{"title":"Jonathan Alpert","description":"\u003cp\u003eDive into the insightful world of Jonathan Alpert, a renowned psychotherapist whose books offer practical advice and fresh perspectives on overcoming anxiety, building resilience, and achieving personal growth. Start your journey today.\u003c\/p\u003e","products":[{"product_id":"be-fearless-book-jonathan-alpert-9781444738520","title":"Be Fearless","description":"Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511552319761,"sku":"GOR006045127","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731992813841,"sku":"NGR9781444738520","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49910107570449,"sku":"CIN1444738526G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1444738526.jpg?v=1772790797"},{"product_id":"be-fearless-book-jonathan-alpert-9781444738513","title":"Be Fearless","description":"Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522606833937,"sku":"GOR004612827","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49557863301393,"sku":"GOR004525677","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1444738518.jpg?v=1751426569"},{"product_id":"be-fearless-book-jonathan-alpert-9781546084853","title":"Be Fearless","description":"\u003cb\u003ePsychotherapist Jonathan Alpert shares his revolutionary five-step program that teaches readers to get rid of their fears -- large and small -- and find true happiness and success.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear -- whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live.\u003cbr\u003e \u003cbr\u003e Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eBe Fearless\u003c\/i\u003e is a 5 step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert, and it's worked on countless patients whose amazing stories are told throughout the book.\u003cbr\u003e \u003cbr\u003e In as few as 3 weeks readers will transform their lives using the 5 step program:\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eDefine Your Dream Life\u003c\/li\u003e \u003cli\u003eBreak Your Fear Pattern\u003c\/li\u003e \u003cli\u003eRewrite Your Inner Narrative\u003c\/li\u003e \u003cli\u003eEliminate Your Fear Response\u003c\/li\u003e \u003cli\u003eLive Your Dream\u003c\/li\u003e \u003cli style=\"list-style: none\"\u003e\n\u003cbr\u003e \u003cbr\u003e By teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49523167035665,"sku":"GOR013004326","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51036658073873,"sku":"NIN9781546084853","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51694747746577,"sku":"CIN1546084851G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52601090933009,"sku":"CIN1546084851VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53597985079569,"sku":"CIN1546084851A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1546084851.jpg?v=1751149744"},{"product_id":"be-fearless-book-jonathan-alpert-9781455513413","title":"Be Fearless","description":"\u003cdiv\u003e \u003cdiv\u003e\u003cb\u003ePsychotherapist Jonathan Alpert shares his revolutionary five-step program that teaches readers to get rid of their fears--large and small--and find true happiness and success.\u003c\/b\u003e\u003c\/div\u003e \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e \u003cdiv\u003eMost people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live.\u003cbr\u003e \u003cbr\u003e Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.\u003cbr\u003e \u003cbr\u003e BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. 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In America today, seeing a therapist is no longer taboo, and mental-health resources are more accessible than ever. Yet despite this progress, anxiety and depression among Americans are now at record highs, and the country feels even more divided.  After twenty years as a practicing therapist and go-to media expert on mental health, Jonathan Alpert has come to an unsettling conclusion: his own profession is part of the problem. In Therapy Nation, Alpert:   • considers the possibility that we've become over-therapized, and examine how this practice, intended to heal, may be making us weaker instead of stronger; • explores how concepts and buzzwords once confined to therapy sessions have infiltrated public discourse, where their meaning becomes distorted, sometimes intentionally; • unpacks how feeling good has replaced getting better and accountability has been traded out for affirmation; • the ways in which too much therapy, or the wrong kind, can have painful effects on individuals, families, communities and the nation.  Drawing from case studies and widening the lens to consider the social forces beyond the therapist's office, Alpert makes the urgent case for his profession to heal itself so it can get back to healing us.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53012199080209,"sku":"NGR9781335000651","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53485595492625,"sku":"NIN9781335000651","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781335000651.jpg?v=1771499756"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jonathan-alpert.oembed","provider":"World of Books ","version":"1.0","type":"link"}