jpg?v=1750699178"},{"product_id":"perfect-health-for-kids-book-john-douillard-9781556434778","title":"Perfect Health for Kids","description":"\u003cp\u003e\u003cb\u003eThis \"must-read\" guide to children's health \"combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit\" (Deepak Chopra, M.D.)\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles.\u003cbr\u003e \u003cbr\u003e In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a \"Lazy Susan\" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers.\u003ci\u003ePerfect Health for Kids\u003c\/i\u003eis an accessible, illustrated guide that provides highly effective health maintenance for children.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49556524171537,"sku":"GOR003039219","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734469746961,"sku":"NGR9781556434778","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49778286821649,"sku":"CIN1556434774A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50281948643601,"sku":"CIN1556434774G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50331453128977,"sku":"CIN1556434774VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51823987163409,"sku":"GOR010641451","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53336505843985,"sku":"CIN1556434774LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1556434774.jpg?v=1767088524"},{"product_id":"3-season-diet-book-john-douillard-9780609805435","title":"The 3-Season Diet","description":"\u003cb\u003eFitness and diet expert John Douillard helps you restore balance to your daily life with \u003ci\u003eThe 3-Season Diet\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will- work along with the body's natural response to the changing seasons to feed the body what it craves and can best utilize at all times. In winter, for instance, we crave soups, nuts, warm grains, and other high-fat and protein foods such as fish and meat. In spring we want salads, berries, and leafy greens- a naturally low-fat diet. And in summer, when long days and outdoor activities require high energy, we desire fruits, vegetables, starches, and other high-carbohydrate foods.\u003cbr\u003e \u003cbr\u003e By following \u003ci\u003eThe 3-Season Diet\u003c\/i\u003e's simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, \u003ci\u003eThe 3-Season Diet\u003c\/i\u003e will become an easily sustainable way of life that lets you look and feel better than you've ever imagined.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49573769511185,"sku":"GOR003497765","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49758400315665,"sku":"CIN0609805436G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49923943760145,"sku":"CIN0609805436A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49998855078161,"sku":"CIN0609805436VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50507048517905,"sku":"GOR004956784","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51004770681105,"sku":"NIN9780609805435","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51473948246289,"sku":"GOR011744710","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53430929850641,"sku":"GOR003123260","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0609805436.jpg?v=1751073519"},{"product_id":"3-season-diet-book-john-douillard-9780609605899","title":"The 3 Season Diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49590312599825,"sku":"GOR005521152","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49928734343441,"sku":"CIN0609605895G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50491808874769,"sku":"CIN0609605895VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50693240881425,"sku":"GOR004739313","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0609605895.jpg?v=1751167283"},{"product_id":"body-mind-and-sport-book-john-douillard-9780517594551","title":"Body, Mind, and Sport","description":"\u003cp\u003eThe series that's taking the world by storm with more than 250,000 copies sold  \u003c\/p\u003e \u003cp\u003eTap into your power as a superdoodler, drawing superheroes, heroines, heroes, villains, sidekicks, zappers and more  You'll save the day from giant meteors, crazy creatures, evil powers, and whatever else you can imagine. Plus, create your own cartoons to show off your brand new characters and catch phrases.\u003c\/p\u003e \u003cp\u003eChris Sabatino is an illustrator and cartoonist, author of Pocketdoodles for Boys and Monster Doodles for Kids. He lives in Canton, Massachusetts. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49664622231825,"sku":"GOR005619800","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50355906380049,"sku":"CIN0517594552A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50501527830801,"sku":"GOR002524543","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51721075228945,"sku":"CIN0517594552G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53271560618257,"sku":"CIN0517594552VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0517594552.jpg?v=1751198632"},{"product_id":"eat-wheat-book-john-douillard-9781683500117","title":"Eat Wheat","description":"Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, we are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735673774353,"sku":"NGR9781683500117","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51045922177297,"sku":"NIN9781683500117","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52537946177809,"sku":"NLS9781683500117","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52819695730961,"sku":"CIN1683500113VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53396395327761,"sku":"CIN1683500113G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1683500113.jpg?v=1751024780"},{"product_id":"eat-wheat-book-john-douillard-9781683500094","title":"Eat Wheat","description":"Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, we are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49777278877969,"sku":"CIN1683500091G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50388180959505,"sku":"CIN1683500091A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50540848513297,"sku":"GOR008838166","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50576586572049,"sku":"CIN1683500091VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51046191235345,"sku":"NIN9781683500094","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52538790609169,"sku":"NLS9781683500094","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52850193662225,"sku":"GOR008628646","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1683500091.jpg?v=1751447834"},{"product_id":"computing-for-seniors-for-the-over-50s-in-easy-steps-book-sue-price-9780760774892","title":"Computing For Seniors for the Over 50s in easy steps","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49801835708689,"sku":"CIN0760774897G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0760774897.jpg?v=1751232645"},{"product_id":"colorado-cleanse-4-0-14-day-ayurvedic-digestive-detox-and-lymph-cleanse-with-sea-book-john-douillard-9780989824217","title":"Colorado Cleanse 4.0: 14-Day Ayurvedic Digestive Detox and Lymph Cleanse with Seasonal Cookbook","description":"\u003cp\u003eThis book celebrates Michael Stonebraker's accomplishments that led to his 2014 ACM A.M. Turing Award for fundamental contributions to the concepts and practices underlying modern database systems.\u003c\/p\u003e \u003cp\u003eThe book describes, for the broad computing community, the unique nature, significance, and impact of Mike's achievements in advancing modern database systems over more than forty years. Today, data is considered the world's most valuable resource, whether it is in the tens of millions of databases used to manage the world's businesses and governments, in the billions of databases in our smartphones and watches, or residing elsewhere, as yet unmanaged, awaiting the elusive next generation of database systems. Every one of the millions or billions of databases includes features that are celebrated by the 2014 Turing Award and are described in this book.\u003c\/p\u003e \u003cp\u003eWhy should I care about databases? What is a database? What is data management? What is a database management system (DBMS)? These are just some of the questions that this book answers, in describing the development of data management through the achievements of Mike Stonebraker and his over 200 collaborators. In reading the stories in this book, you will discover core data management concepts that were developed over the two greatest eras (so far) of data management technology.\u003c\/p\u003e \u003cp\u003eThe book is a collection of 36 stories written by Mike and 38 of his collaborators: 23 world-leading database researchers, 11 world-class systems engineers, and 4 business partners. If you are an aspiring researcher, engineer, or entrepreneur you might read these stories to find these turning points as practice to tilt at your own computer-science windmills, to spur yourself to your next step of innovation and achievement.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50106608091409,"sku":"CIN0989824217G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53039391441169,"sku":"CIN0989824217VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0989824217.jpg?v=1750851896"},{"product_id":"colorado-cleanse-3-0-14-day-detox-and-digestive-rejuvenation-third-edition-book-john-douillard-9780989824293","title":"Colorado Cleanse 3.0: 14 Day Detox and Digestive Rejuvenation (Third Edition)","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52997572755729,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52997572985105,"sku":"CIN0989824292G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780989824293.jpg?v=1767727289"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-john-douillard.oembed","provider":"World of Books ","version":"1.0","type":"link"}