{"title":"Jonathan Aviv","description":null,"products":[{"product_id":"acid-watcher-diet-book-jonathan-aviv-9781781808566","title":"The Acid Watcher Diet","description":"Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!  In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.   His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508698325265,"sku":"GOR008129326","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736717926673,"sku":"NGR9781781808566","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50298565329169,"sku":"CIN1781808562VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50655125340433,"sku":"CIN1781808562G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50813788225809,"sku":"GOR009726306","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51528464924945,"sku":"GOR008233215","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51528466661649,"sku":"GOR008649939","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52679973863697,"sku":"NLS9781781808566","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781808562.jpg?v=1771505024"},{"product_id":"acid-watcher-cookbook-book-jonathan-aviv-9780525575566","title":"The Acid Watcher Cookbook","description":"\u003cb\u003eJonathan Aviv, renowned ENT physician and author of \u003ci\u003eThe Acid Watcher Diet,\u003c\/i\u003e supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Acid Watcher Diet\u003c\/i\u003e, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation.\u003cbr\u003e      Now, \u003ci\u003eThe Acid Watcher Cookbook\u003c\/i\u003e widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash \"Mac 'n' Cheese\" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, \u003ci\u003eThe Acid Watcher Cookbook\u003c\/i\u003e is a must-have for anyone with acid damage.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49646460797201,"sku":"CIN0525575561G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50111760105745,"sku":"CIN0525575561VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50407491567889,"sku":"GOR012527420","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51003334197521,"sku":"NIN9780525575566","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53107016433937,"sku":"GOR014744266","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53250306998545,"sku":"CIN0525575561A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525575561.jpg?v=1751261922"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jonathan-aviv.oembed","provider":"World of Books ","version":"1.0","type":"link"}